P\u0259hriz qidalar\u0131 ad\u0131 alt\u0131nda sat\u0131lan b\u0259zi m\u0259hsullar, \u0259slind\u0259, ar\u0131qlama\u011fa mane ola bil\u0259r.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bunu tibb elml\u0259ri namiz\u0259di, neyroendokrinoloq, \u201cAtlas\u201d klinikalar \u015f\u0259b\u0259k\u0259si Elmi \u015euras\u0131n\u0131n s\u0259dri Yuri Pote\u015fkin \u201cGazeta.ru\u201dya m\u00fcsahib\u0259sind\u0259 bildirib.<\/p>\n H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, x\u00fcsusil\u0259 sa\u011flam kimi t\u0259qdim edil\u0259n b\u00fct\u00fcn fruktoza m\u0259hsullar\u0131na aiddir. M\u00fct\u0259x\u0259ssis hesab edir ki, fruktoza b\u0259d\u0259n t\u0259r\u0259find\u0259n \u00e7ox tez emal olunur, h\u00fcceyr\u0259l\u0259rd\u0259 asanl\u0131qla ql\u00fckozaya \u00e7evrilir, ql\u00fckoza qana qay\u0131d\u0131r v\u0259 sonra qaraciy\u0259rd\u0259 kifay\u0259t q\u0259d\u0259r qlikogen olduqda, b\u00fct\u00fcn depoda paylanaraq ya\u011f k\u00fctl\u0259sini art\u0131r\u0131r.<\/p>\n Endokrinoloq \u0259lav\u0259 edib ki, \u00e7ox vaxt d\u00fczg\u00fcn qidalanma il\u0259 ba\u011fl\u0131 olan meyv\u0259 \u015fir\u0259l\u0259rinin, \u0259slind\u0259, bununla he\u00e7 bir \u0259laq\u0259si yoxdur. \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) b\u00fct\u00fcn qidalanma t\u00f6vsiy\u0259l\u0259rind\u0259 qeyd edir ki, \u015fir\u0259 ist\u0259yirsinizs\u0259, meyv\u0259 se\u00e7m\u0259k daha yax\u015f\u0131d\u0131r, \u00e7\u00fcnki onlar\u0131n t\u0259rkibind\u0259 p\u0259hriz lifi var. O vur\u011fulay\u0131r ki, h\u0259min \u015fir\u0259l\u0259r ba\u011f\u0131rsaqlarda \u015f\u0259k\u0259rin udulmas\u0131n\u0131 s\u0259ngidir.<\/p>\n Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, b\u0259z\u0259n \u015f\u0259k\u0259rin sa\u011flam alternativi say\u0131lan bal da b\u0259d\u0259n \u00e7\u0259kisin\u0259 ox\u015far t\u0259sir g\u00f6st\u0259rir.<\/p>\n Balda h\u0259qiq\u0259t\u0259n faydal\u0131 x\u00fcsusiyy\u0259tl\u0259r var. Lakin bal dem\u0259k olar tamamil\u0259 \u015f\u0259k\u0259rd\u0259n ibar\u0259tdir, ona g\u00f6r\u0259 d\u0259 ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn onu yem\u0259k m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr.<\/p>\n “\u00c7ox vaxt ar\u0131qlamaq \u00fc\u00e7\u00fcn insanlar y\u00fcks\u0259k keyfiyy\u0259tli \u00e7\u00f6r\u0259kd\u0259, tax\u0131lda, b\u0259rk bu\u011fdadan haz\u0131rlanan makaronda olan karbohidratlardan tamamil\u0259 imtina edirl\u0259r\u201d, – dey\u0259n endokrinoloq bunun \u0259ks-t\u0259sirl\u0259 n\u0259tic\u0259l\u0259nm\u0259si ehtimal\u0131n\u0131 xat\u0131rlad\u0131r.<\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" P\u0259hriz qidalar\u0131 ad\u0131 alt\u0131nda sat\u0131lan b\u0259zi m\u0259hsullar, \u0259slind\u0259, ar\u0131qlama\u011fa mane ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bunu tibb elml\u0259ri namiz\u0259di, neyroendokrinoloq, \u201cAtlas\u201d klinikalar \u015f\u0259b\u0259k\u0259si Elmi \u015euras\u0131n\u0131n s\u0259dri Yuri Pote\u015fkin \u201cGazeta.ru\u201dya m\u00fcsahib\u0259sind\u0259 bildirib. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, x\u00fcsusil\u0259 sa\u011flam kimi t\u0259qdim edil\u0259n b\u00fct\u00fcn fruktoza m\u0259hsullar\u0131na aiddir. M\u00fct\u0259x\u0259ssis hesab edir ki, fruktoza b\u0259d\u0259n t\u0259r\u0259find\u0259n \u00e7ox tez emal olunur, h\u00fcceyr\u0259l\u0259rd\u0259 asanl\u0131qla ql\u00fckozaya \u00e7evrilir, ql\u00fckoza qana qay\u0131d\u0131r v\u0259 sonra qaraciy\u0259rd\u0259 kifay\u0259t q\u0259d\u0259r qlikogen olduqda, b\u00fct\u00fcn depoda paylanaraq ya\u011f k\u00fctl\u0259sini art\u0131r\u0131r. Endokrinoloq \u0259lav\u0259 edib ki, \u00e7ox vaxt d\u00fczg\u00fcn qidalanma il\u0259 ba\u011fl\u0131 olan meyv\u0259 \u015fir\u0259l\u0259rinin, \u0259slind\u0259,…<\/p>\n","protected":false},"author":2,"featured_media":475499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669.jpg",892,669,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669.jpg",892,669,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669.jpg",892,669,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669-487x365.jpg",487,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669-840x630.jpg",640,480,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669.jpg",892,669,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669.jpg",892,669,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16527166463627433937_1000x669-892x620.jpg",892,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"P\u0259hriz qidalar\u0131 ad\u0131 alt\u0131nda sat\u0131lan b\u0259zi m\u0259hsullar, \u0259slind\u0259, ar\u0131qlama\u011fa mane ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bunu tibb elml\u0259ri namiz\u0259di, neyroendokrinoloq, \u201cAtlas\u201d klinikalar \u015f\u0259b\u0259k\u0259si Elmi \u015euras\u0131n\u0131n s\u0259dri Yuri Pote\u015fkin \u201cGazeta.ru\u201dya m\u00fcsahib\u0259sind\u0259 bildirib. H\u0259kimin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu, x\u00fcsusil\u0259 sa\u011flam kimi t\u0259qdim edil\u0259n b\u00fct\u00fcn fruktoza m\u0259hsullar\u0131na aiddir. M\u00fct\u0259x\u0259ssis hesab edir ki, fruktoza b\u0259d\u0259n t\u0259r\u0259find\u0259n \u00e7ox tez emal…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/475498"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=475498"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/475498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/475499"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=475498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=475498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=475498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}