Bir ne\u00e7\u0259 g\u00fcn sonra bahar f\u0259sli \u00f6lk\u0259miz\u0259 q\u0259d\u0259m qoyacaq. Bu m\u00fcnasib\u0259tl\u0259 art\u0131q indid\u0259n evl\u0259rd\u0259 \u015firniyyatlar haz\u0131rlan\u0131r, xon\u00e7alar tutulur. Bayram g\u00fcn\u00fc is\u0259 m\u00fcxt\u0259lif t\u0259amlar haz\u0131rlan\u0131r, c\u00fcrb\u0259c\u00fcr soyuq q\u0259lyanalt\u0131lar, isti yem\u0259kl\u0259r, plovlar bi\u015firilir. Bi\u015firil\u0259n yem\u0259kl\u0259r v\u0259 \u015firniyyatlar bir ne\u00e7\u0259 g\u00fcn boyunca yeyilir.<\/p>\n
Bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar veril\u0259n istirah\u0259t g\u00fcnl\u0259rind\u0259 bir \u00e7oxlar\u0131 evd\u0259 qal\u0131r v\u0259 bi\u015firil\u0259n yem\u0259kl\u0259rd\u0259n bolluca istifad\u0259 edirl\u0259r. Bu s\u0259b\u0259bd\u0259n d\u0259 bir \u00e7ox insanlarda \u00e7\u0259ki artmas\u0131, h\u0259zm poz\u011funlu\u011fu, k\u00f6pm\u0259, allergiya, a\u011f\u0131rl\u0131q kimi hallar m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r.<\/p>\n
B\u0259s bu c\u00fcr m\u0259nfi hallardan yaxa qurtarmaq \u00fc\u00e7\u00fcn n\u0259l\u0259r etm\u0259k laz\u0131md\u0131r?<\/p>\n
Medicina.az bu m\u0259s\u0259l\u0259 il\u0259 ba\u011fl\u0131 dietoloq K\u00f6n\u00fcl M\u0259mm\u0259dovadan a\u00e7\u0131qlama al\u0131b. M\u00fct\u0259x\u0259ssis deyib ki, ild\u0259 bir d\u0259f\u0259 qeyd edil\u0259n bizim bu \u0259ziz bayram\u0131m\u0131zda Novruzun \u00f6z\u00fcn\u0259m\u0259xsus, l\u0259ziz t\u0259amlar\u0131ndan imtina etm\u0259k d\u00fczg\u00fcn olmaz. Amma a\u011f\u0131r v\u0259 h\u0259dd\u0259n art\u0131q qidalanman\u0131n f\u0259sadlar\u0131n\u0131 dig\u0259r \u00fcsullarla aradan qald\u0131rmaq m\u00fcmk\u00fcnd\u00fcr. Bunun \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131s\u0131 bayram g\u00fcnl\u0259rind\u0259n sonra 3 g\u00fcn \u0259rzind\u0259 detoks etm\u0259kdir.<\/p>\n
Detoks a\u015fa\u011f\u0131dakndan ibar\u0259tdir:<\/p>\n
3 g\u00fcn \u0259rzind\u0259 s\u0259h\u0259r bir \u0259d\u0259d sar\u0131 alma, g\u00fcnorta ya\u015f\u0131l tur\u015fm\u0259z\u0259 alma, gec\u0259 2 ya\u015f\u0131l v\u0259 1 sar\u0131 alma yesinl\u0259r.<\/p>\n
Bundan \u0259lav\u0259 g\u00fcn \u0259rzind\u0259 1 x\/q ba\u011fayarpa\u011f\u0131, 1 x\/q solmaz\u00e7i\u00e7\u0259yi, 3 dilim z\u0259nc\u0259fil, 1 litr qaynar suya \u0259lav\u0259 olunur. S\u0259h\u0259r\u0259 q\u0259d\u0259r saxlan\u0131l\u0131r. S\u0259h\u0259r \u00fcz\u0259rin\u0259 \u0259lav\u0259 olaraq 1 l su \u0259lav\u0259 edilir. 3 g\u00fcn h\u0259r gec\u0259 haz\u0131rlanmaq \u015f\u0259rti il\u0259 b\u00fct\u00fcn g\u00fcn boyu i\u00e7ilir.<\/p>\n
Qeyd edim ki, h\u0259min g\u00fcn qeyd edil\u0259nl\u0259rd\u0259n \u0259lav\u0259 he\u00e7 bir qidadan v\u0259 h\u0259tta adi sudan da istifad\u0259 etm\u0259k olmaz.<\/p>\n
Bu detoksdan sonra insanlar bayrama hans\u0131 \u00e7\u0259ki il\u0259 daxil olmu\u015fdularsa, o \u00e7\u0259kiy\u0259 yenid\u0259n qay\u0131da v\u0259 h\u0259tta \u0259lav\u0259 olaraq bir ne\u00e7\u0259 kq da atacaqlar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bir ne\u00e7\u0259 g\u00fcn sonra bahar f\u0259sli \u00f6lk\u0259miz\u0259 q\u0259d\u0259m qoyacaq. Bu m\u00fcnasib\u0259tl\u0259 art\u0131q indid\u0259n evl\u0259rd\u0259 \u015firniyyatlar haz\u0131rlan\u0131r, xon\u00e7alar tutulur. Bayram g\u00fcn\u00fc is\u0259 m\u00fcxt\u0259lif t\u0259amlar haz\u0131rlan\u0131r, c\u00fcrb\u0259c\u00fcr soyuq q\u0259lyanalt\u0131lar, isti yem\u0259kl\u0259r, plovlar bi\u015firilir. Bi\u015firil\u0259n yem\u0259kl\u0259r v\u0259 \u015firniyyatlar bir ne\u00e7\u0259 g\u00fcn boyunca yeyilir. Bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar veril\u0259n istirah\u0259t g\u00fcnl\u0259rind\u0259 bir \u00e7oxlar\u0131 evd\u0259 qal\u0131r v\u0259 bi\u015firil\u0259n yem\u0259kl\u0259rd\u0259n bolluca istifad\u0259 edirl\u0259r. Bu s\u0259b\u0259bd\u0259n d\u0259 bir \u00e7ox insanlarda \u00e7\u0259ki artmas\u0131, h\u0259zm poz\u011funlu\u011fu, k\u00f6pm\u0259, allergiya, a\u011f\u0131rl\u0131q kimi hallar m\u00fc\u015fahid\u0259 edil\u0259 bil\u0259r. B\u0259s bu c\u00fcr m\u0259nfi hallardan yaxa qurtarmaq \u00fc\u00e7\u00fcn n\u0259l\u0259r etm\u0259k laz\u0131md\u0131r? Medicina.az bu m\u0259s\u0259l\u0259 il\u0259…<\/p>\n","protected":false},"author":2,"featured_media":46024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/03\/Novruz-bayram-307x230.jpg",307,230,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bir ne\u00e7\u0259 g\u00fcn sonra bahar f\u0259sli \u00f6lk\u0259miz\u0259 q\u0259d\u0259m qoyacaq. Bu m\u00fcnasib\u0259tl\u0259 art\u0131q indid\u0259n evl\u0259rd\u0259 \u015firniyyatlar haz\u0131rlan\u0131r, xon\u00e7alar tutulur. Bayram g\u00fcn\u00fc is\u0259 m\u00fcxt\u0259lif t\u0259amlar haz\u0131rlan\u0131r, c\u00fcrb\u0259c\u00fcr soyuq q\u0259lyanalt\u0131lar, isti yem\u0259kl\u0259r, plovlar bi\u015firilir. Bi\u015firil\u0259n yem\u0259kl\u0259r v\u0259 \u015firniyyatlar bir ne\u00e7\u0259 g\u00fcn boyunca yeyilir. Bayram g\u00fcnl\u0259ri il\u0259 \u0259laq\u0259dar veril\u0259n istirah\u0259t g\u00fcnl\u0259rind\u0259 bir \u00e7oxlar\u0131 evd\u0259 qal\u0131r v\u0259 bi\u015firil\u0259n yem\u0259kl\u0259rd\u0259n bolluca…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/46023"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46023"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/46023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/46024"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}