S\u00fcd insan n\u0259slinin formala\u015fmas\u0131nda, u\u015faqlar\u0131n sa\u011flam inki\u015faf\u0131nda b\u00f6y\u00fck \u0259h\u0259miyy\u0259t\u0259 malikdir. S\u00fcd bir s\u0131ra x\u0259st\u0259likl\u0259rin d\u0259rman\u0131 oldu\u011funa g\u00f6r\u0259 h\u0259kiml\u0259r onu \u201ch\u0259yat \u015fir\u0259si\u201d adland\u0131r\u0131rlar.<\/p>\n
T\u0259rkibi m\u00fcxt\u0259lif minerallarla, faydal\u0131 mikroelementl\u0259rl\u0259 z\u0259ngin s\u00fcd xeyirli qidalardan hesab olunur. M\u00fct\u0259x\u0259ssisl\u0259r d\u0259 s\u00fcd\u00fc daha \u00e7ox kalsium m\u0259nb\u0259yi kimi q\u0259bul edirl\u0259r. Lakin t\u0259kc\u0259 s\u00fcd i\u00e7m\u0259kl\u0259 kalsium t\u0259l\u0259bat\u0131n\u0131 \u00f6d\u0259m\u0259k olmaz.<\/p>\n
ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, h\u0259kim-terapevt Xumar Novruzova deyib: \u201cQidada kifay\u0259t q\u0259d\u0259r kalsium olmal\u0131d\u0131r, lakin onun yan\u0131nda m\u00fctl\u0259q D vitamin, fosfor, maqnezium kimi mikroelementl\u0259rin olmas\u0131 vacibdir. Onlar \u00e7at\u0131\u015fmad\u0131qda ist\u0259r d\u0259rman, ist\u0259rs\u0259 d\u0259 s\u00fcd m\u0259hsulu \u015f\u0259klind\u0259 ist\u0259nil\u0259n miqdarda kalsium q\u0259bul etm\u0259k olar. Lakin onun orqanizm \u00fc\u00e7\u00fcn faydas\u0131 \u00e7ox az olacaq, h\u0259tta b\u0259z\u0259n z\u0259r\u0259ri d\u0259 d\u0259y\u0259 bil\u0259r\u201d.<\/p>\n Ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, s\u00fcd he\u00e7 d\u0259 ham\u0131n\u0131n a\u011f\u0131z dad\u0131na uy\u011fun deyil. B\u0259z\u0259n s\u00fcd i\u00e7\u0259nd\u0259n sonra \u00f6zl\u0259rini narahat hiss ed\u0259nl\u0259r d\u0259 olur. Buna ayd\u0131nl\u0131q g\u0259tir\u0259n h\u0259kim-terapevt deyib: \u201cM\u00fc\u0259yy\u0259n qisim insanlarda in\u0259k s\u00fcd\u00fc z\u00fclal\u0131na qar\u015f\u0131 hiperh\u0259ssasl\u0131q, y\u0259ni allergiya olur. Onlar s\u00fcd q\u0259bul ed\u0259nd\u0259 diareya, qar\u0131n a\u011fr\u0131s\u0131, k\u00f6p hissi, \u00fcr\u0259kbulanma, qusma, h\u0259tta d\u0259rinin s\u0259pm\u0259si kimi \u015fikay\u0259tl\u0259r ola bil\u0259r. \u0130nsanlar\u0131n bir hiss\u0259sind\u0259 genetik olaraq s\u00fcd\u00fcn t\u0259rkibind\u0259ki laktozan\u0131 h\u0259zm etm\u0259m\u0259k x\u00fcsusiyy\u0259ti olur, y\u0259ni nazik ba\u011f\u0131rsaqlardak\u0131 fermentl\u0259r s\u00fcd\u00fc par\u00e7alaya bilmir v\u0259 azac\u0131q s\u00fcd m\u0259hsulunun q\u0259bulu da diareya, qusma, \u00fcr\u0259kbulanma, k\u00f6pm\u0259 kimi \u015fikay\u0259tl\u0259rl\u0259 m\u00fc\u015fayi\u0259t olunur\u201d.<\/p>\n B\u0259z\u0259n rahat yuxuya getm\u0259k \u00fc\u00e7\u00fcn yatmazdan \u0259vv\u0259l s\u00fcd i\u00e7irl\u0259r. M\u00fct\u0259x\u0259ssisl\u0259r bunun do\u011fru oldu\u011funu bildirs\u0259l\u0259r d\u0259, ya\u015fl\u0131lara yatark\u0259n s\u00fcd i\u00e7m\u0259k t\u00f6vsiy\u0259 edilmir.<\/p>\n","protected":false},"excerpt":{"rendered":" S\u00fcd insan n\u0259slinin formala\u015fmas\u0131nda, u\u015faqlar\u0131n sa\u011flam inki\u015faf\u0131nda b\u00f6y\u00fck \u0259h\u0259miyy\u0259t\u0259 malikdir. S\u00fcd bir s\u0131ra x\u0259st\u0259likl\u0259rin d\u0259rman\u0131 oldu\u011funa g\u00f6r\u0259 h\u0259kiml\u0259r onu \u201ch\u0259yat \u015fir\u0259si\u201d adland\u0131r\u0131rlar. T\u0259rkibi m\u00fcxt\u0259lif minerallarla, faydal\u0131 mikroelementl\u0259rl\u0259 z\u0259ngin s\u00fcd xeyirli qidalardan hesab olunur. M\u00fct\u0259x\u0259ssisl\u0259r d\u0259 s\u00fcd\u00fc daha \u00e7ox kalsium m\u0259nb\u0259yi kimi q\u0259bul edirl\u0259r. Lakin t\u0259kc\u0259 s\u00fcd i\u00e7m\u0259kl\u0259 kalsium t\u0259l\u0259bat\u0131n\u0131 \u00f6d\u0259m\u0259k olmaz. ARANTV.AZ x\u0259b\u0259r verir ki, h\u0259kim-terapevt Xumar Novruzova deyib: \u201cQidada kifay\u0259t q\u0259d\u0259r kalsium olmal\u0131d\u0131r, lakin onun yan\u0131nda m\u00fctl\u0259q D vitamin, fosfor, maqnezium kimi mikroelementl\u0259rin olmas\u0131 vacibdir. Onlar \u00e7at\u0131\u015fmad\u0131qda ist\u0259r d\u0259rman, ist\u0259rs\u0259 d\u0259 s\u00fcd m\u0259hsulu \u015f\u0259klind\u0259 ist\u0259nil\u0259n miqdarda kalsium q\u0259bul etm\u0259k…<\/p>\n","protected":false},"author":2,"featured_media":481961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669.jpg",1000,668,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669.jpg",1000,668,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669.jpg",1000,668,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669-546x365.jpg",546,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669-840x561.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669.jpg",1000,668,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669.jpg",1000,668,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/16541566693741840215_1000x669-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"S\u00fcd insan n\u0259slinin formala\u015fmas\u0131nda, u\u015faqlar\u0131n sa\u011flam inki\u015faf\u0131nda b\u00f6y\u00fck \u0259h\u0259miyy\u0259t\u0259 malikdir. S\u00fcd bir s\u0131ra x\u0259st\u0259likl\u0259rin d\u0259rman\u0131 oldu\u011funa g\u00f6r\u0259 h\u0259kiml\u0259r onu \u201ch\u0259yat \u015fir\u0259si\u201d adland\u0131r\u0131rlar. T\u0259rkibi m\u00fcxt\u0259lif minerallarla, faydal\u0131 mikroelementl\u0259rl\u0259 z\u0259ngin s\u00fcd xeyirli qidalardan hesab olunur. M\u00fct\u0259x\u0259ssisl\u0259r d\u0259 s\u00fcd\u00fc daha \u00e7ox kalsium m\u0259nb\u0259yi kimi q\u0259bul edirl\u0259r. Lakin t\u0259kc\u0259 s\u00fcd i\u00e7m\u0259kl\u0259 kalsium t\u0259l\u0259bat\u0131n\u0131 \u00f6d\u0259m\u0259k olmaz. ARANTV.AZ x\u0259b\u0259r verir ki,…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/481960"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481960"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/481960\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/481961"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}