{"id":465003,"date":"2022-04-18T19:53:49","date_gmt":"2022-04-18T16:53:49","guid":{"rendered":"https:\/\/arantv.az\/?p=465003"},"modified":"2022-04-18T19:53:49","modified_gmt":"2022-04-18T16:53:49","slug":"tund-sokoladin-insan-orqanizmin%c9%99-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=465003","title":{"rendered":"T\u00fcnd \u015fokolad\u0131n insan orqanizmin\u0259 faydalar\u0131"},"content":{"rendered":"<p>H\u0259r ya\u015fda insan\u0131n istifad\u0259 etdiyi \u015fokolad m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n \u00e7ox da t\u00f6vsiy\u0259 edilmir, lakin t\u0259miz kakaodan haz\u0131rlanan t\u00fcnd \u015fokolad\u0131n sa\u011flaml\u0131\u011fa faydalar\u0131 diqq\u0259t \u00e7\u0259kir. T\u0259rkibind\u0259 \u015f\u0259k\u0259r v\u0259 ya \u0259lav\u0259l\u0259r olmayan t\u00fcnd \u015fokolad\u0131n antioksidant x\u00fcsusiyy\u0259ti kimi bir \u00e7ox faydas\u0131 var.<\/p>\n<p><strong>ARANTV.AZ<\/strong> tibbi saytlara istinadla bildirir ki, s\u00fcdl\u00fc \u015fokoladla m\u00fcqayis\u0259d\u0259 sa\u011flaml\u0131q faydalar\u0131 il\u0259 f\u0259rql\u0259n\u0259n t\u00fcnd \u015fokolad \u00fcz\u0259rind\u0259 son zamanlarda daha \u00e7ox t\u0259dqiqat apar\u0131l\u0131b. T\u0259miz kakaodan istehsal edil\u0259n t\u00fcnd \u015fokolad\u0131n \u0259sas t\u0259rkib hiss\u0259si olan kakao Afrika v\u0259 C\u0259nubi Amerikada yeti\u015fdirilir. D\u00fczg\u00fcn v\u0259 kifay\u0259t miqdarda istifad\u0259 edil\u0259rs\u0259, t\u00fcnd \u015fokolad t\u0259bii antioksidant m\u0259nb\u0259yi ola bil\u0259r. O, h\u0259m\u00e7inin b\u0259d\u0259nd\u0259 y\u0131\u011f\u0131lan v\u0259 sa\u011flaml\u0131\u011fa z\u0259r\u0259rli olan toksinl\u0259rin xaric olmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<p>T\u00fcnd \u015fokolad\u0131n faydalar\u0131 haqq\u0131nda professor Canan Karatay qeyd edir ki, \u015f\u0259k\u0259rli desertl\u0259r yerin\u0259 qara \u015fokolad istehlak edilm\u0259si t\u00f6vsiy\u0259 olunur.<\/p>\n<p>Qara \u015fokolad\u0131n d\u0259ri sa\u011flaml\u0131\u011f\u0131na \u00e7ox m\u00fcsb\u0259t t\u0259siri var. X\u00fcsusil\u0259 g\u00fcn\u0259\u015f \u015f\u00fcalar\u0131n\u0131n verdiyi z\u0259r\u0259rl\u0259ri sa\u011fald\u0131r. Bu da h\u0259r k\u0259sin x\u0259yal etdiyi g\u00f6z\u0259l v\u0259 parlaq d\u0259riy\u0259 sahib olma\u011f\u0131 t\u0259min edir. Eyni zamanda \u015f\u0259k\u0259r x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn faydal\u0131d\u0131r. \u015eokoladdan imtina ed\u0259 bilm\u0259y\u0259nl\u0259rin t\u00fcnd \u015fokoladdan istifad\u0259 etm\u0259si t\u00f6vsiy\u0259 olunur. \u00dcr\u0259k-damar sa\u011flaml\u0131\u011f\u0131 x\u0259st\u0259liyin\u0259, insult riskini azaltma\u011fa k\u00f6m\u0259k edir. T\u00fcnd \u015fokolad ya\u011f yand\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tl\u0259r\u0259 malik oldu\u011fundan ar\u0131qlama\u011fa da m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r ya\u015fda insan\u0131n istifad\u0259 etdiyi \u015fokolad m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n \u00e7ox da t\u00f6vsiy\u0259 edilmir, lakin t\u0259miz kakaodan haz\u0131rlanan t\u00fcnd \u015fokolad\u0131n sa\u011flaml\u0131\u011fa faydalar\u0131 diqq\u0259t \u00e7\u0259kir. T\u0259rkibind\u0259 \u015f\u0259k\u0259r v\u0259 ya \u0259lav\u0259l\u0259r olmayan t\u00fcnd \u015fokolad\u0131n antioksidant x\u00fcsusiyy\u0259ti kimi bir \u00e7ox faydas\u0131 var. ARANTV.AZ tibbi saytlara istinadla bildirir ki, s\u00fcdl\u00fc \u015fokoladla m\u00fcqayis\u0259d\u0259 sa\u011flaml\u0131q faydalar\u0131 il\u0259 f\u0259rql\u0259n\u0259n t\u00fcnd \u015fokolad \u00fcz\u0259rind\u0259 son zamanlarda daha \u00e7ox t\u0259dqiqat apar\u0131l\u0131b. T\u0259miz kakaodan istehsal edil\u0259n t\u00fcnd \u015fokolad\u0131n \u0259sas t\u0259rkib hiss\u0259si olan kakao Afrika v\u0259 C\u0259nubi Amerikada yeti\u015fdirilir. D\u00fczg\u00fcn v\u0259 kifay\u0259t miqdarda istifad\u0259 edil\u0259rs\u0259, t\u00fcnd \u015fokolad t\u0259bii antioksidant m\u0259nb\u0259yi ola bil\u0259r. O, h\u0259m\u00e7inin&hellip;<\/p>\n","protected":false},"author":2,"featured_media":465005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1.jpg",1000,667,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1.jpg",1000,667,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1.jpg",1000,667,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1.jpg",1000,667,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1.jpg",1000,667,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16502885592724925844_1000x669-1-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259r ya\u015fda insan\u0131n istifad\u0259 etdiyi \u015fokolad m\u00fct\u0259x\u0259ssisl\u0259r t\u0259r\u0259find\u0259n \u00e7ox da t\u00f6vsiy\u0259 edilmir, lakin t\u0259miz kakaodan haz\u0131rlanan t\u00fcnd \u015fokolad\u0131n sa\u011flaml\u0131\u011fa faydalar\u0131 diqq\u0259t \u00e7\u0259kir. T\u0259rkibind\u0259 \u015f\u0259k\u0259r v\u0259 ya \u0259lav\u0259l\u0259r olmayan t\u00fcnd \u015fokolad\u0131n antioksidant x\u00fcsusiyy\u0259ti kimi bir \u00e7ox faydas\u0131 var. ARANTV.AZ tibbi saytlara istinadla bildirir ki, s\u00fcdl\u00fc \u015fokoladla m\u00fcqayis\u0259d\u0259 sa\u011flaml\u0131q faydalar\u0131 il\u0259 f\u0259rql\u0259n\u0259n t\u00fcnd \u015fokolad \u00fcz\u0259rind\u0259 son zamanlarda&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/465003"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=465003"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/465003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/465005"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=465003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=465003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=465003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}