{"id":460962,"date":"2022-04-07T20:38:54","date_gmt":"2022-04-07T17:38:54","guid":{"rendered":"https:\/\/arantv.az\/?p=460962"},"modified":"2022-04-07T20:38:54","modified_gmt":"2022-04-07T17:38:54","slug":"imsakda-limonlu-su-ics%c9%99niz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=460962","title":{"rendered":"\u0130msakda limonlu su i\u00e7s\u0259niz…"},"content":{"rendered":"
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G\u00fccl\u00fc C vitamini qayna\u011f\u0131 olan limonu imsakda su il\u0259 i\u00e7m\u0259yin inan\u0131lmaz faydalar\u0131 var. \u0130msakda limonlu su i\u00e7m\u0259yin m\u00f6c\u00fcz\u0259vi t\u0259sirl\u0259rini siz\u0259 t\u0259qdim edirik.<\/p>\n

M\u00fcxt\u0259lif istifad\u0259 \u00fcsullar\u0131 il\u0259 sa\u011flaml\u0131\u011fa faydal\u0131 limondan Ramazan ay\u0131nda da istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259tdir. Limon b\u0259d\u0259nd\u0259 \u015fi\u015fkinliyi aradan qald\u0131rd\u0131\u011f\u0131 v\u0259 toksinl\u0259ri \u00e7\u0131xard\u0131\u011f\u0131 \u00fc\u00e7\u00fcn imsak s\u00fcfr\u0259l\u0259rinin \u0259v\u0259zolunmaz nem\u0259tl\u0259rind\u0259ndir. T\u0259rkibind\u0259 kalium, fol tur\u015fusu, mis, maqnezium v\u0259 lif olan limonlu il\u0131q su i\u00e7m\u0259k C vitamini il\u0259 orqanizm\u0259 fayda verm\u0259kl\u0259 yana\u015f\u0131, su ehtiyac\u0131n\u0131 da qar\u015f\u0131lama\u011fa k\u00f6m\u0259k edir.<\/p>\n

Ramazan ay\u0131nda maye itkisi s\u0259b\u0259bind\u0259n m\u00fcxt\u0259lif narahatl\u0131qlar\u0131n ya\u015fanmamas\u0131 \u00fc\u00e7\u00fcn keyfiyy\u0259tli su i\u00e7m\u0259k vacibdir.<\/p>\n

B\u0259s, limon suyunun faydalar\u0131 n\u0259l\u0259rdir? \u0130msakda limonlu su i\u00e7m\u0259k olar?<\/strong><\/p>\n

Limon t\u0259rkibind\u0259ki y\u00fcks\u0259k C vitamini, antioksidan madd\u0259l\u0259r v\u0259 minerallar say\u0259sind\u0259 \u0259n faydal\u0131 v\u0259 m\u00fcalic\u0259vi meyv\u0259l\u0259rd\u0259n biridir. Bununla bel\u0259, y\u00fcks\u0259k tur\u015fuluq d\u0259r\u0259c\u0259si olan limondan t\u0259k istifad\u0259 etm\u0259k b\u0259zi insanlara narahatl\u0131q ver\u0259 bil\u0259r. Bu halda suya limon s\u0131x\u0131b i\u00e7m\u0259kl\u0259 faydalar\u0131ndan yararlanmaq m\u00fcmk\u00fcnd\u00fcr.<\/p>\n

\u0130msakda limonlu sudan istifad\u0259 etm\u0259kl\u0259 q\u0259bzliyi aradan qald\u0131ra bil\u0259rsiniz. Limon C vitamini il\u0259 z\u0259ngin bir qida oldu\u011fundan su il\u0259 i\u00e7ildikd\u0259 immunitetinizi g\u00fccl\u0259ndir\u0259c\u0259k. Limonlu su i\u00e7m\u0259kl\u0259 suyun b\u0259d\u0259nd\u0259 qalmas\u0131na v\u0259 b\u00f6yr\u0259k da\u015flar\u0131n\u0131n a\u011fr\u0131s\u0131z \u015f\u0259kild\u0259 b\u0259d\u0259nd\u0259n \u00e7\u0131xar\u0131lmas\u0131na k\u00f6m\u0259k ed\u0259 bil\u0259rsiniz. Bundan ba\u015fqa, depressiya v\u0259 stress kimi v\u0259ziyy\u0259tl\u0259rl\u0259 effektiv m\u00fcbariz\u0259 apara bil\u0259rsiniz.<\/p>\n

Dig\u0259r t\u0259r\u0259fd\u0259n limonlu sudan istifad\u0259 imsakdan iftara q\u0259d\u0259r b\u0259d\u0259ninizi t\u0259rav\u0259tli saxlama\u011fa k\u00f6m\u0259k ed\u0259c\u0259k.<\/p>\n

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G\u00fccl\u00fc C vitamini qayna\u011f\u0131 olan limonu imsakda su il\u0259 i\u00e7m\u0259yin inan\u0131lmaz faydalar\u0131 var. \u0130msakda limonlu su i\u00e7m\u0259yin m\u00f6c\u00fcz\u0259vi t\u0259sirl\u0259rini siz\u0259 t\u0259qdim edirik. M\u00fcxt\u0259lif istifad\u0259 \u00fcsullar\u0131 il\u0259 sa\u011flaml\u0131\u011fa faydal\u0131 limondan Ramazan ay\u0131nda da istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259tdir. Limon b\u0259d\u0259nd\u0259 \u015fi\u015fkinliyi aradan qald\u0131rd\u0131\u011f\u0131 v\u0259 toksinl\u0259ri \u00e7\u0131xard\u0131\u011f\u0131 \u00fc\u00e7\u00fcn imsak s\u00fcfr\u0259l\u0259rinin \u0259v\u0259zolunmaz nem\u0259tl\u0259rind\u0259ndir. T\u0259rkibind\u0259 kalium, fol tur\u015fusu, mis, maqnezium v\u0259 lif olan limonlu il\u0131q su i\u00e7m\u0259k C vitamini il\u0259 orqanizm\u0259 fayda verm\u0259kl\u0259 yana\u015f\u0131, su ehtiyac\u0131n\u0131 da qar\u015f\u0131lama\u011fa k\u00f6m\u0259k edir. Ramazan ay\u0131nda maye itkisi s\u0259b\u0259bind\u0259n m\u00fcxt\u0259lif narahatl\u0131qlar\u0131n ya\u015fanmamas\u0131 \u00fc\u00e7\u00fcn keyfiyy\u0259tli su i\u00e7m\u0259k vacibdir. B\u0259s, limon suyunun…<\/p>\n","protected":false},"author":2,"featured_media":460963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/6c19e0a6164933341486472156311016901.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"G\u00fccl\u00fc C vitamini qayna\u011f\u0131 olan limonu imsakda su il\u0259 i\u00e7m\u0259yin inan\u0131lmaz faydalar\u0131 var. \u0130msakda limonlu su i\u00e7m\u0259yin m\u00f6c\u00fcz\u0259vi t\u0259sirl\u0259rini siz\u0259 t\u0259qdim edirik. M\u00fcxt\u0259lif istifad\u0259 \u00fcsullar\u0131 il\u0259 sa\u011flaml\u0131\u011fa faydal\u0131 limondan Ramazan ay\u0131nda da istifad\u0259 etm\u0259k m\u0259sl\u0259h\u0259tdir. Limon b\u0259d\u0259nd\u0259 \u015fi\u015fkinliyi aradan qald\u0131rd\u0131\u011f\u0131 v\u0259 toksinl\u0259ri \u00e7\u0131xard\u0131\u011f\u0131 \u00fc\u00e7\u00fcn imsak s\u00fcfr\u0259l\u0259rinin \u0259v\u0259zolunmaz nem\u0259tl\u0259rind\u0259ndir. T\u0259rkibind\u0259 kalium, fol tur\u015fusu, mis, maqnezium v\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460962"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=460962"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/460962\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/460963"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=460962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=460962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=460962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}