{"id":460186,"date":"2022-04-06T08:25:11","date_gmt":"2022-04-06T05:25:11","guid":{"rendered":"http:\/\/arantv.az\/?p=460186"},"modified":"2022-04-06T08:25:11","modified_gmt":"2022-04-06T05:25:11","slug":"sitrus-meyv%c9%99l%c9%99ri-x%c9%99rc%c9%99ngin-profilaktikasinda-bir-vasit%c9%99dir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=460186","title":{"rendered":"Sitrus meyv\u0259l\u0259ri x\u0259r\u00e7\u0259ngin profilaktikas\u0131nda bir vasit\u0259dir"},"content":{"rendered":"<p>Yaponiyada apar\u0131lan t\u0259dqiqat\u0131n h\u0259ft\u0259d\u0259 \u00fc\u00e7 d\u0259f\u0259 sitrus meyv\u0259l\u0259rini q\u0259bul ed\u0259n i\u015ftirak\u00e7\u0131lar\u0131n\u0131n x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma ehtimal\u0131 bu meyv\u0259l\u0259ri h\u0259ft\u0259d\u0259 iki d\u0259f\u0259d\u0259n az q\u0259bul ed\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 daha az idi.<\/p>\n<p>B\u00f6y\u00fck Britaniyadan olan h\u0259kim Cenifer Robinson t\u0259sdiq edib ki, sitrus meyv\u0259l\u0259ri ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi, prostat x\u0259r\u00e7\u0259ngi v\u0259 s\u00fcd v\u0259zisi x\u0259r\u00e7\u0259ngi kimi b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda rol oynaya bil\u0259r. <strong>ARANTV.AZ<\/strong> tibbi m\u0259nb\u0259l\u0259r\u0259 istinadla x\u0259b\u0259r verir ki, h\u0259kim s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, t\u0259dqiqat d\u0259qiq deyil, lakin o g\u00f6st\u0259rib ki, sitrus meyv\u0259l\u0259ri bir ne\u00e7\u0259 x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri il\u0259 m\u00fcbariz\u0259d\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259rl\u0259r.<\/p>\n<p>Amerika X\u0259r\u00e7\u0259ng T\u0259dqiqatlar\u0131 \u0130nstitutu qeyd edib ki, sitrus meyv\u0259l\u0259rinin bir n\u00f6v\u00fc olan porta\u011fal antioksidant v\u0259 x\u0259r\u00e7\u0259ngd\u0259n qorunman\u0131n dig\u0259r formalar\u0131n\u0131 t\u0259min ed\u0259 bil\u0259r. T\u0259rkibind\u0259 qida lifi olan m\u0259hsullar\u0131n kolorektal x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin azald\u0131lmas\u0131 ehtimal\u0131na malik oldu\u011funa dair inand\u0131r\u0131c\u0131 s\u00fcbutlar var.<\/p>\n<p>M\u0259s\u0259l\u0259n, sitrus meyv\u0259l\u0259ri yax\u015f\u0131 lif m\u0259nb\u0259yidir ki, bu da onlar\u0131n x\u0259r\u00e7\u0259ng riskini azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259c\u0259yi n\u0259z\u0259riyy\u0259sini art\u0131r\u0131r. Tibbi ekspert, doktor Den Brennan sitrus meyv\u0259l\u0259rinin flavonoidl\u0259r d\u0259 daxil olmaqla fitonutrientl\u0259rl\u0259 z\u0259ngin oldu\u011funu t\u0259sdiql\u0259yib. Doktor Brennan t\u0259r\u0259find\u0259n t\u0259sdiql\u0259n\u0259n ara\u015fd\u0131rmalara g\u00f6r\u0259, flavonoidl\u0259r b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r.<\/p>\n<p>G\u00fcnd\u0259lik rasionunuza sitrus meyv\u0259l\u0259ri daxil ed\u0259r\u0259k, sa\u011flam v\u0259 m\u00fcxt\u0259lif qidalanma yolunda add\u0131mlay\u0131rs\u0131n\u0131z.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yaponiyada apar\u0131lan t\u0259dqiqat\u0131n h\u0259ft\u0259d\u0259 \u00fc\u00e7 d\u0259f\u0259 sitrus meyv\u0259l\u0259rini q\u0259bul ed\u0259n i\u015ftirak\u00e7\u0131lar\u0131n\u0131n x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma ehtimal\u0131 bu meyv\u0259l\u0259ri h\u0259ft\u0259d\u0259 iki d\u0259f\u0259d\u0259n az q\u0259bul ed\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 daha az idi. B\u00f6y\u00fck Britaniyadan olan h\u0259kim Cenifer Robinson t\u0259sdiq edib ki, sitrus meyv\u0259l\u0259ri ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi, prostat x\u0259r\u00e7\u0259ngi v\u0259 s\u00fcd v\u0259zisi x\u0259r\u00e7\u0259ngi kimi b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda rol oynaya bil\u0259r. ARANTV.AZ tibbi m\u0259nb\u0259l\u0259r\u0259 istinadla x\u0259b\u0259r verir ki, h\u0259kim s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, t\u0259dqiqat d\u0259qiq deyil, lakin o g\u00f6st\u0259rib ki, sitrus meyv\u0259l\u0259ri bir ne\u00e7\u0259 x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri il\u0259 m\u00fcbariz\u0259d\u0259 k\u00f6m\u0259k ed\u0259 bil\u0259rl\u0259r. Amerika X\u0259r\u00e7\u0259ng T\u0259dqiqatlar\u0131 \u0130nstitutu qeyd edib ki,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":460187,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669.jpg",1000,637,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669.jpg",1000,637,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669.jpg",1000,637,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669-573x365.jpg",573,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669-840x535.jpg",640,408,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669.jpg",1000,637,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669.jpg",1000,637,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/164916188341914084_1000x669-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yaponiyada apar\u0131lan t\u0259dqiqat\u0131n h\u0259ft\u0259d\u0259 \u00fc\u00e7 d\u0259f\u0259 sitrus meyv\u0259l\u0259rini q\u0259bul ed\u0259n i\u015ftirak\u00e7\u0131lar\u0131n\u0131n x\u0259r\u00e7\u0259ng x\u0259st\u0259liyin\u0259 tutulma ehtimal\u0131 bu meyv\u0259l\u0259ri h\u0259ft\u0259d\u0259 iki d\u0259f\u0259d\u0259n az q\u0259bul ed\u0259nl\u0259rl\u0259 m\u00fcqayis\u0259d\u0259 daha az idi. B\u00f6y\u00fck Britaniyadan olan h\u0259kim Cenifer Robinson t\u0259sdiq edib ki, sitrus meyv\u0259l\u0259ri ba\u011f\u0131rsaq x\u0259r\u00e7\u0259ngi, prostat x\u0259r\u00e7\u0259ngi v\u0259 s\u00fcd v\u0259zisi x\u0259r\u00e7\u0259ngi kimi b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259rinin qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131nda rol oynaya bil\u0259r.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460186"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=460186"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/460187"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=460186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=460186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=460186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}