{"id":481784,"date":"2022-06-02T08:30:21","date_gmt":"2022-06-02T05:30:21","guid":{"rendered":"https:\/\/arantv.az\/?p=481784"},"modified":"2022-06-02T08:30:21","modified_gmt":"2022-06-02T05:30:21","slug":"haradan-uydururlar-bilmir%c9%99m-cor%c9%99kd%c9%99n-imtina-ed%c9%99nl%c9%99r-n%c9%99l%c9%99ri-itirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=481784","title":{"rendered":"“Haradan uydururlar bilmir\u0259m” – \u00c7\u00f6r\u0259kd\u0259n imtina ed\u0259nl\u0259r n\u0259l\u0259ri itirir?"},"content":{"rendered":"

Son zamanlar \u0259ks\u0259r h\u0259kiml\u0259r, dietoloqlar \u00e7\u00f6r\u0259k yem\u0259yin orqanizm\u0259 olduqca z\u0259r\u0259rli oldu\u011funu bildirirl\u0259r. Buna g\u00f6r\u0259 d\u0259 bir \u00e7oxlar\u0131 \u00e7\u00f6r\u0259k yem\u0259kd\u0259n imtina edir.<\/p>\n

Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r<\/a>\u00a0verir ki, t\u00fcrkiy\u0259li tan\u0131nm\u0131\u015f professor Ender Sara\u00e7o\u011flu bu yana\u015fman\u0131n s\u0259hv oldu\u011funu iddia edib.<\/p>\n

Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259kd\u0259n tamamil\u0259 imtina etm\u0259k do\u011fru deyil. \u00c7\u00fcnki bu qida deyil\u0259nl\u0259rin \u0259ksin\u0259 olaraq, kifay\u0259t q\u0259d\u0259r faydal\u0131d\u0131r:<\/p>\n

“Son ill\u0259r bir \u00e7ox m\u00fct\u0259x\u0259ssisl\u0259r “\u00e7\u00f6r\u0259k yem\u0259yin” deyirl\u0259r, bu fikri haradan uydururlar bilmir\u0259m. \u00c7\u00f6r\u0259yi h\u0259yat\u0131n\u0131zdan q\u0259ti \u00e7\u0131xarmay\u0131n. Bunu m\u0259sl\u0259h\u0259t g\u00f6r\u0259nl\u0259r\u0259 qulaq asmay\u0131n. H\u0259tta \u00e7\u00f6r\u0259ksiz p\u0259hriz bel\u0259 m\u00fcmk\u00fcn deyil. M\u0259n g\u00fcn \u0259rzind\u0259 3 dilim d\u0259nli \u00e7\u00f6r\u0259k yeyir\u0259m”.<\/p>\n

<\/div>\n

H\u0259kim bildirib ki, x\u00fcsusil\u0259 x\u0259r\u00e7\u0259ng x\u0259st\u0259liyind\u0259n v\u0259 diabetd\u0259n \u0259ziyy\u0259t \u00e7\u0259k\u0259nl\u0259rin \u00e7\u00f6r\u0259kd\u0259n istifad\u0259 etm\u0259si m\u0259sl\u0259h\u0259tdir.<\/p>\n

“\u00c7\u00f6r\u0259k y\u00fcks\u0259k t\u0259zyiqin qar\u015f\u0131s\u0131n\u0131 al\u0131r, metabolizma x\u0259st\u0259likl\u0259rind\u0259 qoruyucu v\u0259 \u00f6nl\u0259yici xarakter da\u015f\u0131y\u0131r”.<\/p>\n

Ender Sara\u00e7o\u011flu onu da qeyd edib ki, haz\u0131rlanan \u00e7\u00f6r\u0259yin t\u0259miz bu\u011fdadan olmas\u0131 vacibdir. Bu onu h\u0259m vitaminli, h\u0259m d\u0259 daha doyurucu edir.<\/p>\n

Bundan \u0259lav\u0259, qar\u011f\u0131dal\u0131 unundan haz\u0131rlanan \u00e7\u00f6r\u0259kl\u0259r is\u0259 d\u0259ri x\u0259st\u0259likl\u0259rin\u0259 qar\u015f\u0131 effektivdir. Bel\u0259 \u00e7\u00f6r\u0259kl\u0259rd\u0259n istifad\u0259 ed\u0259n \u015f\u0259xsl\u0259rin \u00fcz\u00fcnd\u0259 l\u0259k\u0259l\u0259r\u0259, s\u0131zanaqlara daha az rast g\u0259linir. D\u0259risinin g\u00f6z\u0259l olmas\u0131n\u0131 ist\u0259y\u0259nl\u0259r qar\u011f\u0131dal\u0131 unundan haz\u0131rlanan \u00e7\u00f6r\u0259kl\u0259rd\u0259n yem\u0259lidirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"

Son zamanlar \u0259ks\u0259r h\u0259kiml\u0259r, dietoloqlar \u00e7\u00f6r\u0259k yem\u0259yin orqanizm\u0259 olduqca z\u0259r\u0259rli oldu\u011funu bildirirl\u0259r. Buna g\u00f6r\u0259 d\u0259 bir \u00e7oxlar\u0131 \u00e7\u00f6r\u0259k yem\u0259kd\u0259n imtina edir. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, t\u00fcrkiy\u0259li tan\u0131nm\u0131\u015f professor Ender Sara\u00e7o\u011flu bu yana\u015fman\u0131n s\u0259hv oldu\u011funu iddia edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259kd\u0259n tamamil\u0259 imtina etm\u0259k do\u011fru deyil. \u00c7\u00fcnki bu qida deyil\u0259nl\u0259rin \u0259ksin\u0259 olaraq, kifay\u0259t q\u0259d\u0259r faydal\u0131d\u0131r: “Son ill\u0259r bir \u00e7ox m\u00fct\u0259x\u0259ssisl\u0259r “\u00e7\u00f6r\u0259k yem\u0259yin” deyirl\u0259r, bu fikri haradan uydururlar bilmir\u0259m. \u00c7\u00f6r\u0259yi h\u0259yat\u0131n\u0131zdan q\u0259ti \u00e7\u0131xarmay\u0131n. Bunu m\u0259sl\u0259h\u0259t g\u00f6r\u0259nl\u0259r\u0259 qulaq asmay\u0131n. H\u0259tta \u00e7\u00f6r\u0259ksiz p\u0259hriz bel\u0259 m\u00fcmk\u00fcn deyil. M\u0259n g\u00fcn \u0259rzind\u0259 3 dilim d\u0259nli \u00e7\u00f6r\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":481785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",640,426,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/hara.jpg",650,433,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son zamanlar \u0259ks\u0259r h\u0259kiml\u0259r, dietoloqlar \u00e7\u00f6r\u0259k yem\u0259yin orqanizm\u0259 olduqca z\u0259r\u0259rli oldu\u011funu bildirirl\u0259r. Buna g\u00f6r\u0259 d\u0259 bir \u00e7oxlar\u0131 \u00e7\u00f6r\u0259k yem\u0259kd\u0259n imtina edir. Lent.az xarici m\u0259tbuata istinad\u0259n\u00a0x\u0259b\u0259r\u00a0verir ki, t\u00fcrkiy\u0259li tan\u0131nm\u0131\u015f professor Ender Sara\u00e7o\u011flu bu yana\u015fman\u0131n s\u0259hv oldu\u011funu iddia edib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00e7\u00f6r\u0259kd\u0259n tamamil\u0259 imtina etm\u0259k do\u011fru deyil. \u00c7\u00fcnki bu qida deyil\u0259nl\u0259rin \u0259ksin\u0259 olaraq, kifay\u0259t q\u0259d\u0259r faydal\u0131d\u0131r:…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/481784"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481784"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/481784\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/481785"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}