{"id":455094,"date":"2022-03-23T22:02:11","date_gmt":"2022-03-23T19:02:11","guid":{"rendered":"http:\/\/arantv.az\/?p=455094"},"modified":"2022-03-23T22:02:11","modified_gmt":"2022-03-23T19:02:11","slug":"artiq-yaglardan-qurtulmaq-ucun-bunlari-istehlak-edin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=455094","title":{"rendered":"Art\u0131q ya\u011flardan qurtulmaq \u00fc\u00e7\u00fcn bunlar\u0131 istehlak edin"},"content":{"rendered":"<p><strong>Art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011f\u0131n ba\u015fl\u0131ca \u00fcsulu buna s\u0259b\u0259b olan ya\u011flardan qurtulmaqd\u0131r. G\u00fcn \u0259rzind\u0259 q\u0259bul edil\u0259n yanl\u0131\u015f qidalar is\u0259 h\u0259min ya\u011flar\u0131 b\u0259sl\u0259y\u0259r\u0259k daha da \u00e7\u0259ki alma\u011f\u0131n\u0131za s\u0259b\u0259b ola bil\u0259r.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> istehlak etdikc\u0259 ya\u011flar\u0131 \u0259rid\u0259n, art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011fa yard\u0131m\u00e7\u0131 olan qidalar\u0131 t\u0259qdim edir.<\/p>\n<p><strong>1. Alma sirk\u0259si<\/strong><\/p>\n<p>Alma sirk\u0259si\u00a0\u015f\u0259k\u0259r\u0259 olan ist\u0259yi azald\u0131r v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Yem\u0259kd\u0259n \u0259vv\u0259l bir qa\u015f\u0131q alma sirk\u0259si i\u00e7m\u0259k toxluq hissi verir v\u0259 daha \u00e7ox yem\u0259k yem\u0259yin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Lakin sirk\u0259 tur\u015fulu madd\u0259 oldu\u011fundan ondan sonra su i\u00e7m\u0259k m\u0259sl\u0259h\u0259tdir.<\/p>\n<p><strong>2. S\u00fcm\u00fck suyu<\/strong><\/p>\n<p>S\u00fcm\u00fck suyu t\u0259rkibind\u0259ki amin tur\u015fular\u0131 say\u0259sind\u0259 \u0259z\u0259l\u0259l\u0259rin par\u00e7alanmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, madd\u0259l\u0259r m\u00fcbadil\u0259si s\u00fcr\u0259tini art\u0131r\u0131r v\u0259 b\u0259d\u0259ninizin toksinl\u0259rd\u0259n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir.<\/p>\n<p><strong>3. Ac\u0131 bib\u0259r<\/strong><\/p>\n<p>B\u0259d\u0259n temperaturunu art\u0131rmaqla art\u0131q ya\u011flar\u0131 yand\u0131rma\u011fa k\u00f6m\u0259k edir,\u00a0b\u0259d\u0259nin enerji s\u0259viyy\u0259sini art\u0131r\u0131r.<\/p>\n<p><strong>4. Kokos ya\u011f\u0131<\/strong><\/p>\n<p>Bu ya\u011f\u00a0\u00e7\u0259kini azaltma\u011fa v\u0259 b\u0259d\u0259nd\u0259ki dig\u0259r ya\u011flar\u0131\u00a0yand\u0131rma\u011fa k\u00f6m\u0259k edir.<\/p>\n<p><strong>5. Kefir:<\/strong><\/p>\n<p>H\u0259ft\u0259 \u0259rzind\u0259 az\u0131 3 d\u0259f\u0259 bu qidan\u0131 istehlak etm\u0259k ar\u0131qlama\u011fa yard\u0131m\u00e7\u0131 olacaq. Eyni zamanda kefir\u00a0infeksiyalarla m\u00fcbariz\u0259 aparaq orqanizmin sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011f\u0131n ba\u015fl\u0131ca \u00fcsulu buna s\u0259b\u0259b olan ya\u011flardan qurtulmaqd\u0131r. G\u00fcn \u0259rzind\u0259 q\u0259bul edil\u0259n yanl\u0131\u015f qidalar is\u0259 h\u0259min ya\u011flar\u0131 b\u0259sl\u0259y\u0259r\u0259k daha da \u00e7\u0259ki alma\u011f\u0131n\u0131za s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ istehlak etdikc\u0259 ya\u011flar\u0131 \u0259rid\u0259n, art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011fa yard\u0131m\u00e7\u0131 olan qidalar\u0131 t\u0259qdim edir. 1. Alma sirk\u0259si Alma sirk\u0259si\u00a0\u015f\u0259k\u0259r\u0259 olan ist\u0259yi azald\u0131r v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Yem\u0259kd\u0259n \u0259vv\u0259l bir qa\u015f\u0131q alma sirk\u0259si i\u00e7m\u0259k toxluq hissi verir v\u0259 daha \u00e7ox yem\u0259k yem\u0259yin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Lakin sirk\u0259 tur\u015fulu madd\u0259 oldu\u011fundan ondan sonra su i\u00e7m\u0259k m\u0259sl\u0259h\u0259tdir. 2. S\u00fcm\u00fck suyu S\u00fcm\u00fck suyu t\u0259rkibind\u0259ki amin tur\u015fular\u0131 say\u0259sind\u0259 \u0259z\u0259l\u0259l\u0259rin par\u00e7alanmas\u0131n\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":455095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/03\/239882_a9ds6outz3.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011f\u0131n ba\u015fl\u0131ca \u00fcsulu buna s\u0259b\u0259b olan ya\u011flardan qurtulmaqd\u0131r. G\u00fcn \u0259rzind\u0259 q\u0259bul edil\u0259n yanl\u0131\u015f qidalar is\u0259 h\u0259min ya\u011flar\u0131 b\u0259sl\u0259y\u0259r\u0259k daha da \u00e7\u0259ki alma\u011f\u0131n\u0131za s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ istehlak etdikc\u0259 ya\u011flar\u0131 \u0259rid\u0259n, art\u0131q \u00e7\u0259kil\u0259rd\u0259n qurtulma\u011fa yard\u0131m\u00e7\u0131 olan qidalar\u0131 t\u0259qdim edir. 1. Alma sirk\u0259si Alma sirk\u0259si\u00a0\u015f\u0259k\u0259r\u0259 olan ist\u0259yi azald\u0131r v\u0259 ar\u0131qlama\u011fa k\u00f6m\u0259k edir. Yem\u0259kd\u0259n \u0259vv\u0259l bir&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/455094"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=455094"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/455094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/455095"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=455094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=455094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=455094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}