\u0130ngilt\u0259r\u0259d\u0259ki \u201cKing’s College London\u201d tibb t\u0259hsil m\u00fc\u0259ssis\u0259si t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rir ki, zo\u011fal \u00fcr\u0259k-damar x\u0259st\u0259liyi riski olan insanlarda \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ra bil\u0259r.<\/p>\n
T\u0259dqiqat\u00e7\u0131lar antioksidantla z\u0259ngin zo\u011fal\u0131n damarlarda qan ax\u0131n\u0131na t\u0259sirinin c\u0259mi iki saatdan sonra ba\u015flad\u0131\u011f\u0131 bar\u0259d\u0259 fikri ir\u0259li s\u00fcr\u00fcrl\u0259r. T\u0259dqiqat \u00e7\u0259r\u00e7iv\u0259sind\u0259 aliml\u0259r g\u00fcnd\u0259 100 qram tur\u015f meyv\u0259 istehlak ed\u0259n ki\u015fil\u0259rin bir aydan sonra \u00fcr\u0259k funksiyalar\u0131nda \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yax\u015f\u0131la\u015fma \u0259lam\u0259tl\u0259ri g\u00f6rm\u0259y\u0259 ba\u015flad\u0131lar.<\/p>\n
Ara\u015fd\u0131rmalar g\u00f6st\u0259rdi ki, zo\u011fal infeksiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir v\u0259 di\u015f \u0259ti x\u0259st\u0259likl\u0259ri, m\u0259d\u0259 xoras\u0131 v\u0259 x\u0259r\u00e7\u0259ng riskini azald\u0131r.<\/p>\n
ARANTV.AZ<\/strong> \u201cFood & Function\u201d jurnal\u0131na istinadla bildirir ki, zo\u011fal yem\u0259k sa\u011flam \u00fcr\u0259yin a\u00e7ar\u0131d\u0131r. M\u00fct\u0259x\u0259ssisl\u0259r \u015f\u0259k\u0259rli zo\u011fal \u015fir\u0259sini i\u00e7m\u0259kd\u0259ns\u0259 onu emal olunmam\u0131\u015f formada istehlak etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r.<\/p>\n Orqanizmd\u0259ki damarlar darald\u0131qda \u00fcr\u0259y\u0259 ged\u0259n qan ax\u0131n\u0131 azala bil\u0259r v\u0259 bir s\u0131ra sa\u011flaml\u0131q probleml\u0259rin\u0259 v\u0259 h\u0259tta infarkta s\u0259b\u0259b ola bil\u0259r. Lakin zo\u011fal damarlar\u0131 geni\u015fl\u0259ndirir v\u0259 h\u00fcceyr\u0259l\u0259ri z\u0259d\u0259l\u0259nm\u0259d\u0259n qoruyaraq \u00fcr\u0259yi sa\u011flam saxlay\u0131r.<\/p>\n \u201cSurrey\u201d Universitetinin \u00fcr\u0259k-damar m\u00fct\u0259x\u0259ssisi, professor Kristian Heiss qeyd edib ki, “Zo\u011fal \u00fcr\u0259k-damar x\u0259st\u0259liyi riski olan insanlara \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir. Eyni zamanda zo\u011fal istehlak\u0131ndan sonra qanda tap\u0131lan x\u00fcsusi metabolitl\u0259r insan orqanizmi \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.”<\/p>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" \u0130ngilt\u0259r\u0259d\u0259ki \u201cKing’s College London\u201d tibb t\u0259hsil m\u00fc\u0259ssis\u0259si t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rir ki, zo\u011fal \u00fcr\u0259k-damar x\u0259st\u0259liyi riski olan insanlarda \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ra bil\u0259r. T\u0259dqiqat\u00e7\u0131lar antioksidantla z\u0259ngin zo\u011fal\u0131n damarlarda qan ax\u0131n\u0131na t\u0259sirinin c\u0259mi iki saatdan sonra ba\u015flad\u0131\u011f\u0131 bar\u0259d\u0259 fikri ir\u0259li s\u00fcr\u00fcrl\u0259r. T\u0259dqiqat \u00e7\u0259r\u00e7iv\u0259sind\u0259 aliml\u0259r g\u00fcnd\u0259 100 qram tur\u015f meyv\u0259 istehlak ed\u0259n ki\u015fil\u0259rin bir aydan sonra \u00fcr\u0259k funksiyalar\u0131nda \u0259h\u0259miyy\u0259tli d\u0259r\u0259c\u0259d\u0259 yax\u015f\u0131la\u015fma \u0259lam\u0259tl\u0259ri g\u00f6rm\u0259y\u0259 ba\u015flad\u0131lar. Ara\u015fd\u0131rmalar g\u00f6st\u0259rdi ki, zo\u011fal infeksiyalar\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir v\u0259 di\u015f \u0259ti x\u0259st\u0259likl\u0259ri, m\u0259d\u0259 xoras\u0131 v\u0259 x\u0259r\u00e7\u0259ng riskini azald\u0131r. ARANTV.AZ \u201cFood & Function\u201d jurnal\u0131na istinadla bildirir ki, zo\u011fal yem\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":467117,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",669,669,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",669,669,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",669,669,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669-365x365.jpg",365,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",640,640,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",669,669,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669.jpg",669,669,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/16507155094105635203_1000x669-669x620.jpg",669,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130ngilt\u0259r\u0259d\u0259ki \u201cKing’s College London\u201d tibb t\u0259hsil m\u00fc\u0259ssis\u0259si t\u0259r\u0259find\u0259n apar\u0131lan t\u0259dqiqatlar g\u00f6st\u0259rir ki, zo\u011fal \u00fcr\u0259k-damar x\u0259st\u0259liyi riski olan insanlarda \u00fcr\u0259k sa\u011flaml\u0131\u011f\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ra bil\u0259r. T\u0259dqiqat\u00e7\u0131lar antioksidantla z\u0259ngin zo\u011fal\u0131n damarlarda qan ax\u0131n\u0131na t\u0259sirinin c\u0259mi iki saatdan sonra ba\u015flad\u0131\u011f\u0131 bar\u0259d\u0259 fikri ir\u0259li s\u00fcr\u00fcrl\u0259r. T\u0259dqiqat \u00e7\u0259r\u00e7iv\u0259sind\u0259 aliml\u0259r g\u00fcnd\u0259 100 qram tur\u015f meyv\u0259 istehlak ed\u0259n ki\u015fil\u0259rin bir aydan sonra \u00fcr\u0259k funksiyalar\u0131nda…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/467116"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467116"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/467116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/467117"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}