{"id":471574,"date":"2022-05-05T19:36:40","date_gmt":"2022-05-05T16:36:40","guid":{"rendered":"https:\/\/arantv.az\/?p=471574"},"modified":"2022-05-05T19:36:40","modified_gmt":"2022-05-05T16:36:40","slug":"ayaqqabi-sec%c9%99rk%c9%99n-diqq%c9%99tli-olun","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=471574","title":{"rendered":"Ayaqqab\u0131 se\u00e7\u0259rk\u0259n diqq\u0259tli olun\u2026"},"content":{"rendered":"<p>\u0130deal xarici g\u00f6r\u00fcn\u00fc\u015f \u00fc\u00e7\u00fcn ayaqqab\u0131 se\u00e7imin\u0259 x\u00fcsusi diqq\u0259t etm\u0259liyik. \u00c7oxlar\u0131m\u0131z bu vacib m\u0259qama o q\u0259d\u0259r d\u0259 diqq\u0259t yetirmir, n\u0259tic\u0259d\u0259 is\u0259 d\u00fczg\u00fcn kombin etdiyimiz geyimi yanl\u0131\u015f ayaqqab\u0131 se\u00e7imi il\u0259 korlay\u0131r\u0131q. Buna g\u00f6r\u0259 d\u0259, d\u00fczg\u00fcn ayaqqab\u0131 se\u00e7imi etm\u0259k \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131da g\u00f6st\u0259ril\u0259n faktlara diqq\u0259t yetirin.<\/p>\n<p>Ayaqqab\u0131 se\u00e7\u0259rk\u0259n diqq\u0259t etm\u0259li oldu\u011fumuz b\u0259zi m\u0259qamlar var. Bunlardan birincisi ayaqqab\u0131n\u0131n \u00f6n hiss\u0259sidir. \u00d6n hiss\u0259si uzun v\u0259 iti olan ayaqqab\u0131lardan istifad\u0259 etm\u0259k q\u0259tiyy\u0259n m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. \u018fg\u0259r klassik geyim\u0259 \u00fcst\u00fcnl\u00fck verirsinizs\u0259, yax\u015f\u0131 olar ki, onunla \u00f6n hiss\u0259si d\u00f6rdk\u00fcnc formada olan ayaqqab\u0131lar\u0131 uy\u011funla\u015fd\u0131ras\u0131n\u0131z.<\/p>\n<p>Ayaqqab\u0131n\u0131n daban\u0131 n\u0259 q\u0259d\u0259r inc\u0259dirs\u0259, bu, onun bir o q\u0259d\u0259r ucuz oldu\u011funu g\u00f6st\u0259rir. Aliml\u0259r t\u0259r\u0259find\u0259n apar\u0131lan ara\u015fd\u0131rmalar g\u00f6st\u0259rib ki, bu n\u00f6v ayaqqab\u0131lar\u0131n istehsal\u0131nda plastik materiallardan, h\u0259m\u00e7inin orqanizm \u00fc\u00e7\u00fcn h\u0259yati t\u0259hl\u00fck\u0259 da\u015f\u0131yan, zahir\u0259n d\u0259riy\u0259 ox\u015fayan sintetik materiallardan istifad\u0259 olunur. Bu n\u00f6v ayaqqab\u0131lar a\u011fciy\u0259r, qaraciy\u0259r v\u0259 b\u00f6yr\u0259kl\u0259rd\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyinin meydana \u00e7\u0131xmas\u0131na s\u0259b\u0259b olur. Hava buraxmayan, aya\u011f\u0131 t\u0259rl\u0259d\u0259n, g\u00f6b\u0259l\u0259k x\u0259st\u0259liyi \u0259m\u0259l\u0259 g\u0259tir\u0259n ayaqqab\u0131lar sa\u011flaml\u0131\u011fa b\u00f6y\u00fck z\u0259rb\u0259 vurur. Ona g\u00f6r\u0259 d\u0259 ayaqqab\u0131 alanda diqq\u0259tli olmaq, sintetik materiallardan qa\u00e7maq, t\u0259bii d\u0259rid\u0259n tikilmi\u015f ayaqqab\u0131lara \u00fcst\u00fcnl\u00fck verm\u0259k laz\u0131md\u0131r.\u00a0Buna g\u00f6r\u0259 d\u0259 ayaqqab\u0131 se\u00e7\u0259rk\u0259n onun daban hiss\u0259sinin daha qal\u0131n v\u0259 m\u00f6hk\u0259m olmas\u0131na diqq\u0259t edin.<\/p>\n<p>H\u00fcnd\u00fcrdaban ayaqqab\u0131lar qad\u0131n\u0131 daha \u015farml\u0131 g\u00f6st\u0259rir. Lakin b\u00fct\u00fcn bunlara baxmayaraq d\u00fczg\u00fcn se\u00e7ilm\u0259y\u0259n ayaqqab\u0131 qad\u0131nlarda travmaya s\u0259b\u0259b ola bil\u0259r. \u00c7ox vaxt bel\u0259 xo\u015fag\u0259lm\u0259z hadis\u0259l\u0259r\u0259 keyfiyy\u0259tsiz ayaqqab\u0131 s\u0259b\u0259b olur. Ona g\u00f6r\u0259 d\u0259 h\u00fcnd\u00fcrdaban ayaqqab\u0131 ald\u0131\u011f\u0131n\u0131z zaman onun daban\u0131n\u0131 ehmalca \u0259yin \u0259g\u0259r daban geri gedirs\u0259 dem\u0259li ayaqqab\u0131n\u0131n q\u0259libi keyfiyy\u0259tli deyil.<\/p>\n<p>Ayaqqab\u0131 se\u00e7\u0259rk\u0259n \u0259sas meyar model v\u0259 r\u0259ngd\u0259n \u00f6nc\u0259, rahat olmas\u0131d\u0131r. Aya\u011f\u0131n\u0131z\u0131n anatomik qurulu\u015funa uy\u011fun g\u0259lm\u0259y\u0259n, b\u00f6y\u00fck v\u0259 ya aya\u011f\u0131n\u0131z\u0131 s\u0131xan ayaqqab\u0131 almay\u0131n. \u018fn uzun barma\u011f\u0131n\u0131zla ayaqqab\u0131n\u0131n ucu aras\u0131nda bir q\u0259d\u0259r bo\u015fluq olmal\u0131, y\u0259ni ayaqqab\u0131 aya\u011f\u0131n\u0131za kip oturmamal\u0131d\u0131r.<\/p>\n<p>Ayaqqab\u0131 dey\u0259nd\u0259 ilk a\u011f\u0131la g\u0259l\u0259nl\u0259rd\u0259n biri d\u0259 d\u0259ridir. D\u0259ri ayaqqab\u0131lar bir \u00e7ox insan\u0131n z\u00f6vq\u00fcn\u0259 uy\u011fundur. Amma bel\u0259 ayaqqab\u0131 se\u00e7m\u0259k d\u0259 x\u00fcsusi m\u0259har\u0259t t\u0259l\u0259b edir. \u00c7oxumuz \u0259sil d\u0259ri il\u0259 saxta material\u0131 f\u0259rql\u0259ndirm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirik. \u00c7\u0259tindir, amma m\u00fcmk\u00fcns\u00fcz deyil. \u0130st\u0259r klassik, ist\u0259rs\u0259 d\u0259 sport ayaqqab\u0131 se\u00e7\u0259rk\u0259n onun xalis d\u0259rid\u0259n olmas\u0131na diqq\u0259t yetirin. H\u0259qiqi d\u0259ri ayaqqab\u0131 g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fcz\u0259 \u0259lav\u0259 inc\u0259lik qatacaq.<\/p>\n<p>Ayaqqab\u0131n\u0131 he\u00e7 vaxt s\u0259h\u0259r saatlar\u0131nda v\u0259 g\u00fcn\u00fcn ilk yar\u0131s\u0131nda geyinib \u00f6l\u00e7m\u0259yin. Bel\u0259 ki, ayaqlar ax\u015fam vaxt\u0131 bir q\u0259d\u0259r \u015fi\u015fir v\u0259 s\u0259h\u0259r geyindiyiniz rahat ayaqqab\u0131 ax\u015fam d\u00f6z\u00fclm\u0259z d\u0259r\u0259c\u0259d\u0259 dar ola bil\u0259r. Buna g\u00f6r\u0259 ayaqqab\u0131lar\u0131 saat 15:00-dan sonra \u00f6l\u00e7\u00fcn.<\/p>\n<p>Ayaqqab\u0131 alark\u0259n t\u0259l\u0259sm\u0259yin, \u00f6nc\u0259 5 \u2013 7 d\u0259qiq\u0259 \u00fcz\u0259rind\u0259 g\u0259zin. \u018fg\u0259r ayaq d\u0259rinizd\u0259 q\u0131zart\u0131 \u0259m\u0259l\u0259 g\u0259lirs\u0259, ayaqqab\u0131 aya\u011f\u0131n\u0131z\u0131 s\u0131x\u0131rsa o zaman h\u0259min ayaqqab\u0131n\u0131 almaqdan imtina edin. Unutmay\u0131n ki, ayaqqab\u0131 daban\u0131n\u0131n h\u00fcnd\u00fcrl\u00fcy\u00fc 11 santimetrdis\u0259 p\u0259nc\u0259 hiss\u0259sinin qal\u0131nl\u0131\u011f\u0131 5 santimetrd\u0259n az olmamal\u0131d\u0131r.<\/p>\n<p>Se\u00e7diyiniz ayaqqab\u0131n\u0131 kassaya aparmam\u0131\u015fdan qabaq diqq\u0259tl\u0259 onun i\u00e7\u0259risin\u0259 n\u0259z\u0259r yetirin. Keyfiyy\u0259tli modell\u0259rd\u0259 ayaqqab\u0131 i\u00e7liyi \u00e7\u0131xar\u0131la bilir, i\u00e7\u0259risind\u0259 he\u00e7 bir kobud tiki\u015fl\u0259r, saplar v\u0259 sivri k\u0259narlar olmur.<\/p>\n<p>Son d\u0259f\u0259 geyindiyiniz ayaqqab\u0131n\u0131n \u00f6l\u00e7\u00fcs\u00fcn\u0259 g\u00fcv\u0259nm\u0259yin. Bir ayaqqab\u0131 istehsal\u00e7\u0131s\u0131n\u0131n m\u00fc\u0259yy\u0259nl\u0259\u015fdirdiyi \u00f6l\u00e7\u00fc dig\u0259r istehsal\u00e7\u0131n\u0131n bu bar\u0259d\u0259ki fikri il\u0259 uy\u011fun olmaya bil\u0259r. Buna g\u00f6r\u0259 ayaqqab\u0131 se\u00e7\u0259rk\u0259n m\u00fctl\u0259q onu geyinib yoxlay\u0131n.<\/p>\n<p>T\u0259z\u0259 ayaqqab\u0131n\u0131 \u00e7\u00f6l\u0259 \u00e7\u0131xmadan \u00f6nc\u0259 bir ne\u00e7\u0259 saat geyib, evd\u0259 g\u0259zm\u0259k laz\u0131md\u0131r. Narahatl\u0131q hiss edirsinizs\u0259 ayaqqab\u0131n\u0131 gen\u0259ltm\u0259y\u0259n\u0259d\u0259k problemd\u0259n qurtulmaq m\u00fcmk\u00fcn olmayacaq. Ayaqqab\u0131n\u0131 geyib gen\u0259ltm\u0259k ist\u0259mirsinizs\u0259 onu yenid\u0259n d\u00fckana qaytarmaq v\u0259 ya ev \u015f\u0259raitind\u0259 gen\u0259ltm\u0259k olar.Bunun \u00fc\u00e7\u00fcn ayaqqab\u0131n\u0131n i\u00e7ini islanm\u0131\u015f q\u0259zet ka\u011f\u0131z\u0131 il\u0259 kip doldurun v\u0259 ev temperaturunda quruyanad\u0259k saxlay\u0131n. He\u00e7 bir halda q\u0259zetl\u0259 doldurulmu\u015f ayaqqab\u0131n\u0131 istilik batareyas\u0131n\u0131n \u00fcz\u0259rin\u0259 qoymay\u0131n. \u018fks halda ayaqqab\u0131n\u0131n d\u0259risi formas\u0131n\u0131 d\u0259yi\u015f\u0259r\u0259k qabar\u0131q ola bil\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130deal xarici g\u00f6r\u00fcn\u00fc\u015f \u00fc\u00e7\u00fcn ayaqqab\u0131 se\u00e7imin\u0259 x\u00fcsusi diqq\u0259t etm\u0259liyik. \u00c7oxlar\u0131m\u0131z bu vacib m\u0259qama o q\u0259d\u0259r d\u0259 diqq\u0259t yetirmir, n\u0259tic\u0259d\u0259 is\u0259 d\u00fczg\u00fcn kombin etdiyimiz geyimi yanl\u0131\u015f ayaqqab\u0131 se\u00e7imi il\u0259 korlay\u0131r\u0131q. Buna g\u00f6r\u0259 d\u0259, d\u00fczg\u00fcn ayaqqab\u0131 se\u00e7imi etm\u0259k \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131da g\u00f6st\u0259ril\u0259n faktlara diqq\u0259t yetirin. Ayaqqab\u0131 se\u00e7\u0259rk\u0259n diqq\u0259t etm\u0259li oldu\u011fumuz b\u0259zi m\u0259qamlar var. Bunlardan birincisi ayaqqab\u0131n\u0131n \u00f6n hiss\u0259sidir. \u00d6n hiss\u0259si uzun v\u0259 iti olan ayaqqab\u0131lardan istifad\u0259 etm\u0259k q\u0259tiyy\u0259n m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. \u018fg\u0259r klassik geyim\u0259 \u00fcst\u00fcnl\u00fck verirsinizs\u0259, yax\u015f\u0131 olar ki, onunla \u00f6n hiss\u0259si d\u00f6rdk\u00fcnc formada olan ayaqqab\u0131lar\u0131 uy\u011funla\u015fd\u0131ras\u0131n\u0131z. Ayaqqab\u0131n\u0131n daban\u0131 n\u0259 q\u0259d\u0259r inc\u0259dirs\u0259, bu, onun&hellip;<\/p>\n","protected":false},"author":2,"featured_media":471575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/d01eeca8155427475813734829610452763.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"\u0130deal xarici g\u00f6r\u00fcn\u00fc\u015f \u00fc\u00e7\u00fcn ayaqqab\u0131 se\u00e7imin\u0259 x\u00fcsusi diqq\u0259t etm\u0259liyik. \u00c7oxlar\u0131m\u0131z bu vacib m\u0259qama o q\u0259d\u0259r d\u0259 diqq\u0259t yetirmir, n\u0259tic\u0259d\u0259 is\u0259 d\u00fczg\u00fcn kombin etdiyimiz geyimi yanl\u0131\u015f ayaqqab\u0131 se\u00e7imi il\u0259 korlay\u0131r\u0131q. Buna g\u00f6r\u0259 d\u0259, d\u00fczg\u00fcn ayaqqab\u0131 se\u00e7imi etm\u0259k \u00fc\u00e7\u00fcn a\u015fa\u011f\u0131da g\u00f6st\u0259ril\u0259n faktlara diqq\u0259t yetirin. Ayaqqab\u0131 se\u00e7\u0259rk\u0259n diqq\u0259t etm\u0259li oldu\u011fumuz b\u0259zi m\u0259qamlar var. Bunlardan birincisi ayaqqab\u0131n\u0131n \u00f6n hiss\u0259sidir.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/471574"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=471574"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/471574\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/471575"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=471574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=471574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=471574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}