M\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259rd\u0259n say\u0131lan \u201cbahar allergiyas\u0131\u201d \u0259sas\u0259n mart, aprel v\u0259 may aylar\u0131nda bir \u00e7ox insanda ba\u015f ver\u0259n allergiya n\u00f6v\u00fcd\u00fcr. A\u011faclar\u0131n v\u0259 otlar\u0131n tozlar\u0131 allergik reaksiya n\u0259tic\u0259sind\u0259 insanlarda asq\u0131rma, burun tutulmas\u0131, burun axmas\u0131 kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bilir. Allergik rinit v\u0259 ya saman q\u0131zd\u0131rmas\u0131 adlanan bu soyuqd\u0259ym\u0259l\u0259r yaz aylar\u0131nda kabuslara \u00e7evrilir. Bundan \u0259lav\u0259, simptomlar\u0131na g\u00f6r\u0259, tez-tez sinuzit v\u0259 qrip kimi yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131n x\u0259st\u0259likl\u0259ri il\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. B\u0259d\u0259n bitki tozlar\u0131na reaksiya verdikd\u0259 asq\u0131rma\u011fa, burun axmas\u0131na, narahatl\u0131\u011fa v\u0259 sulu g\u00f6zl\u0259r\u0259 s\u0259b\u0259b olan iltihabl\u0131 madd\u0259l\u0259r burax\u0131r. Allergik rinit bronxlarda, yaz allergiyas\u0131 burunda, allergik konyuktivit is\u0259 g\u00f6zl\u0259rd\u0259 olur. Buna uy\u011fun olaraq, yaz aylar\u0131nda g\u00f6zl\u0259rd\u0259 allergiya, astma v\u0259 allergik rinit \u0259lam\u0259tl\u0259ri hiss edirsinizs\u0259, bu, sizd\u0259 yaz allergiyas\u0131n\u0131n oldu\u011funu bildirir. Yaz allergiyas\u0131 d\u0259rid\u0259 reaksiya yaratd\u0131qda, kontakt dermatit adlanan ekzemaya da s\u0259b\u0259b olur. Bu x\u0259st\u0259lik b\u0259z\u0259n bo\u011fazda v\u0259 b\u0259z\u0259n damaqda qa\u015f\u0131nma, yor\u011funluq kimi simptomlarla da m\u00fc\u015fayi\u0259t olunur.<\/p>\n
M\u00fct\u0259x\u0259ssisl\u0259r qeyd edirl\u0259r ki, bel\u0259 hallarda burunun tez-tez yuyulmas\u0131 m\u0259sl\u0259h\u0259tdir. Bunun \u00fc\u00e7\u00fcn d\u0259niz v\u0259 ya okean suyu spreyl\u0259ri istifad\u0259 olunmal\u0131d\u0131r. Qa\u015f\u0131nt\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn t\u0259dbirl\u0259r g\u00f6r\u00fclm\u0259lidir. \u00c7\u00fcnki d\u0259rinin mexaniki z\u0259d\u0259l\u0259nm\u0259si v\u0259ziyy\u0259ti daha da \u015fidd\u0259tl\u0259ndirir. Bunun \u00fc\u00e7\u00fcn antihistamin preparatlardan istifad\u0259 etm\u0259k laz\u0131md\u0131r. H\u0259tta qa\u015f\u0131nma \u015fidd\u0259tlidirs\u0259, psixoterapevtin k\u00f6m\u0259yin\u0259 d\u0259 ehtiyac duyula bil\u0259r. \u00c7\u00fcnki \u0259s\u0259b sistemi z\u0259if olanlar qa\u015f\u0131nt\u0131 hissin\u0259 daha az d\u00f6z\u00fcml\u00fc olurlar. D\u0259rini qa\u015f\u0131d\u0131qca d\u0259rinin d\u0131rnaqlarla a\u015f\u0131n\u0131b yonulmas\u0131 infeksiyalara yol a\u00e7\u0131r.<\/p>\n
Yaz f\u0259slind\u0259 g\u00f6zl\u0259ri d\u0259 qorumaq laz\u0131md\u0131r. \u00c7\u00fcnki yazda allergik konyuktivit meydana \u00e7\u0131xa bil\u0259r. Bunun \u00fc\u00e7\u00fcn g\u00fcn eyn\u0259kl\u0259rind\u0259n istifad\u0259 olunmal\u0131d\u0131r. Ev\u0259 g\u0259ldikd\u0259n sonra tez bir zamanda geyiminizi d\u0259yi\u015fib du\u015f q\u0259bul etm\u0259k, sa\u00e7lar\u0131n\u0131z\u0131 yumaq m\u0259sl\u0259h\u0259tdir. Bu zaman sa\u00e7lar\u0131n\u0131zda olan toz hiss\u0259cikl\u0259ri d\u0259 t\u0259mizl\u0259nmi\u015f olacaq. Yaz aylar\u0131nda paltar yuyan zaman \u00e7al\u0131\u015f\u0131n ki, qapal\u0131 eyvanlarda qurudas\u0131n\u0131z. Bu zaman \u00e7\u00f6ld\u0259 olan toz paltarlar\u0131n\u0131za hopmam\u0131\u015f olacaq. Evd\u0259 heyvan saxlayanlarsa bu d\u00f6vrd\u0259 \u00e7al\u0131\u015fmal\u0131d\u0131rlar ki, heyvanlar yataq otaqlar\u0131na girm\u0259sinl\u0259r.<\/p>\n
Yaz aylar\u0131nda allergiyaya yaxalanmamaq \u00fc\u00e7\u00fcn avtomobill\u0259rin hava filtrl\u0259rini d\u0259 t\u0259mizl\u0259m\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fcl\u00fcr. M\u00fct\u0259x\u0259ssisl\u0259rin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, siqaret \u00e7\u0259k\u0259nl\u0259r siqaretd\u0259n imtina ets\u0259l\u0259r daha yax\u015f\u0131 olar. Siqaret \u00e7\u0259km\u0259y\u0259n insanlar is\u0259 \u00e7\u0259k\u0259nl\u0259rd\u0259n uzaq olmal\u0131d\u0131r. K\u0259skin qoxular, parf\u00fcm qoxusu olan yerl\u0259rd\u0259 olmaqdan \u00e7\u0259kinm\u0259k laz\u0131md\u0131r. Sitrus meyv\u0259l\u0259rd\u0259n uzaq olmal\u0131, dig\u0259r meyv\u0259l\u0259r\u0259 \u00fcst\u00fcnl\u00fck verm\u0259lidirl\u0259r. \u00c7\u0259r\u0259zl\u0259rd\u0259n uzaq olmaq laz\u0131md\u0131r. \u00c7\u00fcnki allergik x\u0259st\u0259likl\u0259ri q\u0131c\u0131qland\u0131r\u0131r.<\/p>\n
Yaz f\u0259slind\u0259 virus infeksiaylar\u0131n\u0131n t\u00f6r\u0259tdiyi x\u0259st\u0259likl\u0259ri d\u0259 unutmaq olmaz. \u00dcmumiyy\u0259tl\u0259, b\u00fct\u00fcn m\u00f6vs\u00fcm d\u0259yi\u015fiklikl\u0259ri zaman\u0131 havan\u0131n d\u0259yi\u015fm\u0259si, insanlar\u0131n qal\u0131n geyiml\u0259rd\u0259n nazik geyiml\u0259r\u0259 ke\u00e7m\u0259si virus infeksiyalar\u0131n\u0131n da artmas\u0131na s\u0259b\u0259b olur. H\u0259kiml\u0259r bel\u0259 m\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259r zaman\u0131 antibiotik q\u0259bul etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6rm\u00fcrl\u0259r. \u00c7\u00fcnki antibiotik q\u0259bulu b\u0259d\u0259nd\u0259 m\u00fcqavim\u0259ti azaldaraq m\u00fcqavim\u0259tsizlik yarad\u0131r. Ancaq simptomatik m\u00fcalic\u0259 apar\u0131lmal\u0131, h\u0259rar\u0259t varsa, ona qar\u015f\u0131 d\u0259rmanlar q\u0259bul edilm\u0259li v\u0259 eyni zamanda, bol maye q\u0259bul edilm\u0259lidir. M\u00f6vs\u00fcm\u0259 uy\u011fun olaraq t\u0259rkibi vitamin C il\u0259 z\u0259ngin olan meyv\u0259l\u0259r\u0259 \u00fcst\u00fcnl\u00fck verilm\u0259lidir. Yuxu v\u0259 i\u015f aras\u0131nda tarazl\u0131q yarad\u0131lmal\u0131, insan b\u0259d\u0259nini \u00e7ox yormamal\u0131d\u0131r.<\/p>\n
Bahar m\u00f6vs\u00fcm\u00fc insanlar\u0131n psixoloji v\u0259ziyy\u0259tin\u0259 d\u0259 t\u0259sir edir. Yaz\u0131n g\u0259lm\u0259si il\u0259 yaranan hava d\u0259yi\u015fikliyi n\u0259tic\u0259sind\u0259 b\u0259zi insanlar \u00f6zl\u0259rini davaml\u0131 hals\u0131z hiss etdikl\u0259rini v\u0259 yuxudan doya bilm\u0259dikl\u0259rind\u0259n \u015fikay\u0259tl\u0259nirl\u0259r. H\u0259kiml\u0259rs\u0259 bildirirl\u0259r ki, yaz v\u0259 pay\u0131zda s\u0131x rast g\u0259lin\u0259n hals\u0131zl\u0131q madd\u0259l\u0259r m\u00fcbadil\u0259si il\u0259 ba\u011fl\u0131d\u0131r. Bu m\u00f6vs\u00fcmd\u0259 havada olan m\u00fcsb\u0259t v\u0259 m\u0259nfi y\u00fckl\u00fc ionlarla ba\u011fl\u0131 b\u0259zi d\u0259yi\u015fiklikl\u0259r ortaya \u00e7\u0131x\u0131r ki, bu v\u0259ziyy\u0259t b\u0259zi insanlarda ruhi s\u0131x\u0131nt\u0131lar v\u0259 hals\u0131zl\u0131q yarad\u0131r. Bu v\u0259ziyy\u0259tl\u0259 qar\u015f\u0131la\u015fmamaq \u00fc\u00e7\u00fcn ya\u015fad\u0131\u011f\u0131m\u0131z yerin hava almas\u0131n\u0131 t\u0259min etm\u0259li, nizaml\u0131 yuxu saatlar\u0131n\u0131 m\u00fc\u0259yy\u0259nl\u0259\u015fdirm\u0259li, g\u00fcnd\u0259 7-8 saat yatma\u011fa \u00e7al\u0131\u015fmal\u0131y\u0131q. H\u0259ft\u0259d\u0259 \u0259n az\u0131 2 g\u00fcn a\u00e7\u0131q havada yerim\u0259k v\u0259 il\u0131q du\u015f q\u0259bul etm\u0259k t\u00f6vsiy\u0259 edilir. G\u00fcnd\u0259 2-3 litr su q\u0259bul etm\u0259k yaz yor\u011funlu\u011fundan qorunmaq v\u0259 immunitet sistemini g\u00fccl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn vacibdir.<\/p>\n
Yaz depressiyas\u0131 adlanan dig\u0259r bir yor\u011funluq hal\u0131 da vard\u0131r ki, psixoloqlar\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, insanlar\u0131n kifay\u0259t q\u0259d\u0259r g\u00fcn\u0259\u015f i\u015f\u0131\u011f\u0131 q\u0259bul etm\u0259m\u0259si v\u0259 beyind\u0259 b\u0259zi kimy\u0259vi madd\u0259l\u0259rin paylanmas\u0131ndan qaynaqlan\u0131r. \u018fg\u0259r bu m\u00f6vs\u00fcmd\u0259 hans\u0131sa bir insan \u00f6z\u00fcn\u00fc yor\u011fun, hals\u0131z, yuxusuz v\u0259 b\u0259db\u0259xt hiss edirs\u0259, bu art\u0131q yaz depressiyas\u0131n\u0131n \u0259lam\u0259tidir. Yaz depressiyas\u0131 baharda ba\u015flayan v\u0259 h\u0259r il eyni vaxtlarda m\u00fc\u015fahid\u0259 edil\u0259n bir depressiya v\u0259ziyy\u0259tidir. \u018flam\u0259tl\u0259rin\u0259 g\u0259ldikd\u0259 is\u0259 daim qay\u011f\u0131, yuxu pozuqlu\u011fu, \u0259s\u0259bilik, \u00e7\u0259ki itirm\u0259k, i\u015ftahs\u0131zl\u0131\u011f\u0131n v\u0259 ya \u0259ksin\u0259 artmas\u0131 kimi amill\u0259r yer al\u0131r. Bahar depressiyas\u0131 ya\u015fayan insanlar m\u0259kt\u0259b\u0259 v\u0259 yaxud da i\u015f\u0259 getm\u0259k problemi ya\u015faya bil\u0259rl\u0259r. B\u0259zi \u0259lam\u0259tl\u0259r iki h\u0259ft\u0259d\u0259n \u00e7ox davam etdiyi zaman m\u00fct\u0259x\u0259ssis\u0259 m\u00fcraci\u0259t etm\u0259k m\u0259sl\u0259h\u0259tdir. \u00c7\u00fcnki depressiya m\u00fcalic\u0259 olunmad\u0131\u011f\u0131 halda t\u0259krarlama \u015fans\u0131 arta bil\u0259r.<\/p>\n
\u201cYaz g\u0259lir ham\u0131 xo\u015fb\u0259xtdir, ham\u0131n\u0131n \u00fcz\u00fc g\u00fcl\u00fcr, m\u0259n niy\u0259 bel\u0259y\u0259m?\u201d dem\u0259k \u0259v\u0259zin\u0259 \u201cH\u0259yat\u0131mda xo\u015f hadis\u0259l\u0259r oldu\u011fu kimi, probleml\u0259r d\u0259 olur, ham\u0131s\u0131 kimi bu da ke\u00e7\u0259c\u0259k\u201d dey\u0259 d\u00fc\u015f\u00fcnm\u0259k \u00f6z\u00fcn\u00fc daha yax\u015f\u0131 hiss etm\u0259y\u0259 imkan yaradar.<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259rd\u0259n say\u0131lan \u201cbahar allergiyas\u0131\u201d \u0259sas\u0259n mart, aprel v\u0259 may aylar\u0131nda bir \u00e7ox insanda ba\u015f ver\u0259n allergiya n\u00f6v\u00fcd\u00fcr. A\u011faclar\u0131n v\u0259 otlar\u0131n tozlar\u0131 allergik reaksiya n\u0259tic\u0259sind\u0259 insanlarda asq\u0131rma, burun tutulmas\u0131, burun axmas\u0131 kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bilir. Allergik rinit v\u0259 ya saman q\u0131zd\u0131rmas\u0131 adlanan bu soyuqd\u0259ym\u0259l\u0259r yaz aylar\u0131nda kabuslara \u00e7evrilir. Bundan \u0259lav\u0259, simptomlar\u0131na g\u00f6r\u0259, tez-tez sinuzit v\u0259 qrip kimi yuxar\u0131 t\u0259n\u0259ff\u00fcs yollar\u0131n\u0131n x\u0259st\u0259likl\u0259ri il\u0259 qar\u0131\u015fd\u0131r\u0131l\u0131r. B\u0259d\u0259n bitki tozlar\u0131na reaksiya verdikd\u0259 asq\u0131rma\u011fa, burun axmas\u0131na, narahatl\u0131\u011fa v\u0259 sulu g\u00f6zl\u0259r\u0259 s\u0259b\u0259b olan iltihabl\u0131 madd\u0259l\u0259r burax\u0131r. Allergik rinit bronxlarda, yaz allergiyas\u0131 burunda, allergik konyuktivit is\u0259…<\/p>\n","protected":false},"author":2,"featured_media":464916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/f3e52c30165028891259874167610652434.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"M\u00f6vs\u00fcmi x\u0259st\u0259likl\u0259rd\u0259n say\u0131lan \u201cbahar allergiyas\u0131\u201d \u0259sas\u0259n mart, aprel v\u0259 may aylar\u0131nda bir \u00e7ox insanda ba\u015f ver\u0259n allergiya n\u00f6v\u00fcd\u00fcr. A\u011faclar\u0131n v\u0259 otlar\u0131n tozlar\u0131 allergik reaksiya n\u0259tic\u0259sind\u0259 insanlarda asq\u0131rma, burun tutulmas\u0131, burun axmas\u0131 kimi \u015fikay\u0259tl\u0259r\u0259 s\u0259b\u0259b ola bilir. Allergik rinit v\u0259 ya saman q\u0131zd\u0131rmas\u0131 adlanan bu soyuqd\u0259ym\u0259l\u0259r yaz aylar\u0131nda kabuslara \u00e7evrilir. Bundan \u0259lav\u0259, simptomlar\u0131na g\u00f6r\u0259, tez-tez sinuzit…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/464915"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=464915"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/464915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/464916"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=464915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=464915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=464915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}