{"id":460684,"date":"2022-04-06T18:55:15","date_gmt":"2022-04-06T15:55:15","guid":{"rendered":"https:\/\/arantv.az\/?p=460684"},"modified":"2022-04-06T18:55:15","modified_gmt":"2022-04-06T15:55:15","slug":"bu-%c9%99dviyyatlar-saglamliq-ucun-vacibdir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=460684","title":{"rendered":"Bu \u0259dviyyatlar sa\u011flaml\u0131q \u00fc\u00e7\u00fcn vacibdir"},"content":{"rendered":"<p><strong>K\u0259skin \u0259dviyyatlar \u0259ks g\u00f6st\u0259ri\u015fl\u0259ri olmayan insanlarda\u00a0orqanizmi g\u00fccl\u0259ndirm\u0259lidir.\u00a0<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yelena Solomatina deyib.<\/p>\n<p>M\u00fct\u0259x\u0259ssisin fikrinc\u0259, ac\u0131 qidalar\u0131n az miqdarda m\u00fcnt\u0259z\u0259m istehlak\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n patogenl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tini qoruma\u011fa k\u00f6m\u0259k edir.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>\u201c\u018fdviyyatlarda antioksidantlar var. Bib\u0259rd\u0259, m\u0259s\u0259l\u0259n, piperindir. B\u00fct\u00fcn antioksidantlar t\u0259kc\u0259 patogen mikrofloran\u0131n inki\u015faf\u0131n\u0131 deyil, h\u0259m d\u0259 bu floran\u0131n s\u0259b\u0259b ola bil\u0259c\u0259yi iltihab\u0131 bo\u011fur\u201d, &#8211; ekspert bildirib.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>Bundan \u0259lav\u0259, Solomatina vur\u011fulay\u0131b ki, k\u0259skin \u0259dviyyatlar qidan\u0131n daha yax\u015f\u0131 h\u0259zm olunmas\u0131na, qan d\u00f6vran\u0131n\u0131n yax\u015f\u0131la\u015fmas\u0131na v\u0259 laz\u0131mi fermentl\u0259rin s\u0259rb\u0259st burax\u0131lmas\u0131na k\u00f6m\u0259k edir. Ac\u0131 yem\u0259kl\u0259rin daha bir x\u00fcsusiyy\u0259ti odur ki, \u0259hval-ruhiyy\u0259ni y\u00fcks\u0259ldir.<\/p>\n<p>Yekaterina Muravskaya is\u0259 sar\u0131k\u00f6k\u00fcn orqanizm \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011funu s\u00f6yl\u0259yib. Ekspertin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, sar\u0131k\u00f6k bakteriyalarla m\u00fcbariz\u0259 aparan t\u0259bii antiseptikdir.\u00a0Bundan \u0259lav\u0259, sar\u0131k\u00f6k anti-kanserogen t\u0259sir\u0259 malikdir. Q\u0259dim d\u00f6vrl\u0259rd\u0259n b\u0259ri Asiyada ondan b\u00fct\u00fcn n\u00f6v qaraciy\u0259r x\u0259st\u0259likl\u0259rinin bir n\u00f6mr\u0259li d\u0259rman\u0131 kimi istifad\u0259 olunub.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0259skin \u0259dviyyatlar \u0259ks g\u00f6st\u0259ri\u015fl\u0259ri olmayan insanlarda\u00a0orqanizmi g\u00fccl\u0259ndirm\u0259lidir.\u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yelena Solomatina deyib. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, ac\u0131 qidalar\u0131n az miqdarda m\u00fcnt\u0259z\u0259m istehlak\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n patogenl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tini qoruma\u011fa k\u00f6m\u0259k edir. \u201c\u018fdviyyatlarda antioksidantlar var. Bib\u0259rd\u0259, m\u0259s\u0259l\u0259n, piperindir. B\u00fct\u00fcn antioksidantlar t\u0259kc\u0259 patogen mikrofloran\u0131n inki\u015faf\u0131n\u0131 deyil, h\u0259m d\u0259 bu floran\u0131n s\u0259b\u0259b ola bil\u0259c\u0259yi iltihab\u0131 bo\u011fur\u201d, &#8211; ekspert bildirib. Bundan \u0259lav\u0259, Solomatina vur\u011fulay\u0131b ki, k\u0259skin \u0259dviyyatlar qidan\u0131n daha yax\u015f\u0131 h\u0259zm olunmas\u0131na, qan d\u00f6vran\u0131n\u0131n yax\u015f\u0131la\u015fmas\u0131na v\u0259 laz\u0131mi fermentl\u0259rin s\u0259rb\u0259st burax\u0131lmas\u0131na k\u00f6m\u0259k edir. Ac\u0131 yem\u0259kl\u0259rin daha bir x\u00fcsusiyy\u0259ti odur ki, \u0259hval-ruhiyy\u0259ni y\u00fcks\u0259ldir.&hellip;<\/p>\n","protected":false},"author":2,"featured_media":460686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1-650x365.jpg",650,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1-840x471.jpg",640,359,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/8de6fe3df5af04d0a573a29006c4ea4c-1.jpg",1069,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"K\u0259skin \u0259dviyyatlar \u0259ks g\u00f6st\u0259ri\u015fl\u0259ri olmayan insanlarda\u00a0orqanizmi g\u00fccl\u0259ndirm\u0259lidir.\u00a0 ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yelena Solomatina deyib. M\u00fct\u0259x\u0259ssisin fikrinc\u0259, ac\u0131 qidalar\u0131n az miqdarda m\u00fcnt\u0259z\u0259m istehlak\u0131 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131n\u0131n patogenl\u0259r\u0259 qar\u015f\u0131 m\u00fcqavim\u0259tini qoruma\u011fa k\u00f6m\u0259k edir. \u201c\u018fdviyyatlarda antioksidantlar var. Bib\u0259rd\u0259, m\u0259s\u0259l\u0259n, piperindir. B\u00fct\u00fcn antioksidantlar t\u0259kc\u0259 patogen mikrofloran\u0131n inki\u015faf\u0131n\u0131 deyil, h\u0259m d\u0259 bu floran\u0131n s\u0259b\u0259b ola bil\u0259c\u0259yi iltihab\u0131&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460684"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=460684"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/460686"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=460684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=460684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=460684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}