{"id":476242,"date":"2022-05-18T16:06:58","date_gmt":"2022-05-18T13:06:58","guid":{"rendered":"https:\/\/arantv.az\/?p=476242"},"modified":"2022-05-18T16:06:58","modified_gmt":"2022-05-18T13:06:58","slug":"t%c9%99bii-balin-insan-orqanizmin%c9%99-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=476242","title":{"rendered":"T\u0259bii bal\u0131n insan orqanizmin\u0259 faydalar\u0131"},"content":{"rendered":"<p>Bal\u0131n \u0259ld\u0259 olunmas\u0131 \u00fc\u00e7\u00fcn ar\u0131lar \u0259trafdak\u0131 \u00e7i\u00e7\u0259kl\u0259rd\u0259n nektar toplay\u0131rlar. Bal\u0131n qoxusu, dad\u0131 v\u0259 r\u0259ngi nektar\u0131n topland\u0131\u011f\u0131 \u00e7i\u00e7\u0259k n\u00f6v\u00fcn\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. Bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 balda fruktoza, ql\u00fckoza, koko, maltoza v\u0259 saxaroza da daxil olmaqla 64 kalori v\u0259 17 qram \u015f\u0259k\u0259r var. Y\u00fcks\u0259kkeyfiyy\u0259tli bal\u0131n t\u0259rkibi mineral, vitamin v\u0259 antioksidantlarla z\u0259ngindir. Bal t\u0259rkibind\u0259ki m\u00fcxt\u0259lif madd\u0259l\u0259rin birl\u0259\u015fm\u0259si s\u0259b\u0259bind\u0259n t\u0259sirli antioksidant x\u00fcsusiyy\u0259t\u0259 malikdir. T\u0259dqiqatlara g\u00f6r\u0259, bal qandak\u0131 antioksidant miqdar\u0131n\u0131 art\u0131r\u0131r, antioksidantlar is\u0259 orqanizmd\u0259 infarkt, insult v\u0259 ya b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri riskini azaltma\u011fa k\u00f6m\u0259k edir. Eyni zamanda, g\u00f6z sa\u011flaml\u0131\u011f\u0131na xeyirdir.<\/p>\n<p>Bal xolesterol v\u0259 \u00fcr\u0259k x\u0259st\u0259liyi riskini azaltmaq x\u00fcsusiyy\u0259tin\u0259 malikdir. \u00dcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b ola bil\u0259c\u0259k riskl\u0259rd\u0259n biri qanda trigliserid adlanan ya\u011f komponenti s\u0259viyy\u0259sinin normadan y\u00fcks\u0259k olmas\u0131d\u0131r. \u015e\u0259k\u0259rli v\u0259 karbohidratl\u0131 qidalar\u0131n bol istehlak\u0131 orqanizmd\u0259 trigliseridl\u0259rin s\u0259viyy\u0259sini art\u0131r\u0131r, lakin b\u0259zi ara\u015fd\u0131rmalara g\u00f6r\u0259, m\u00fcnt\u0259z\u0259m olaraq \u015f\u0259k\u0259r \u0259v\u0259zin\u0259 bal\u0131n istifad\u0259 edilm\u0259si trigliserid s\u0259viyy\u0259sini 19 faiz azald\u0131r.<\/p>\n<p>Bal\u0131n t\u0259rkibind\u0259ki antioksidantlar \u00fcr\u0259k damarlar\u0131n\u0131 geni\u015fl\u0259ndirir v\u0259 bununla da qan laxtalanmas\u0131 hal\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>Q\u0259dim Misird\u0259 bal yaralar\u0131 v\u0259 yan\u0131qlar\u0131 sa\u011faltmaq \u00fc\u00e7\u00fcn istifad\u0259 edilib. D\u0259riy\u0259 t\u0259tbiq edildikd\u0259 yara v\u0259 yan\u0131qlar\u0131n m\u00fcalic\u0259sind\u0259 t\u0259sirlidir. B\u0259zi d\u0259ri x\u0259st\u0259likl\u0259rinin, x\u00fcsusil\u0259 diabetik ayaq yaralar\u0131n\u0131n m\u00fcalic\u0259sind\u0259 istifad\u0259 edilir.<\/p>\n<p>\u015eidd\u0259tli \u00f6sk\u00fcr\u0259k u\u015faqlar \u00fc\u00e7\u00fcn ciddi probleml\u0259r yarada bil\u0259r. Bal \u00f6sk\u00fcr\u0259yi azald\u0131r v\u0259 \u00f6sk\u00fcr\u0259k s\u0259b\u0259bil\u0259 u\u015faqlarda itiril\u0259n yuxu keyfiyy\u0259tini b\u0259rpa edir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bal\u0131n \u0259ld\u0259 olunmas\u0131 \u00fc\u00e7\u00fcn ar\u0131lar \u0259trafdak\u0131 \u00e7i\u00e7\u0259kl\u0259rd\u0259n nektar toplay\u0131rlar. Bal\u0131n qoxusu, dad\u0131 v\u0259 r\u0259ngi nektar\u0131n topland\u0131\u011f\u0131 \u00e7i\u00e7\u0259k n\u00f6v\u00fcn\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. Bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 balda fruktoza, ql\u00fckoza, koko, maltoza v\u0259 saxaroza da daxil olmaqla 64 kalori v\u0259 17 qram \u015f\u0259k\u0259r var. Y\u00fcks\u0259kkeyfiyy\u0259tli bal\u0131n t\u0259rkibi mineral, vitamin v\u0259 antioksidantlarla z\u0259ngindir. Bal t\u0259rkibind\u0259ki m\u00fcxt\u0259lif madd\u0259l\u0259rin birl\u0259\u015fm\u0259si s\u0259b\u0259bind\u0259n t\u0259sirli antioksidant x\u00fcsusiyy\u0259t\u0259 malikdir. T\u0259dqiqatlara g\u00f6r\u0259, bal qandak\u0131 antioksidant miqdar\u0131n\u0131 art\u0131r\u0131r, antioksidantlar is\u0259 orqanizmd\u0259 infarkt, insult v\u0259 ya b\u0259zi x\u0259r\u00e7\u0259ng n\u00f6vl\u0259ri riskini azaltma\u011fa k\u00f6m\u0259k edir. Eyni zamanda, g\u00f6z sa\u011flaml\u0131\u011f\u0131na xeyirdir. Bal xolesterol v\u0259 \u00fcr\u0259k x\u0259st\u0259liyi riskini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":476243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669-646x365.jpg",646,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669-840x475.jpg",640,362,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/16528765382634853307_1000x669.jpg",1000,565,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bal\u0131n \u0259ld\u0259 olunmas\u0131 \u00fc\u00e7\u00fcn ar\u0131lar \u0259trafdak\u0131 \u00e7i\u00e7\u0259kl\u0259rd\u0259n nektar toplay\u0131rlar. Bal\u0131n qoxusu, dad\u0131 v\u0259 r\u0259ngi nektar\u0131n topland\u0131\u011f\u0131 \u00e7i\u00e7\u0259k n\u00f6v\u00fcn\u0259 g\u00f6r\u0259 d\u0259yi\u015fir. Bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 balda fruktoza, ql\u00fckoza, koko, maltoza v\u0259 saxaroza da daxil olmaqla 64 kalori v\u0259 17 qram \u015f\u0259k\u0259r var. Y\u00fcks\u0259kkeyfiyy\u0259tli bal\u0131n t\u0259rkibi mineral, vitamin v\u0259 antioksidantlarla z\u0259ngindir. Bal t\u0259rkibind\u0259ki m\u00fcxt\u0259lif madd\u0259l\u0259rin birl\u0259\u015fm\u0259si s\u0259b\u0259bind\u0259n t\u0259sirli&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476242"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476242"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/476243"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}