Terapevt Lyudmila Lapa meteoh\u0259ssas insanlar\u0131n hava d\u0259yi\u015fiklikl\u0259ri v\u0259 atmosfer t\u0259zyiqinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 nec\u0259 uy\u011funla\u015fa bil\u0259c\u0259yil\u0259 ba\u011fl\u0131 fikirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb.<\/p>\n
O, son zamanlarda x\u00fcsusil\u0259 g\u0259nc ya\u015fda olan hava \u015f\u0259raitin\u0259 h\u0259ssas insanlar\u0131n \u00e7oxald\u0131\u011f\u0131n\u0131 bildirib.<\/p>\n
H\u0259kim qeyd edib ki, hava \u015f\u0259raiti ba\u015f a\u011fr\u0131s\u0131, hals\u0131zl\u0131q kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Odur ki, b\u00fct\u00fcn simptomlara diqq\u0259t yetirm\u0259k v\u0259 t\u0259zyiq\u0259 n\u0259zar\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n
“T\u0259zyiq a\u015fa\u011f\u0131d\u0131rsa, h\u0259r \u015fey \u00e7ox sad\u0259dir: Biz \u00e7ox \u015firin bir \u00e7ay i\u00e7irik, \u0259hval\u0131m\u0131z\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r\u0131q v\u0259 sakitc\u0259 g\u00f6zl\u0259yirik. T\u0259zyiq y\u00fcks\u0259kdirs\u0259, ad\u0259t\u0259n ba\u015f a\u011fr\u0131lar\u0131 m\u00fc\u015fahid\u0259 olunur. Bel\u0259 halda b\u0259d\u0259ninizi \u00e7ox yormama\u011fa v\u0259 g\u0259rgin idmanla m\u0259\u015f\u011ful olmama\u011fa \u00e7al\u0131\u015f\u0131n\u201d, – dey\u0259 terapevt qedy edib.<\/p>\n
O, h\u0259m\u00e7inin vur\u011fulay\u0131b ki, h\u0259kimin m\u0259sl\u0259h\u0259til\u0259 hava \u015f\u0259raitin\u0259 tez uy\u011funla\u015fmaq \u00fc\u00e7\u00fcn adaptogen t\u0259sir g\u00f6st\u0259r\u0259n v\u0259 t\u0259zyiq d\u0259yi\u015fiklikl\u0259ri il\u0259 \u0259laq\u0259li b\u00fct\u00fcn hallardan “sa\u011f \u00e7\u0131xma\u011fa\u201d imkan ver\u0259n d\u0259rmanlar q\u0259bul etm\u0259k olar. (oxu.az)<\/p>\n","protected":false},"excerpt":{"rendered":"
Terapevt Lyudmila Lapa meteoh\u0259ssas insanlar\u0131n hava d\u0259yi\u015fiklikl\u0259ri v\u0259 atmosfer t\u0259zyiqinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 nec\u0259 uy\u011funla\u015fa bil\u0259c\u0259yil\u0259 ba\u011fl\u0131 fikirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb. O, son zamanlarda x\u00fcsusil\u0259 g\u0259nc ya\u015fda olan hava \u015f\u0259raitin\u0259 h\u0259ssas insanlar\u0131n \u00e7oxald\u0131\u011f\u0131n\u0131 bildirib. H\u0259kim qeyd edib ki, hava \u015f\u0259raiti ba\u015f a\u011fr\u0131s\u0131, hals\u0131zl\u0131q kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Odur ki, b\u00fct\u00fcn simptomlara diqq\u0259t yetirm\u0259k v\u0259 t\u0259zyiq\u0259 n\u0259zar\u0259t etm\u0259k laz\u0131md\u0131r. “T\u0259zyiq a\u015fa\u011f\u0131d\u0131rsa, h\u0259r \u015fey \u00e7ox sad\u0259dir: Biz \u00e7ox \u015firin bir \u00e7ay i\u00e7irik, \u0259hval\u0131m\u0131z\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r\u0131q v\u0259 sakitc\u0259 g\u00f6zl\u0259yirik. T\u0259zyiq y\u00fcks\u0259kdirs\u0259, ad\u0259t\u0259n ba\u015f a\u011fr\u0131lar\u0131 m\u00fc\u015fahid\u0259 olunur. Bel\u0259 halda b\u0259d\u0259ninizi \u00e7ox yormama\u011fa v\u0259 g\u0259rgin idmanla m\u0259\u015f\u011ful olmama\u011fa…<\/p>\n","protected":false},"author":2,"featured_media":451335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0-450x280.jpg",450,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/7e9c4a93fe2d363185273b799351d6b0.jpg",450,300,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Terapevt Lyudmila Lapa meteoh\u0259ssas insanlar\u0131n hava d\u0259yi\u015fiklikl\u0259ri v\u0259 atmosfer t\u0259zyiqinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 nec\u0259 uy\u011funla\u015fa bil\u0259c\u0259yil\u0259 ba\u011fl\u0131 fikirl\u0259rini b\u00f6l\u00fc\u015f\u00fcb. O, son zamanlarda x\u00fcsusil\u0259 g\u0259nc ya\u015fda olan hava \u015f\u0259raitin\u0259 h\u0259ssas insanlar\u0131n \u00e7oxald\u0131\u011f\u0131n\u0131 bildirib. H\u0259kim qeyd edib ki, hava \u015f\u0259raiti ba\u015f a\u011fr\u0131s\u0131, hals\u0131zl\u0131q kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bil\u0259r. Odur ki, b\u00fct\u00fcn simptomlara diqq\u0259t yetirm\u0259k v\u0259 t\u0259zyiq\u0259 n\u0259zar\u0259t etm\u0259k…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/451334"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=451334"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/451334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/451335"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=451334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=451334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=451334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}