{"id":452400,"date":"2022-03-16T18:17:11","date_gmt":"2022-03-16T15:17:11","guid":{"rendered":"http:\/\/arantv.az\/?p=452400"},"modified":"2022-03-16T18:17:11","modified_gmt":"2022-03-16T15:17:11","slug":"h%c9%99kimd%c9%99n-x%c9%99b%c9%99rdarliq-s%c9%99h%c9%99r-xas-yem%c9%99k-orqanizm%c9%99-birbasa-ziyandir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=452400","title":{"rendered":"H\u0259kimd\u0259n X\u018fB\u018fRDARLIQ: \u201cS\u0259h\u0259r xa\u015f yem\u0259k orqanizm\u0259 birba\u015fa ziyand\u0131r\u201d"},"content":{"rendered":"

\u201cEvd\u0259 \u00fc\u00e7-d\u00f6rd litr su i\u00e7m\u0259k d\u0259 d\u00fczg\u00fcn deyil. H\u0259r k\u0259s eyni d\u0259r\u0259c\u0259d\u0259 su, qida q\u0259bul ed\u0259 bilm\u0259z\u201d<\/p>\n

ARANTV.AZ <\/b>x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259 suallar\u0131 S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, h\u0259kim-terapevt Zakir Quliyev canl\u0131 yay\u0131mda cavabland\u0131rark\u0259n deyib.<\/p>\n

<\/div>\n

O bildirib ki, s\u0259h\u0259r xa\u015f yem\u0259k orqanizm\u0259 birba\u015fa ziyand\u0131r:<\/p>\n

\u201cBiz faydal\u0131 v\u0259 balansl\u0131 \u015f\u0259kild\u0259 qidalanman\u0131 t\u00f6vsiy\u0259 edirik. Suyun da, qidan\u0131n da orqanizmin t\u0259l\u0259bind\u0259n art\u0131q q\u0259bulu ziyand\u0131r. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar var ki, g\u00fcn \u0259rzind\u0259 \u00fc\u00e7-d\u00f6rd litr su q\u0259bul edir v\u0259 \u00fcr\u0259yin a\u011f\u0131rla\u015fm\u0131\u015f v\u0259ziyy\u0259tind\u0259 h\u0259kim\u0259 m\u00fcraci\u0259t edir.<\/p>\n

Ki\u015fil\u0259rd\u0259 ortalama iki min kalori q\u0259bulu olur. Lakin bunu da metobolizm\u00a0s\u00fcr\u0259ti t\u0259nziml\u0259yir. Bu da standart ola bilm\u0259z –\u00a0orqanizm individuald\u0131r. Odur ki, insanlar b\u00fct\u00fcn qidalar\u0131 z\u0259ruri miqdarda v\u0259 d\u00fczg\u00fcn \u015f\u0259kild\u0259 istehlak etm\u0259lidirl\u0259r ki, orqanizm metobolizm\u00a0s\u00fcr\u0259tin\u0259 m\u00fcvafiq olsun\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cEvd\u0259 \u00fc\u00e7-d\u00f6rd litr su i\u00e7m\u0259k d\u0259 d\u00fczg\u00fcn deyil. H\u0259r k\u0259s eyni d\u0259r\u0259c\u0259d\u0259 su, qida q\u0259bul ed\u0259 bilm\u0259z\u201d ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259 suallar\u0131 S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, h\u0259kim-terapevt Zakir Quliyev canl\u0131 yay\u0131mda cavabland\u0131rark\u0259n deyib. O bildirib ki, s\u0259h\u0259r xa\u015f yem\u0259k orqanizm\u0259 birba\u015fa ziyand\u0131r: \u201cBiz faydal\u0131 v\u0259 balansl\u0131 \u015f\u0259kild\u0259 qidalanman\u0131 t\u00f6vsiy\u0259 edirik. Suyun da, qidan\u0131n da orqanizmin t\u0259l\u0259bind\u0259n art\u0131q q\u0259bulu ziyand\u0131r. \u00dcr\u0259k \u00e7at\u0131\u015fmazl\u0131\u011f\u0131ndan \u0259ziyy\u0259t \u00e7\u0259k\u0259n insanlar var ki, g\u00fcn \u0259rzind\u0259 \u00fc\u00e7-d\u00f6rd litr su q\u0259bul edir v\u0259 \u00fcr\u0259yin a\u011f\u0131rla\u015fm\u0131\u015f v\u0259ziyy\u0259tind\u0259 h\u0259kim\u0259 m\u00fcraci\u0259t edir. Ki\u015fil\u0259rd\u0259 ortalama iki min kalori q\u0259bulu olur. Lakin bunu da…<\/p>\n","protected":false},"author":2,"featured_media":452401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/FotoJet-2022-03-16T152238.094.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u201cEvd\u0259 \u00fc\u00e7-d\u00f6rd litr su i\u00e7m\u0259k d\u0259 d\u00fczg\u00fcn deyil. H\u0259r k\u0259s eyni d\u0259r\u0259c\u0259d\u0259 su, qida q\u0259bul ed\u0259 bilm\u0259z\u201d ARANTV.AZ x\u0259b\u0259r verir ki,\u00a0bu bar\u0259d\u0259 suallar\u0131 S\u0259hiyy\u0259 Nazirliyinin m\u00fct\u0259x\u0259ssis-eksperti, h\u0259kim-terapevt Zakir Quliyev canl\u0131 yay\u0131mda cavabland\u0131rark\u0259n deyib. O bildirib ki, s\u0259h\u0259r xa\u015f yem\u0259k orqanizm\u0259 birba\u015fa ziyand\u0131r: \u201cBiz faydal\u0131 v\u0259 balansl\u0131 \u015f\u0259kild\u0259 qidalanman\u0131 t\u00f6vsiy\u0259 edirik. Suyun da, qidan\u0131n da orqanizmin…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/452400"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=452400"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/452400\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/452401"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=452400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=452400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=452400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}