{"id":469805,"date":"2022-04-30T10:21:02","date_gmt":"2022-04-30T07:21:02","guid":{"rendered":"https:\/\/arantv.az\/?p=469805"},"modified":"2022-04-30T10:21:02","modified_gmt":"2022-04-30T07:21:02","slug":"uzunomurlul%c9%99rin-qidasi-baligin-saglamliq-ucun-10-faydasi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=469805","title":{"rendered":"Uzun\u00f6m\u00fcrl\u00fcl\u0259rin qidas\u0131. Bal\u0131\u011f\u0131n sa\u011flaml\u0131q \u00fc\u00e7\u00fcn 10 FAYDASI"},"content":{"rendered":"

Bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131n\u0131n insan b\u0259d\u0259nin\u0259 saymaqla bitm\u0259y\u0259c\u0259k q\u0259d\u0259r faydalar\u0131 var.<\/p>\n

Qidalanmas\u0131nda daha \u00e7ox bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131 olan xalqlar uzun\u00f6m\u00fcrl\u00fcl\u00fck v\u0259 sa\u011flaml\u0131qla se\u00e7ilir.<\/p>\n

ARANTV.AZ<\/strong> bal\u0131\u011f\u0131n faydalar\u0131n\u0131 t\u0259qdim edir. Bu faydalar m\u00fct\u0259x\u0259ssis dietoloqlar v\u0259 h\u0259kiml\u0259r t\u0259r\u0259find\u0259n t\u0259sdiq edilmi\u015fdir.<\/p>\n

 <\/p>\n

<\/div>\n

1.\u00dcr\u0259yin v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur.<\/p>\n

Bal\u0131\u011f\u0131n t\u0259rkibind\u0259 Omeqa 3 v\u0259 Omeqa 6 doymam\u0131\u015f ya\u011f tur\u015fular\u0131 var. Bu ya\u011flar xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r, infarkt v\u0259 insultdan qoruyur.<\/p>\n

2. X\u0259r\u00e7\u0259ngd\u0259n qoruyur.<\/p>\n

D\u0259niz m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 olan Omeqa 3 ya\u011flar\u0131ndak\u0131 EPA v\u0259 DHA-lar eikosanoidl\u0259r b\u0259d\u0259nin x\u0259r\u00e7\u0259ng\u0259 v\u0259 dig\u0259r \u00f6ld\u00fcr\u00fcc\u00fc x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qoruyan hormonab\u0259nz\u0259r madd\u0259l\u0259rdir.<\/p>\n

3. Oynaqlara faydal\u0131d\u0131r.<\/p>\n

Oynaqlarda iltihab\u0131n qar\u0131s\u0131n\u0131 al\u0131r. Oynaqlar\u0131n \u015fi\u015fm\u0259sin\u0259 yol a\u00e7an artritin simptonmlar\u0131n\u0131 azald\u0131r.<\/p>\n

4. G\u00f6z\u00fcn sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn vacibdir.<\/p>\n

M\u00fct\u0259madi bal\u0131q yem\u0259k g\u00f6z\u00fcn parlaq v\u0259 sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edir. Omeqa 3 ya\u011f\u0131 g\u00f6r\u00fcnt\u00fcn\u00fcn bulan\u0131qla\u015fmas\u0131na yol a\u00e7an v\u0259 ya\u015fla ba\u011fl\u0131 olan, degenererasiyaya m\u0259ruz qalanlarda g\u00f6rm\u0259 funksiyalar\u0131n\u0131 qoruyur.<\/p>\n

5. D\u0259niz m\u0259hsullar\u0131 v\u00fccudun problemsiz i\u015fl\u0259m\u0259si \u00fc\u00e7\u00fcn laz\u0131m olan yod, selenium v\u0259 kaliuma malikdir. Bal\u0131q A v\u0259 D vitaminin\u0259 malik \u0259n z\u0259ngin qidalardand\u0131r.<\/p>\n

6. N\u0259f\u0259s probleml\u0259rin\u0259 t\u0259sirlidir.<\/p>\n

A\u011fciy\u0259rl\u0259rin qorunmas\u0131na yard\u0131m\u00e7\u0131 olur. U\u015faqlarda astman\u0131n ilkin simptomlar\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

7. Depressiya il\u0259 m\u00fcbariz\u0259d\u0259 faydal\u0131d\u0131r.<\/p>\n

Omeqa 3-\u00fcn a\u015fa\u011f\u0131 s\u0259viyy\u0259d\u0259 olmas\u0131 depressiyan\u0131n y\u00fcks\u0259k s\u0259viyy\u0259d\u0259 olmas\u0131 il\u0259 ba\u011fl\u0131d\u0131r. D\u0259niz m\u0259hsullar\u0131 m\u00f6vs\u00fcmi duy\u011fular\u0131n balansda qalmas\u0131na yard\u0131m\u00e7\u0131 olur.<\/p>\n

8. D\u0259rinin sa\u011flaml\u0131\u011f\u0131 v\u0259 g\u00f6z\u0259lliyi \u00fc\u00e7\u00fcn \u0259v\u0259zedilm\u0259zdir.<\/p>\n

D\u0259rinin ultrab\u0259n\u00f6v\u015f\u0259yi \u015f\u00fcalardan ald\u0131\u011f\u0131 z\u0259d\u0259l\u0259ri aradan qald\u0131r\u0131r. Elastikliyi v\u0259 protein deposunu t\u0259min edir.<\/p>\n

9. Ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259rind\u0259n qoruyur.<\/p>\n

10. Beyin g\u00fcc\u00fcn\u00fc art\u0131r\u0131r.<\/p>\n

\u0130nsan beyninin 60%-i ya\u011fd\u0131r. Bunun \u0259ks\u0259r hiss\u0259sini d\u0259 Omeqa 3 t\u0259\u015fkil edir. Diqq\u0259tin toplanmas\u0131nda, oxuma bacar\u0131\u011f\u0131n\u0131n yax\u015f\u0131la\u015fmas\u0131nda, davran\u0131\u015f, hiperaktiv pozuntular\u0131n aradan qald\u0131r\u0131lmas\u0131nda bal\u0131q \u0259n t\u0259sirli vasit\u0259l\u0259rd\u0259ndir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131n\u0131n insan b\u0259d\u0259nin\u0259 saymaqla bitm\u0259y\u0259c\u0259k q\u0259d\u0259r faydalar\u0131 var. Qidalanmas\u0131nda daha \u00e7ox bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131 olan xalqlar uzun\u00f6m\u00fcrl\u00fcl\u00fck v\u0259 sa\u011flaml\u0131qla se\u00e7ilir. ARANTV.AZ bal\u0131\u011f\u0131n faydalar\u0131n\u0131 t\u0259qdim edir. Bu faydalar m\u00fct\u0259x\u0259ssis dietoloqlar v\u0259 h\u0259kiml\u0259r t\u0259r\u0259find\u0259n t\u0259sdiq edilmi\u015fdir.   1.\u00dcr\u0259yin v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Bal\u0131\u011f\u0131n t\u0259rkibind\u0259 Omeqa 3 v\u0259 Omeqa 6 doymam\u0131\u015f ya\u011f tur\u015fular\u0131 var. Bu ya\u011flar xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r, infarkt v\u0259 insultdan qoruyur. 2. X\u0259r\u00e7\u0259ngd\u0259n qoruyur. D\u0259niz m\u0259hsullar\u0131n\u0131n t\u0259rkibind\u0259 olan Omeqa 3 ya\u011flar\u0131ndak\u0131 EPA v\u0259 DHA-lar eikosanoidl\u0259r b\u0259d\u0259nin x\u0259r\u00e7\u0259ng\u0259 v\u0259 dig\u0259r \u00f6ld\u00fcr\u00fcc\u00fc x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 qoruyan hormonab\u0259nz\u0259r madd\u0259l\u0259rdir. 3.…<\/p>\n","protected":false},"author":2,"featured_media":469806,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005-537x365.jpg",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/04\/baliq_005.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131n\u0131n insan b\u0259d\u0259nin\u0259 saymaqla bitm\u0259y\u0259c\u0259k q\u0259d\u0259r faydalar\u0131 var. Qidalanmas\u0131nda daha \u00e7ox bal\u0131q v\u0259 bal\u0131q m\u0259hsullar\u0131 olan xalqlar uzun\u00f6m\u00fcrl\u00fcl\u00fck v\u0259 sa\u011flaml\u0131qla se\u00e7ilir. ARANTV.AZ bal\u0131\u011f\u0131n faydalar\u0131n\u0131 t\u0259qdim edir. Bu faydalar m\u00fct\u0259x\u0259ssis dietoloqlar v\u0259 h\u0259kiml\u0259r t\u0259r\u0259find\u0259n t\u0259sdiq edilmi\u015fdir.   1.\u00dcr\u0259yin v\u0259 damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur. Bal\u0131\u011f\u0131n t\u0259rkibind\u0259 Omeqa 3 v\u0259 Omeqa 6 doymam\u0131\u015f ya\u011f tur\u015fular\u0131 var.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/469805"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469805"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/469805\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/469806"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}