{"id":46975,"date":"2019-03-23T16:38:04","date_gmt":"2019-03-23T13:38:04","guid":{"rendered":"http:\/\/arantv.az\/?p=46975"},"modified":"2019-03-23T16:38:04","modified_gmt":"2019-03-23T13:38:04","slug":"gun-batanda-yatin-gun-doganda-oyanin-h%c9%99kiml%c9%99rd%c9%99n-m%c9%99sl%c9%99h%c9%99t","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=46975","title":{"rendered":"G\u00fcn batanda yat\u0131n, g\u00fcn do\u011fanda oyan\u0131n – H\u0259kiml\u0259rd\u0259n m\u0259sl\u0259h\u0259t"},"content":{"rendered":"
Y\u0259qin ki, \u00e7oxunuz gec\u0259nin bir yar\u0131s\u0131 oyanaraq yuxusuz qalm\u0131s\u0131n\u0131z. Bundan ba\u015fqa bir \u00e7ox insan gec\u0259 yar\u0131s\u0131 su i\u015fm\u0259k v\u0259 ayaqyoluna getm\u0259k \u00fc\u00e7\u00fcn oyan\u0131rlar.\u00a0<\/b><\/div>\n
Onlardan bir \u00e7oxu yuxunun yar\u0131da k\u0259silm\u0259sini sa\u011flaml\u0131\u011fa z\u0259r\u0259rli hesab edirl\u0259r.\u00a0<\/b><\/div>\n
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ARANTV.AZ\u00a0\u00a0<\/b>bildirir ki, \u0259slind\u0259 is\u0259 narahatl\u0131\u011fa he\u00e7 bir \u0259sas yoxdur.<\/div>\n
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Daha \u0259v\u0259ll\u0259r elektrik k\u0259\u015ff olunmam\u0131\u015fdan insanlar g\u00fcn\u0259\u015fl\u0259 yuxuya gedib g\u00fcn\u0259\u015fl\u0259oyan\u0131rd\u0131lar.Buna g\u00f6r\u0259 d\u0259 insan beyni bir ne\u00e7\u0259 saat \u0259rzind\u0259Kifay\u0259t\u00a0 q\u0259d\u0259r\u00a0 istirah\u0259t ed\u0259r\u0259k gec\u0259 saat 02.00-03.00 aras\u0131 oyan\u0131r. Daha sonra yenid\u0259n yuxuya ged\u0259 bilir. Lakin b\u0259zi insanlar oyand\u0131qdan sonra yuxuya getm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r.<\/div>\n
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Onlar bir ne\u00e7\u0259 saat m\u00fcdd\u0259tind\u0259 oyaq qalaraq yan\u0131z g\u00fcn do\u011fana yax\u0131n yuxuya ged\u0259 bilirl\u0259r.<\/div>\n
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Bizim b\u00fct\u00fcn h\u0259yat\u0131m\u0131z, reaksiyalar\u0131m\u0131z, sa\u011flaml\u0131\u011f\u0131m\u0131z, r\u0259ftar\u0131m\u0131z planetl\u0259rin h\u0259r\u0259k\u0259ti, g\u00fcn\u0259\u015fin v\u0259 ay\u0131n h\u0259r\u0259k\u0259t tsikll\u0259ri il\u0259 \u0259laq\u0259dard\u0131r. \u0130nsan bu boiritml\u0259r\u0259 uy\u011fun ya\u015fayarsa o zaman he\u00e7 bir sa\u011flaml\u0131q problemi il\u0259 \u00fczl\u0259\u015fm\u0259z.<\/div>\n
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\u018fg\u0259r g\u00fcc\u0259 normal yatmasaq o zaman pis \u0259hval ruhiyy\u0259li, tez q\u0131c\u0131qlanan, yor\u011fun, reaksiyalar\u0131 k\u00fctl\u0259\u015fmi\u015f, \u015fi\u015fkin g\u00f6r\u00fcn\u00fc\u015fl\u00fc, g\u00f6zl\u0259rinin alt\u0131 qaralm\u0131\u015f v\u0259ziyy\u0259td\u0259 olar. Bu hal m\u00fct\u0259madi olaraq ya\u015fanarsa o zaman insan\u0131n sa\u011flaml\u0131\u011f\u0131nda cidd\u0259 \u015f\u0259kild\u0259 \u0259ks olunur.<\/div>\n
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H\u0259kiml\u0259rin bildirdikl\u0259rin\u0259 g\u00f6r\u0259, gec\u0259 03.00-04.00 aras\u0131 yuxudan oyanmaq \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 vaxtd\u0131r.<\/div>\n
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Yuxu zaman\u0131 \u0259sas\u0259n d\u0259 21.00-04.00 aras\u0131 insan\u0131n psixi enerjisi b\u0259rpa olunur.<\/div>\n
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M\u00fct\u0259x\u0259sissl\u0259r bildirirl\u0259r ki, \u0259n yax\u015f\u0131 yuxu 6-7 saat \u00e7\u0259km\u0259lidir. \u0130nsan \u0259n gec saat 22.00-da yata\u011f\u0131na uzanmal\u0131d\u0131r.<\/div>\n
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\u018fg\u0259r insan davaml\u0131 olaraq g\u00fcn batd\u0131qdan sonra yuxuya ged\u0259rs\u0259 bu zaman onda bir m\u00fcdd\u0259t sonra zehni yor\u011funluq meydana \u00e7\u0131xacaqd\u0131r. Gec yatma\u011f\u0131n n\u0259tic\u0259si kimi siqaret \u00e7\u0259km\u0259, kofemaniya v\u0259 bir \u00e7ox dig\u0259r sa\u011flaml\u0131q probleml\u0259ri meydana \u00e7\u0131x\u0131r.<\/div>\n
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\u0130nsan 23:00 1:00 aras\u0131 yuxuda olmasa h\u0259yat enerjisi azala, 01.00-03.00 aras\u0131 yuxuda olmayanda is\u0259 emosional g\u00fcc\u00fc azal\u0131r.metbuat.az<\/div>\n","protected":false},"excerpt":{"rendered":"

Y\u0259qin ki, \u00e7oxunuz gec\u0259nin bir yar\u0131s\u0131 oyanaraq yuxusuz qalm\u0131s\u0131n\u0131z. Bundan ba\u015fqa bir \u00e7ox insan gec\u0259 yar\u0131s\u0131 su i\u015fm\u0259k v\u0259 ayaqyoluna getm\u0259k \u00fc\u00e7\u00fcn oyan\u0131rlar.\u00a0 Onlardan bir \u00e7oxu yuxunun yar\u0131da k\u0259silm\u0259sini sa\u011flaml\u0131\u011fa z\u0259r\u0259rli hesab edirl\u0259r.\u00a0 ARANTV.AZ\u00a0\u00a0bildirir ki, \u0259slind\u0259 is\u0259 narahatl\u0131\u011fa he\u00e7 bir \u0259sas yoxdur. Daha \u0259v\u0259ll\u0259r elektrik k\u0259\u015ff olunmam\u0131\u015fdan insanlar g\u00fcn\u0259\u015fl\u0259 yuxuya gedib g\u00fcn\u0259\u015fl\u0259oyan\u0131rd\u0131lar.Buna g\u00f6r\u0259 d\u0259 insan…<\/p>\n","protected":false},"author":2,"featured_media":46977,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-46975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cmiyyt"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t