{"id":476172,"date":"2022-05-18T14:57:11","date_gmt":"2022-05-18T11:57:11","guid":{"rendered":"https:\/\/arantv.az\/?p=476172"},"modified":"2022-05-18T14:57:11","modified_gmt":"2022-05-18T11:57:11","slug":"bu-cay-sizi-stresd%c9%99n-uzaq-tutacaq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=476172","title":{"rendered":"Bu \u00e7ay sizi stresd\u0259n uzaq tutacaq"},"content":{"rendered":"<p><strong>Stres insan orqanizmind\u0259 yaranan narahatl\u0131q v\u0259 ya g\u0259rginlikdir. Bu hal davaml\u0131 olarsa, depresiyaya \u00e7evril\u0259 bil\u0259r.<\/strong><\/p>\n<p><strong>ARANTV.AZ<\/strong>\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, stresl\u0259 m\u00fcbariz\u0259 aparma\u011f\u0131n \u0259n asan yollar\u0131ndan biri bitki t\u0259rkibli \u00e7aydan istifad\u0259 etm\u0259kdir.<\/p>\n<p><strong>Laz\u0131m olanlar:<\/strong><\/p>\n<p>50 qr. \u00e7obanyast\u0131\u011f\u0131 \u00e7i\u00e7\u0259yi<\/p>\n<p>50 qr. melisa<\/p>\n<p>30 qr biyan k\u00f6k\u00fc<\/p>\n<p>20 qr ya\u015f\u0131l \u00e7ay<\/p>\n<p>Bu bitkil\u0259ri qar\u0131\u015fd\u0131r\u0131b quru \u015f\u00fc\u015f\u0259 qabda saxlay\u0131n. 300 ml qaynar suya 1.5 \u00e7.q \u0259lav\u0259 ed\u0259r\u0259k 8 d\u0259qiq\u0259 a\u011fz\u0131 qapal\u0131 olaraq d\u0259ml\u0259yin. H\u0259r gec\u0259 yatmazdan 2-3 saat \u0259vv\u0259l q\u0259bul edin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres insan orqanizmind\u0259 yaranan narahatl\u0131q v\u0259 ya g\u0259rginlikdir. Bu hal davaml\u0131 olarsa, depresiyaya \u00e7evril\u0259 bil\u0259r. ARANTV.AZ\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, stresl\u0259 m\u00fcbariz\u0259 aparma\u011f\u0131n \u0259n asan yollar\u0131ndan biri bitki t\u0259rkibli \u00e7aydan istifad\u0259 etm\u0259kdir. Laz\u0131m olanlar: 50 qr. \u00e7obanyast\u0131\u011f\u0131 \u00e7i\u00e7\u0259yi 50 qr. melisa 30 qr biyan k\u00f6k\u00fc 20 qr ya\u015f\u0131l \u00e7ay Bu bitkil\u0259ri qar\u0131\u015fd\u0131r\u0131b quru \u015f\u00fc\u015f\u0259 qabda saxlay\u0131n. 300 ml qaynar suya 1.5 \u00e7.q \u0259lav\u0259 ed\u0259r\u0259k 8 d\u0259qiq\u0259 a\u011fz\u0131 qapal\u0131 olaraq d\u0259ml\u0259yin. H\u0259r gec\u0259 yatmazdan 2-3 saat \u0259vv\u0259l q\u0259bul edin.<\/p>\n","protected":false},"author":2,"featured_media":476173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3-592x365.jpg",592,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3-840x518.jpg",640,395,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/242661_qe8apcikn3.jpg",1000,617,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Stres insan orqanizmind\u0259 yaranan narahatl\u0131q v\u0259 ya g\u0259rginlikdir. Bu hal davaml\u0131 olarsa, depresiyaya \u00e7evril\u0259 bil\u0259r. ARANTV.AZ\u00a0 T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinad\u0259n x\u0259b\u0259r verir ki, stresl\u0259 m\u00fcbariz\u0259 aparma\u011f\u0131n \u0259n asan yollar\u0131ndan biri bitki t\u0259rkibli \u00e7aydan istifad\u0259 etm\u0259kdir. Laz\u0131m olanlar: 50 qr. \u00e7obanyast\u0131\u011f\u0131 \u00e7i\u00e7\u0259yi 50 qr. melisa 30 qr biyan k\u00f6k\u00fc 20 qr ya\u015f\u0131l \u00e7ay Bu bitkil\u0259ri qar\u0131\u015fd\u0131r\u0131b quru&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476172"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476172"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476172\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/476173"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}