Adi axar su orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. T\u0259ss\u00fcfl\u0259r olsun ki, biz axar su il\u0259 qidalanm\u0131r\u0131q. Bizim q\u0259bul el\u0259diyimiz su, su h\u00f6vz\u0259l\u0259rind\u0259 y\u0131\u011f\u0131l\u0131b qalm\u0131\u015f sudur. Su bir yerd\u0259 y\u0131\u011f\u0131l\u0131b qald\u0131qda is\u0259 \u00f6z strykturunu d\u0259yi\u015fir. Strukturunu d\u0259yi\u015fmi\u015f su is\u0259 orqniuzm \u00fc\u00e7\u00fcn \u00e7ox z\u0259r\u0259rlidir.<\/p>\n
Suyun t\u0259rkibind\u0259 \u00e7oxlu miqdarda biomolekullar var. Biomolekullar is\u0259 suyun h\u0259r\u0259k\u0259tsiz hal\u0131nda oz qurulu\u015funu d\u0259yi\u015fir v\u0259 bu zaman su orqanizm \u00fc\u00e7\u00fcn \u0259sil t\u0259hl\u00fck\u0259 m\u0259nb\u0259yin\u0259 \u00e7evrilir. Bu c\u00fcr su orqanizmd\u0259 daxili orqanlara t\u0259sir edir v\u0259 zamanla daxili orqanlarda patoli v\u0259ziyy\u0259tl\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur.
\nY\u0131\u011f\u0131l\u0131b qalan suyun t\u0259rkibinin d\u0259yi\u015film\u0259sin\u0259 s\u0259b\u0259b onun daxilind\u0259 \u00f6z-\u00f6z\u00fcn\u0259 requlyasiya prosesinin getm\u0259sidir. Bu c\u00fcr suyun orqanizm t\u0259r\u0259find\u0259n q\u0259bul edilm\u0259si insan daxilind\u0259 olan bioenerjinin azalmas\u0131na v\u0259 m\u0259hv olmas\u0131na s\u0259b\u0259b olur. \u0130nsan\u0131n daxili bioenerjisinin olmas\u0131 onun h\u0259yat f\u0259aliyy\u0259in\u0259 v\u0259 h\u0259yat\u0131na birba\u015fa t\u0259sir etdiyini n\u0259z\u0259r\u0259 alarsaq o zaman y\u0131\u011f\u0131l\u0131b qalm\u0131\u015f su i\u00e7m\u0259yin insana n\u0259 q\u0259d\u0259r z\u0259r\u0259rli oldu\u011funu t\u0259sdiql\u0259y\u0259 bil\u0259rik.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259rin uzun ill\u0259r su \u00fcz\u0259rind\u0259 apard\u0131qlar\u0131 elmi ara\u015fd\u0131rmalar t\u0259rkibi buzun strukturuna yax\u0131n olan suyun insan orqanizmi \u00fc\u00e7\u00fcn faydal\u0131 oldu\u011funu t\u0259sdiq edib. Buna g\u00f6r\u0259 d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r \u00e7iy su q\u0259bul etm\u0259k ist\u0259y\u0259nl\u0259r\u0259 axar suyu dondurub \u0259ritdikd\u0259n sonra q\u0259bul el\u0259m\u0259yi m\u0259sl\u0259h\u0259t bilir. Bu c\u00fcr su is\u0259 a\u015fa\u011f\u0131dak\u0131 x\u0259st\u0259likl\u0259rin m\u00fcalic\u0259si zaman\u0131 \u00e7ox faydal\u0131d\u0131r. Donu a\u00e7\u0131l\u0131b q\u0259bul edil\u0259n su a\u015fa\u011f\u0131daklara qadirdir:<\/p>\n
* qanda xolesterinin miqdar\u0131n\u0131 azald\u0131r
\n* arterial t\u0259zyiqin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259sin\u0259 s\u0259b\u0259b olur
\n* madd\u0259l\u0259r m\u00fcbadil\u0259sini s\u00fcr\u0259tl\u0259ndirir
\n* b\u00f6yr\u0259kl\u0259rd\u0259ki x\u0131rda da\u015flar\u0131n v\u0259 qumlar\u0131n t\u00f6k\u00fclm\u0259sin\u0259 s\u0259b\u0259b olur
\n* yuxunu normalla\u015fd\u0131r\u0131r
\n* orqanizmin norma tur\u015fululu\u011funu balansla\u015fd\u0131r\u0131r
\nDonu a\u00e7\u0131lm\u0131\u015f su siz\u0259 a\u011f\u0131z\u0131 qarqara el\u0259m\u0259k a\u015fa\u011f\u0131dak\u0131lara s\u0259b\u0259b olur:
\n* di\u015f da\u015flar\u0131n\u0131 qopar\u0131r
\n* parodontozun sa\u011falmas\u0131na s\u0259b\u0259b olur
\n* di\u015f \u0259rpinin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b olur
\nM\u00fct\u0259x\u0259ssislr orqanim \u00fc\u00e7\u00fcn \u0259n faydal\u0131 suyun donu a\u00e7\u0131lm\u0131\u015f buzdan v\u0259 su buxar\u0131ndan y\u0131\u011f\u0131lm\u0131\u015f su opldu\u011funu qeyd edirl\u0259r. \u00c7\u00fcnki, bel\u0259 suyun t\u0259rkibind\u0259 makromolekullar olur v\u0259 canl\u0131 su hesab edilir. Canl\u0131 su i\u00e7m\u0259k is\u0259 ad\u0131nda g\u00f6r\u00fcnd\u00fcy\u00fc kimi orqanizm\u0259 enerji, g\u00fcc v\u0259 sa\u011flaml\u0131q b\u0259x\u015f edir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Adi axar su orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. T\u0259ss\u00fcfl\u0259r olsun ki, biz axar su il\u0259 qidalanm\u0131r\u0131q. Bizim q\u0259bul el\u0259diyimiz su, su h\u00f6vz\u0259l\u0259rind\u0259 y\u0131\u011f\u0131l\u0131b qalm\u0131\u015f sudur. Su bir yerd\u0259 y\u0131\u011f\u0131l\u0131b qald\u0131qda is\u0259 \u00f6z strykturunu d\u0259yi\u015fir. Strukturunu d\u0259yi\u015fmi\u015f su is\u0259 orqniuzm \u00fc\u00e7\u00fcn \u00e7ox z\u0259r\u0259rlidir. Suyun t\u0259rkibind\u0259 \u00e7oxlu miqdarda biomolekullar var. Biomolekullar is\u0259 suyun h\u0259r\u0259k\u0259tsiz hal\u0131nda oz qurulu\u015funu d\u0259yi\u015fir…<\/p>\n","protected":false},"author":2,"featured_media":463919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-463918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-maraqli"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t