{"id":479417,"date":"2022-05-27T07:21:09","date_gmt":"2022-05-27T04:21:09","guid":{"rendered":"https:\/\/arantv.az\/?p=479417"},"modified":"2022-05-27T07:21:09","modified_gmt":"2022-05-27T04:21:09","slug":"h%c9%99r-gun-bir-cay-qasigi-duz-bu-x%c9%99st%c9%99liyin-qarsisini-alir-h%c9%99kim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=479417","title":{"rendered":"H\u0259r g\u00fcn bir \u00e7ay qa\u015f\u0131\u011f\u0131 duz bu x\u0259st\u0259liyin qar\u015f\u0131s\u0131n\u0131 al\u0131r \u2013 H\u0259kim"},"content":{"rendered":"

Endokrinoloq yoda olan t\u0259l\u0259bat\u0131 \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn asan yolu a\u00e7\u0131qlay\u0131b.<\/p>\n

ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, Moskvan\u0131n ba\u015f endokrinoloqu Mixail Anfiserov qalxanvari v\u0259zi qorumaq \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bini \u00f6d\u0259m\u0259yin vacibliyini bildirib.<\/p>\n

G\u00fcnd\u0259 bir \u00e7ay qa\u015f\u0131\u011f\u0131 miqdar\u0131nda yodla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259miz duz yod dozas\u0131n\u0131 verir.<\/p>\n

 <\/p>\n

<\/div>\n

\u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n t\u00f6vsiy\u0259sin\u0259 g\u00f6r\u0259, 7-12 ya\u015f aras\u0131 u\u015faqlar \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bi 120 mkq, yeniyetm\u0259, g\u0259ncl\u0259r v\u0259 b\u00f6y\u00fckl\u0259r \u00fc\u00e7\u00fcn 150 mkq-d\u0131r. Hamil\u0259 v\u0259 s\u00fcdver\u0259nl\u0259r is\u0259 250 mkq q\u0259bul etm\u0259lidir.<\/p>\n

K\u00fctl\u0259vi defisitin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn daimi olaraq, h\u0259r g\u00fcn yodla\u015fd\u0131r\u0131lm\u0131\u015f duz q\u0259bul olunmal\u0131d\u0131r. Bu 5 qram edir.<\/p>\n

Yod defisitinin b\u0259d\u0259nd\u0259 erk\u0259n \u0259lam\u0259ti qalxanvari v\u0259zin b\u00f6y\u00fcm\u0259si il\u0259 zobda \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. Art\u0131q 20 ya\u015fdan zob \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.<\/p>\n

Ya\u015fland\u0131qca yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 \u00e7oxsayl\u0131 d\u00fcy\u00fcnl\u0259r\u0259, z\u0259h\u0259rli zoba v\u0259 b\u0259dxass\u0259li \u015fi\u015f\u0259 \u00e7evrilir. Yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 \u00fcr\u0259k x\u0259st\u0259likl\u0259rin\u0259 s\u0259b\u0259b olur.<\/p>\n

Hamil\u0259 qad\u0131nda yod \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 u\u015fa\u011f\u0131n \u0259qli potensial\u0131n\u0131 10-15% geri sal\u0131r. \u0130Q s\u0259viyy\u0259sini azald\u0131r. \u0130Q d\u0259r\u0259c\u0259si 70-d\u0259n a\u015fa\u011f\u0131 olan u\u015faq m\u0259kt\u0259b t\u0259drisini qavraya bilmir. U\u015faq do\u011fulandan sonra n\u0259 q\u0259d\u0259r yod vers\u0259niz d\u0259 bu geriliyi b\u0259rpa etm\u0259k olmur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Endokrinoloq yoda olan t\u0259l\u0259bat\u0131 \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn asan yolu a\u00e7\u0131qlay\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, Moskvan\u0131n ba\u015f endokrinoloqu Mixail Anfiserov qalxanvari v\u0259zi qorumaq \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bini \u00f6d\u0259m\u0259yin vacibliyini bildirib. G\u00fcnd\u0259 bir \u00e7ay qa\u015f\u0131\u011f\u0131 miqdar\u0131nda yodla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259miz duz yod dozas\u0131n\u0131 verir.   \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n t\u00f6vsiy\u0259sin\u0259 g\u00f6r\u0259, 7-12 ya\u015f aras\u0131 u\u015faqlar \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bi 120 mkq, yeniyetm\u0259, g\u0259ncl\u0259r v\u0259 b\u00f6y\u00fckl\u0259r \u00fc\u00e7\u00fcn 150 mkq-d\u0131r. Hamil\u0259 v\u0259 s\u00fcdver\u0259nl\u0259r is\u0259 250 mkq q\u0259bul etm\u0259lidir. K\u00fctl\u0259vi defisitin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn daimi olaraq, h\u0259r g\u00fcn yodla\u015fd\u0131r\u0131lm\u0131\u015f duz q\u0259bul olunmal\u0131d\u0131r. Bu 5 qram edir. Yod defisitinin b\u0259d\u0259nd\u0259…<\/p>\n","protected":false},"author":2,"featured_media":479418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/05\/1_duz.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Endokrinoloq yoda olan t\u0259l\u0259bat\u0131 \u00f6d\u0259m\u0259k \u00fc\u00e7\u00fcn asan yolu a\u00e7\u0131qlay\u0131b. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, Moskvan\u0131n ba\u015f endokrinoloqu Mixail Anfiserov qalxanvari v\u0259zi qorumaq \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bini \u00f6d\u0259m\u0259yin vacibliyini bildirib. G\u00fcnd\u0259 bir \u00e7ay qa\u015f\u0131\u011f\u0131 miqdar\u0131nda yodla\u015fd\u0131r\u0131lm\u0131\u015f t\u0259miz duz yod dozas\u0131n\u0131 verir.   \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n t\u00f6vsiy\u0259sin\u0259 g\u00f6r\u0259, 7-12 ya\u015f aras\u0131 u\u015faqlar \u00fc\u00e7\u00fcn sutkal\u0131q yod t\u0259l\u0259bi 120 mkq,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/479417"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=479417"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/479417\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/479418"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=479417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=479417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=479417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}