{"id":473945,"date":"2022-05-12T12:00:11","date_gmt":"2022-05-12T09:00:11","guid":{"rendered":"https:\/\/arantv.az\/?p=473945"},"modified":"2022-05-12T12:00:11","modified_gmt":"2022-05-12T09:00:11","slug":"dietoloqdan-ariqlamaq-ist%c9%99y%c9%99nl%c9%99r%c9%99-tovsiy%c9%99-2","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=473945","title":{"rendered":"Dietoloqdan ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 T\u00d6VS\u0130Y\u018f"},"content":{"rendered":"

Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib.<\/p>\n

ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib.<\/p>\n

\u201cYa\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium, maqnezium, kalium, fosfor v\u0259 s. Tur\u015fularla z\u0259ngin olan meyv\u0259 orqanizmd\u0259 olan piyl\u0259ri par\u00e7alay\u0131r, xolesterinin v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n

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Ar\u0131qlamaq ist\u0259y\u0259n insanlar al\u00e7an\u0131 \u00f6z p\u0259hrizin\u0259 daxil etm\u0259lidir\u201d, – dey\u0259 dietoloq qeyd edib.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib. \u201cYa\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium, maqnezium, kalium, fosfor v\u0259 s. Tur\u015fularla z\u0259ngin olan meyv\u0259 orqanizmd\u0259 olan piyl\u0259ri par\u00e7alay\u0131r, xolesterinin v\u0259 \u015f\u0259k\u0259rin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.   Ar\u0131qlamaq ist\u0259y\u0259n insanlar al\u00e7an\u0131 \u00f6z p\u0259hrizin\u0259 daxil etm\u0259lidir\u201d, – dey\u0259 dietoloq qeyd edib.<\/p>\n","protected":false},"author":2,"featured_media":473946,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/yasil_alca_002.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Dietoloq N\u0259rgiz N\u0259zirova ar\u0131qlamaq ist\u0259y\u0259nl\u0259r\u0259 m\u00f6vs\u00fcmi meyv\u0259l\u0259rd\u0259n al\u00e7a yem\u0259yi t\u00f6vsiy\u0259 edib. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, ekspert ya\u015f\u0131l al\u00e7an\u0131n bir \u00e7ox faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n b\u0259hs edib. \u201cYa\u015f\u0131l al\u00e7a t\u0259bii antioksidantlarla z\u0259ngindir. Antioksidantlar orqanizmi cavanla\u015fd\u0131r\u0131r v\u0259 ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.Al\u00e7an\u0131n t\u0259rkibind\u0259 bir \u00e7ox faydal\u0131 madd\u0259l\u0259r var – orqanik tur\u015fular, pektin, A, PP, C vitaminl\u0259ri, d\u0259mir, kalsium, maqnezium, kalium, fosfor…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/473945"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=473945"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/473945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/473946"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=473945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=473945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=473945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}