{"id":478245,"date":"2022-05-24T12:00:03","date_gmt":"2022-05-24T09:00:03","guid":{"rendered":"https:\/\/arantv.az\/?p=478245"},"modified":"2022-05-24T12:00:03","modified_gmt":"2022-05-24T09:00:03","slug":"bizi-g%c9%99ncl%c9%99sdir%c9%99n-m%c9%99hsullar-bunlardir-diyetoloqlarin-r%c9%99yi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=478245","title":{"rendered":"Bizi g\u0259ncl\u0259\u015fdir\u0259n m\u0259hsullar bunlard\u0131r! Diyetoloqlar\u0131n r\u0259yi"},"content":{"rendered":"

Amerika diyetoloqalar\u0131 orqanizm\u0259 \u0259n g\u00fccl\u00fc cavanla\u015fd\u0131r\u0131c\u0131 t\u0259sir ed\u0259n m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259rtib edibl\u0259r. Bu m\u0259hsullar antioksidant madd\u0259l\u0259rl\u0259 x\u00fcsusl\u0259 z\u0259ngindir.<\/p>\n

Antioksidantlar orqanizmin qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan prosesl\u0259ri l\u0259ngidir, orqanizmin daha cavan v\u0259 g\u00fcmrah qalmas\u0131na k\u00f6m\u0259k edir.<\/p>\n

ARANTV.AZ <\/b>Rusiya K\u0130V-l\u0259rin\u0259 istinadla bu m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir.<\/p>\n

 <\/p>\n

<\/div>\n

Pomidor<\/strong><\/p>\n

Pomidor antioksidant madd\u0259l\u0259rl\u0259 olduqca z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 olan “likopin” adl\u0131 madd\u0259 orqanizmi h\u00fcceyr\u0259 s\u0259viyy\u0259sind\u0259 qocalmaqdan qoruyur, \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin riskini azald\u0131r.<\/p>\n

H\u0259m\u00e7inin pomidor t\u0259bii antidepressantd\u0131r. Pomidor orqanizmd\u0259 serotonin hormonunun ifraz\u0131n\u0131 art\u0131r\u0131r v\u0259 n\u0259tic\u0259d\u0259 \u0259hval-ruhiyy\u0259 v\u0259 beyinin f\u0259aliyy\u0259ti yax\u015f\u0131la\u015f\u0131r.<\/p>\n

Pomidor m\u00fcbadil\u0259 prosesl\u0259rini t\u0259nziml\u0259yir, b\u0259d\u0259n \u00e7\u0259kisini normada saxlama\u011fa k\u00f6m\u0259k edir.<\/p>\n

K\u0259tan ya\u011f\u0131<\/strong><\/p>\n

K\u0259tan ya\u011f\u0131 d\u0259rini cavanla\u015fd\u0131r\u0131r, sa\u00e7lar\u0131n v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

Qad\u0131nlarda s\u00fcd v\u0259zi x\u0259r\u00e7\u0259nginin riskini v\u0259 klimaks\u0131n xo\u015fag\u0259lm\u0259z simptomlar\u0131n\u0131 azald\u0131r.<\/p>\n

Kah\u0131<\/strong><\/p>\n

G\u00f6rm\u0259ni yax\u015f\u0131la\u015fd\u0131r\u0131r, immuniteti v\u0259 s\u00fcm\u00fckl\u0259ri m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n

Forel v\u0259 siy\u0259n\u0259k bal\u0131qlar\u0131<\/strong><\/p>\n

\u00dcr\u0259yi v\u0259 beyini ziyanl\u0131 t\u0259sirl\u0259rd\u0259n qoruyur. M\u0259tb\u0259xi bal\u0131q x\u00f6r\u0259kl\u0259ri il\u0259 z\u0259ngin olan \u00f6lk\u0259l\u0259rd\u0259 \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rin\u0259 daha az t\u0259sad\u00fcf edilir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Amerika diyetoloqalar\u0131 orqanizm\u0259 \u0259n g\u00fccl\u00fc cavanla\u015fd\u0131r\u0131c\u0131 t\u0259sir ed\u0259n m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259rtib edibl\u0259r. Bu m\u0259hsullar antioksidant madd\u0259l\u0259rl\u0259 x\u00fcsusl\u0259 z\u0259ngindir. Antioksidantlar orqanizmin qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan prosesl\u0259ri l\u0259ngidir, orqanizmin daha cavan v\u0259 g\u00fcmrah qalmas\u0131na k\u00f6m\u0259k edir. ARANTV.AZ Rusiya K\u0130V-l\u0259rin\u0259 istinadla bu m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir.   Pomidor Pomidor antioksidant madd\u0259l\u0259rl\u0259 olduqca z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 olan “likopin” adl\u0131 madd\u0259 orqanizmi h\u00fcceyr\u0259 s\u0259viyy\u0259sind\u0259 qocalmaqdan qoruyur, \u00fcr\u0259k-damar sistemi x\u0259st\u0259likl\u0259rinin riskini azald\u0131r. H\u0259m\u00e7inin pomidor t\u0259bii antidepressantd\u0131r. Pomidor orqanizmd\u0259 serotonin hormonunun ifraz\u0131n\u0131 art\u0131r\u0131r v\u0259 n\u0259tic\u0259d\u0259 \u0259hval-ruhiyy\u0259 v\u0259 beyinin f\u0259aliyy\u0259ti yax\u015f\u0131la\u015f\u0131r. Pomidor m\u00fcbadil\u0259 prosesl\u0259rini t\u0259nziml\u0259yir, b\u0259d\u0259n \u00e7\u0259kisini normada…<\/p>\n","protected":false},"author":2,"featured_media":478246,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/tomat.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Amerika diyetoloqalar\u0131 orqanizm\u0259 \u0259n g\u00fccl\u00fc cavanla\u015fd\u0131r\u0131c\u0131 t\u0259sir ed\u0259n m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259rtib edibl\u0259r. Bu m\u0259hsullar antioksidant madd\u0259l\u0259rl\u0259 x\u00fcsusl\u0259 z\u0259ngindir. Antioksidantlar orqanizmin qocalmas\u0131 il\u0259 ba\u011fl\u0131 olan prosesl\u0259ri l\u0259ngidir, orqanizmin daha cavan v\u0259 g\u00fcmrah qalmas\u0131na k\u00f6m\u0259k edir. ARANTV.AZ Rusiya K\u0130V-l\u0259rin\u0259 istinadla bu m\u0259hsullar\u0131n siyah\u0131s\u0131n\u0131 t\u0259qdim edir.   Pomidor Pomidor antioksidant madd\u0259l\u0259rl\u0259 olduqca z\u0259ngindir. Onlar\u0131n t\u0259rkibind\u0259 olan “likopin” adl\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/478245"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=478245"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/478245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/478246"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=478245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=478245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=478245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}