{"id":470379,"date":"2022-05-01T20:43:24","date_gmt":"2022-05-01T17:43:24","guid":{"rendered":"https:\/\/arantv.az\/?p=470379"},"modified":"2022-05-01T20:43:24","modified_gmt":"2022-05-01T17:43:24","slug":"hansi-sokolad-daha-faydalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=470379","title":{"rendered":"Hans\u0131 \u015fokolad daha faydal\u0131d\u0131r?"},"content":{"rendered":"

\u015eokolad \u0259n sevimli \u015firniyyatlardan biridir. \u015eokolad orqanizmi tonusla\u015fd\u0131r\u0131r, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r. \u015eokolad\u0131n t\u0259rkibind\u0259 flavonoidl\u0259r var.<\/p>\n

Bu madd\u0259l\u0259r g\u00fccl\u00fc antioksidantlard\u0131r. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r, qocalma prosesl\u0259ri l\u0259ngidir.<\/p>\n

Elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, \u015fokolad \u00fcr\u0259k-damar sistemi v\u0259 beyin \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Herontoloqlar (ya\u015fl\u0131 insanlar\u0131n m\u00fcalic\u0259si il\u0259 m\u0259\u015f\u011ful olan m\u00fct\u0259x\u0259ssisl\u0259r) ya\u015fl\u0131lara beyinin sa\u011flaml\u0131\u011f\u0131n\u0131 qoqumaq \u00fc\u00e7\u00fcn h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Ac\u0131 \u015fokolad Alsheymer x\u0259st\u0259liyinin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n

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Lakin \u015fokolad\u0131n b\u0259zi m\u0259nfi c\u0259h\u0259tl\u0259ri d\u0259 var. \u015eokolad\u0131n bir \u00e7ox n\u00f6vl\u0259ri \u00e7ox \u015firindir. M\u0259lumdur ki, orqanizmd\u0259 ql\u00fckoza piy\u0259 \u00e7evrilir. Bu s\u0259b\u0259bd\u0259n \u015fokolad\u0131n h\u0259ddind\u0259n art\u0131q miqdarda q\u0259bulu art\u0131q \u00e7\u0259kiy\u0259 s\u0259b\u0259b ola bil\u0259r. Dig\u0259r t\u0259r\u0259fd\u0259n \u015fokolad\u0131n \u00e7oxlu miqdarda q\u0259bulu qanda \u015f\u0259k\u0259rin v\u0259 xolesterinin s\u0259viyy\u0259sini qald\u0131r\u0131r. G\u00fcn \u0259rzind\u0259 30 qr \u015fokolad yem\u0259k olar.<\/p>\n

\u018fn faydal\u0131 \u015fokolad ac\u0131 \u015fokolad say\u0131l\u0131r. Daha sonra s\u00fcdl\u00fc \u015fokolad v\u0259 \u0259n sonda a\u011f \u015fokolad gedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eokolad \u0259n sevimli \u015firniyyatlardan biridir. \u015eokolad orqanizmi tonusla\u015fd\u0131r\u0131r, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r. \u015eokolad\u0131n t\u0259rkibind\u0259 flavonoidl\u0259r var. Bu madd\u0259l\u0259r g\u00fccl\u00fc antioksidantlard\u0131r. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r, qocalma prosesl\u0259ri l\u0259ngidir. Elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, \u015fokolad \u00fcr\u0259k-damar sistemi v\u0259 beyin \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Herontoloqlar (ya\u015fl\u0131 insanlar\u0131n m\u00fcalic\u0259si il\u0259 m\u0259\u015f\u011ful olan m\u00fct\u0259x\u0259ssisl\u0259r) ya\u015fl\u0131lara beyinin sa\u011flaml\u0131\u011f\u0131n\u0131 qoqumaq \u00fc\u00e7\u00fcn h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Ac\u0131 \u015fokolad Alsheymer x\u0259st\u0259liyinin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.   Lakin \u015fokolad\u0131n b\u0259zi m\u0259nfi c\u0259h\u0259tl\u0259ri d\u0259 var. \u015eokolad\u0131n bir \u00e7ox n\u00f6vl\u0259ri \u00e7ox \u015firindir. M\u0259lumdur ki, orqanizmd\u0259 ql\u00fckoza piy\u0259 \u00e7evrilir. Bu s\u0259b\u0259bd\u0259n \u015fokolad\u0131n h\u0259ddind\u0259n art\u0131q miqdarda q\u0259bulu…<\/p>\n","protected":false},"author":2,"featured_media":470380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/sokolad-fayda-5.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u015eokolad \u0259n sevimli \u015firniyyatlardan biridir. \u015eokolad orqanizmi tonusla\u015fd\u0131r\u0131r, \u0259hval-ruhiyy\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r. \u015eokolad\u0131n t\u0259rkibind\u0259 flavonoidl\u0259r var. Bu madd\u0259l\u0259r g\u00fccl\u00fc antioksidantlard\u0131r. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r, qocalma prosesl\u0259ri l\u0259ngidir. Elmi ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, \u015fokolad \u00fcr\u0259k-damar sistemi v\u0259 beyin \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Herontoloqlar (ya\u015fl\u0131 insanlar\u0131n m\u00fcalic\u0259si il\u0259 m\u0259\u015f\u011ful olan m\u00fct\u0259x\u0259ssisl\u0259r) ya\u015fl\u0131lara beyinin sa\u011flaml\u0131\u011f\u0131n\u0131 qoqumaq \u00fc\u00e7\u00fcn h\u0259r g\u00fcn ac\u0131 \u015fokolad yem\u0259yi t\u00f6vsiy\u0259…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/470379"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=470379"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/470379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/470380"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=470379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=470379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=470379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}