{"id":451117,"date":"2022-03-13T10:06:51","date_gmt":"2022-03-13T07:06:51","guid":{"rendered":"http:\/\/arantv.az\/?p=451117"},"modified":"2022-03-13T10:06:51","modified_gmt":"2022-03-13T07:06:51","slug":"cay-bar%c9%99d%c9%99-bunlari-bilirdinizmi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=451117","title":{"rendered":"\u00c7ay bar\u0259d\u0259 bunlar\u0131 bilirdinizmi?"},"content":{"rendered":"<p><strong>ARANTV.AZ <\/strong>\u00a0\u00e7ay haqq\u0131nda bilm\u0259dikl\u0259rinizi t\u0259qdim edir:<\/p>\n<p>1. Ya\u015f\u0131l v\u0259 qara \u00e7ay eyni bitkinin yarpaqlar\u0131ndan al\u0131n\u0131r. Onlar\u0131 m\u00fcxt\u0259lif \u015f\u0259rtl\u0259rl\u0259 qurudulmas\u0131 birini di\u011f\u0259rind\u0259n f\u0259rql\u0259ndirir.<br \/>\n2. \u0130ngilt\u0259r\u0259nin \u0259n m\u0259h\u015fur say\u0131lan &#8220;5 cay\u0131&#8221; ilk d\u0259f\u0259 1800-c\u00fc ill\u0259rd\u0259 meydana \u00e7\u0131xm\u0131\u015fd\u0131r. Bu \u00e7ay\u0131 ilk d\u0259f\u0259 Anna adl\u0131 bir qad\u0131n g\u00fcnorta v\u0259 ax\u015fam yem\u0259yi aras\u0131nda\u00a0 acl\u0131\u011f\u0131 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif bitkil\u0259rd\u0259n haz\u0131rlam\u0131\u015fd\u0131r. Sonralar bu \u00e7ay \u0130ngilt\u0259r\u0259 qar\u0131\u015f\u0131q b\u00fct\u00fcn d\u00fcnyaya yay\u0131lm\u0131\u015fd\u0131r.<br \/>\n3. Bir ingilis g\u00fcn \u0259rzind\u0259 orta hesabla 3 st\u0259kan \u00e7ay i\u00e7ir. \u0130ngilt\u0259r\u0259 \u0259halisinin 70%-i \u00e7ay i\u00e7ir. \u00c7ay sudan sonra d\u00fcnyada \u0259n \u00e7ox i\u00e7il\u0259n i\u00e7kidir.<br \/>\n4. 1 \u00e7ay qa\u015f\u0131\u011f\u0131 bib\u0259riyy\u0259 \u00e7ay\u0131 insan\u0131n g\u00fcnd\u0259lik ehtiyac\u0131 olan C vitaminini 3%-ini, d\u0259mir ehtiyac\u0131n\u0131n 2%-ni, marqanes ehtiyac\u0131n\u0131n 3%-ini \u00f6d\u0259yir.<br \/>\n5. Yaponiyadak\u0131 Tohaku Universitetinin 70 ya\u015f\u0131ndan yuxar\u0131 1000 adam\u0131n \u00fcz\u0259rind\u0259 apard\u0131\u011f\u0131 ara\u015fd\u0131rmalar d\u00fcz\u0259nli olaraq ya\u015f\u0131l \u00e7ay i\u00e7m\u0259yin, yadda\u015f\u0131n m\u00f6hk\u0259ml\u0259nm\u0259sind\u0259 rolu oldu\u011funu s\u00fcbut etmi\u015fdir. M\u00fct\u0259x\u0259ssisl\u0259rin hesablamalar\u0131 ya\u015f\u0131l \u00e7ay\u0131n hafiz\u0259ni q\u00fcvv\u0259tl\u0259ndirm\u0259kl\u0259 yana\u015f\u0131 beyin h\u00fcceyr\u0259l\u0259rin\u0259 d\u0259 yax\u015f\u0131 t\u0259sir etdiyini t\u0259sdiql\u0259mi\u015fl\u0259r.<br \/>\n6. Gicirtk\u0259n \u00e7ay\u0131n\u0131n tarixi\u00a0 q\u0259dim d\u00f6vrl\u0259r\u0259 gedib \u00e7\u0131x\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ \u00a0\u00e7ay haqq\u0131nda bilm\u0259dikl\u0259rinizi t\u0259qdim edir: 1. Ya\u015f\u0131l v\u0259 qara \u00e7ay eyni bitkinin yarpaqlar\u0131ndan al\u0131n\u0131r. Onlar\u0131 m\u00fcxt\u0259lif \u015f\u0259rtl\u0259rl\u0259 qurudulmas\u0131 birini di\u011f\u0259rind\u0259n f\u0259rql\u0259ndirir. 2. \u0130ngilt\u0259r\u0259nin \u0259n m\u0259h\u015fur say\u0131lan &#8220;5 cay\u0131&#8221; ilk d\u0259f\u0259 1800-c\u00fc ill\u0259rd\u0259 meydana \u00e7\u0131xm\u0131\u015fd\u0131r. Bu \u00e7ay\u0131 ilk d\u0259f\u0259 Anna adl\u0131 bir qad\u0131n g\u00fcnorta v\u0259 ax\u015fam yem\u0259yi aras\u0131nda\u00a0 acl\u0131\u011f\u0131 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif bitkil\u0259rd\u0259n haz\u0131rlam\u0131\u015fd\u0131r. Sonralar bu \u00e7ay \u0130ngilt\u0259r\u0259 qar\u0131\u015f\u0131q b\u00fct\u00fcn d\u00fcnyaya yay\u0131lm\u0131\u015fd\u0131r. 3. Bir ingilis g\u00fcn \u0259rzind\u0259 orta hesabla 3 st\u0259kan \u00e7ay i\u00e7ir. \u0130ngilt\u0259r\u0259 \u0259halisinin 70%-i \u00e7ay i\u00e7ir. \u00c7ay sudan sonra d\u00fcnyada \u0259n \u00e7ox i\u00e7il\u0259n i\u00e7kidir. 4. 1 \u00e7ay&hellip;<\/p>\n","protected":false},"author":2,"featured_media":451118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/a431d701164714579078796951910458579.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"ARANTV.AZ \u00a0\u00e7ay haqq\u0131nda bilm\u0259dikl\u0259rinizi t\u0259qdim edir: 1. Ya\u015f\u0131l v\u0259 qara \u00e7ay eyni bitkinin yarpaqlar\u0131ndan al\u0131n\u0131r. Onlar\u0131 m\u00fcxt\u0259lif \u015f\u0259rtl\u0259rl\u0259 qurudulmas\u0131 birini di\u011f\u0259rind\u0259n f\u0259rql\u0259ndirir. 2. \u0130ngilt\u0259r\u0259nin \u0259n m\u0259h\u015fur say\u0131lan &#8220;5 cay\u0131&#8221; ilk d\u0259f\u0259 1800-c\u00fc ill\u0259rd\u0259 meydana \u00e7\u0131xm\u0131\u015fd\u0131r. Bu \u00e7ay\u0131 ilk d\u0259f\u0259 Anna adl\u0131 bir qad\u0131n g\u00fcnorta v\u0259 ax\u015fam yem\u0259yi aras\u0131nda\u00a0 acl\u0131\u011f\u0131 aradan qald\u0131rmaq \u00fc\u00e7\u00fcn m\u00fcxt\u0259lif bitkil\u0259rd\u0259n haz\u0131rlam\u0131\u015fd\u0131r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/451117"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451117"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/451117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/451118"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}