{"id":476977,"date":"2022-05-20T13:32:59","date_gmt":"2022-05-20T10:32:59","guid":{"rendered":"https:\/\/arantv.az\/?p=476977"},"modified":"2022-05-20T13:32:59","modified_gmt":"2022-05-20T10:32:59","slug":"sirniyyatlar-insan-saglamligi-ucun-z%c9%99r%c9%99rlidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=476977","title":{"rendered":"\u015eirniyyatlar insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir?  \u00a0"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u201c\u0130nsan var ki, o n\u0259 q\u0259d\u0259r \u015firniyyat yes\u0259 d\u0259 ona pis t\u0259sir etmir. Bu t\u0259bii olaraq orqanizmd\u0259n asl\u0131d\u0131r\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0bu s\u00f6zl\u0259ri Azad \u0130stehlak\u00e7\u0131lar Birliyinin s\u0259dri Eyyub H\u00fcseynov bildirib.<\/p>\n<p>&nbsp;<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcmummilikd\u0259 \u015firniyyat arzu olunmayan bir qida hesab olunur: \u201cM\u0259n insanlar tan\u0131y\u0131ram ki, onlar\u0131n kifay\u0259t q\u0259d\u0259r ya\u015f\u0131 var v\u0259 daim \u015firin\u00e7ay i\u00e7irl\u0259r. Amma bu proses onun orqanizmin\u0259 pis t\u0259sir etmir v\u0259 \u015f\u0259k\u0259ri d\u0259 yoxdur. Hans\u0131 insanda ki, metabolizma v\u0259 h\u0259zm sistemi yax\u015f\u0131 \u00e7al\u0131\u015f\u0131rsa onda h\u0259r bir yem\u0259k tez bir zamanda h\u0259ll olur. Ancaq sa\u011flam qidalanma anlay\u0131\u015f\u0131nda \u015firniyyat ifad\u0259si yol verilm\u0259z bir faktordur. X\u00fcsus\u0259n unlu m\u0259hsullar il\u0259 haz\u0131rlanm\u0131\u015f \u015firniyyat daha t\u0259hl\u00fck\u0259lidir. B\u0259zi insalar\u0131n fikirl\u0259rin\u0259 g\u00f6r\u0259, bal \u015f\u0259k\u0259r x\u0259st\u0259l\u0259rin\u0259 z\u0259r\u0259r deyil. T\u0259bii ki, bu yaln\u0131\u015f bir d\u00fc\u015f\u00fcnc\u0259dir. Bu c\u00fcr qidalar qanda \u015f\u0259k\u0259rin artmas\u0131na g\u0259tirib \u00e7\u0131xard\u0131r v\u0259 orqanizmin dig\u0259r prosesl\u0259rin\u0259 d\u0259 m\u0259nfi t\u0259sir g\u00f6st\u0259r\u0259r\u0259k ciddi narahatl\u0131q do\u011furur\u201d.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u201c\u0130nsan var ki, o n\u0259 q\u0259d\u0259r \u015firniyyat yes\u0259 d\u0259 ona pis t\u0259sir etmir. Bu t\u0259bii olaraq orqanizmd\u0259n asl\u0131d\u0131r\u201d. &nbsp; \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0bu s\u00f6zl\u0259ri Azad \u0130stehlak\u00e7\u0131lar Birliyinin s\u0259dri Eyyub H\u00fcseynov bildirib. &nbsp; Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcmummilikd\u0259 \u015firniyyat arzu olunmayan bir qida hesab olunur: \u201cM\u0259n insanlar tan\u0131y\u0131ram ki, onlar\u0131n kifay\u0259t q\u0259d\u0259r ya\u015f\u0131 var v\u0259 daim \u015firin\u00e7ay i\u00e7irl\u0259r. Amma bu proses onun orqanizmin\u0259 pis t\u0259sir etmir v\u0259 \u015f\u0259k\u0259ri d\u0259 yoxdur. Hans\u0131 insanda ki, metabolizma v\u0259 h\u0259zm sistemi yax\u015f\u0131 \u00e7al\u0131\u015f\u0131rsa onda h\u0259r bir yem\u0259k tez bir zamanda h\u0259ll olur. Ancaq sa\u011flam&hellip;<\/p>\n","protected":false},"author":2,"featured_media":476978,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/8ccfb114165303889313963894810717663.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"&nbsp; \u201c\u0130nsan var ki, o n\u0259 q\u0259d\u0259r \u015firniyyat yes\u0259 d\u0259 ona pis t\u0259sir etmir. Bu t\u0259bii olaraq orqanizmd\u0259n asl\u0131d\u0131r\u201d. &nbsp; \u201c\u0130ki sahil\u201d x\u0259b\u0259r verir ki,\u00a0bu s\u00f6zl\u0259ri Azad \u0130stehlak\u00e7\u0131lar Birliyinin s\u0259dri Eyyub H\u00fcseynov bildirib. &nbsp; Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcmummilikd\u0259 \u015firniyyat arzu olunmayan bir qida hesab olunur: \u201cM\u0259n insanlar tan\u0131y\u0131ram ki, onlar\u0131n kifay\u0259t q\u0259d\u0259r ya\u015f\u0131 var v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476977"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476977"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/476977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/476978"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}