{"id":448870,"date":"2022-03-07T16:00:59","date_gmt":"2022-03-07T13:00:59","guid":{"rendered":"http:\/\/arantv.az\/?p=448870"},"modified":"2022-03-07T16:00:59","modified_gmt":"2022-03-07T13:00:59","slug":"h%c9%99r-gun-qrecka-yem%c9%99yin-z%c9%99r%c9%99rl%c9%99ri-dietoloqdan-x%c9%99b%c9%99rdarliq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=448870","title":{"rendered":"H\u0259r g\u00fcn \u201cqre\u00e7ka\u201d yem\u0259yin z\u0259r\u0259rl\u0259ri &#8211; Dietoloqdan x\u0259b\u0259rdarl\u0131q"},"content":{"rendered":"<div><b>H\u0259r g\u00fcn v\u0259 \u00e7oxlu qaraba\u015faq \u201cqre\u00e7ka\u201d yem\u0259k insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Yelena \u015eetinina m\u0259lumat verib.<\/b><\/div>\n<div><\/div>\n<div>Qaraba\u015faq asan, \u0259l\u00e7atan, ucuz v\u0259 faydal\u0131 qarnir oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox ail\u0259l\u0259rd\u0259 bi\u015firilir.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Lakin \u00e7\u00f6r\u0259k, un m\u0259mulatlar\u0131 q\u0259bul ed\u0259n insan \u00fc\u00e7\u00fcn qaraba\u015faq \u0259lav\u0259 karbohidrat y\u00fck\u00fcd\u00fcr. \u00c7ox miqdar qaraba\u015faq qanda \u015f\u0259k\u0259ri art\u0131r\u0131r, madd\u0259l\u0259r m\u00fcbadil\u0259sini pozur.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u201cQaraba\u015faq m\u00fcr\u0259kkl\u0259b karbohidratd\u0131r, o karbohudrat balans\u0131n\u0131 pozur, qanda ql\u00fckozan\u0131 y\u00fcks\u0259k tutur. Ona g\u00f6r\u0259 diabet v\u0259 \u00fcr\u0259k x\u0259st\u0259l\u0259rin\u0259 bu yarma olmaz. G\u00fcnd\u0259 200 qramdan art\u0131q yem\u0259k t\u00f6vsiy\u0259 olunmur. \u018fn yax\u015f\u0131 halda h\u0259ft\u0259d\u0259 3 d\u0259f\u0259 yem\u0259k olar\u201d \u2013 dey\u0259 h\u0259kim bildirib.<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>BakuPost<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r g\u00fcn v\u0259 \u00e7oxlu qaraba\u015faq \u201cqre\u00e7ka\u201d yem\u0259k insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Yelena \u015eetinina m\u0259lumat verib. Qaraba\u015faq asan, \u0259l\u00e7atan, ucuz v\u0259 faydal\u0131 qarnir oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox ail\u0259l\u0259rd\u0259 bi\u015firilir. Lakin \u00e7\u00f6r\u0259k, un m\u0259mulatlar\u0131 q\u0259bul ed\u0259n insan \u00fc\u00e7\u00fcn qaraba\u015faq \u0259lav\u0259 karbohidrat y\u00fck\u00fcd\u00fcr. \u00c7ox miqdar qaraba\u015faq qanda \u015f\u0259k\u0259ri art\u0131r\u0131r, madd\u0259l\u0259r m\u00fcbadil\u0259sini pozur. \u201cQaraba\u015faq m\u00fcr\u0259kkl\u0259b karbohidratd\u0131r, o karbohudrat balans\u0131n\u0131 pozur, qanda ql\u00fckozan\u0131 y\u00fcks\u0259k tutur. Ona g\u00f6r\u0259 diabet v\u0259 \u00fcr\u0259k x\u0259st\u0259l\u0259rin\u0259 bu yarma olmaz. G\u00fcnd\u0259 200 qramdan art\u0131q yem\u0259k t\u00f6vsiy\u0259 olunmur. \u018fn yax\u015f\u0131 halda h\u0259ft\u0259d\u0259 3 d\u0259f\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":448871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file.jpg",1920,1080,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file.jpg",1920,1080,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file.jpg",1920,1080,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-840x473.jpg",640,360,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file.jpg",1920,1080,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/2022-03-07-15-57-55tRSatDIs7tvnXPYggDiS_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259r g\u00fcn v\u0259 \u00e7oxlu qaraba\u015faq \u201cqre\u00e7ka\u201d yem\u0259k insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 dietoloq Yelena \u015eetinina m\u0259lumat verib. Qaraba\u015faq asan, \u0259l\u00e7atan, ucuz v\u0259 faydal\u0131 qarnir oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox ail\u0259l\u0259rd\u0259 bi\u015firilir. Lakin \u00e7\u00f6r\u0259k, un m\u0259mulatlar\u0131 q\u0259bul ed\u0259n insan \u00fc\u00e7\u00fcn qaraba\u015faq \u0259lav\u0259 karbohidrat y\u00fck\u00fcd\u00fcr. \u00c7ox miqdar qaraba\u015faq qanda \u015f\u0259k\u0259ri art\u0131r\u0131r, madd\u0259l\u0259r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/448870"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=448870"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/448870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/448871"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=448870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=448870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=448870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}