{"id":4827,"date":"2018-08-09T14:55:00","date_gmt":"2018-08-09T11:55:00","guid":{"rendered":"http:\/\/arantv.az\/?p=4827"},"modified":"2018-08-09T14:55:00","modified_gmt":"2018-08-09T11:55:00","slug":"s%c9%99h%c9%99rl%c9%99r-ac-qarina-isti-su-icm%c9%99yin-mocuz%c9%99vi-faydalari","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=4827","title":{"rendered":"S\u0259h\u0259rl\u0259r ac qar\u0131na isti su i\u00e7m\u0259yin M\u00d6C\u00dcZ\u018fV\u0130 FAYDALARI"},"content":{"rendered":"
Yuxudan duranda isinm\u0259k \u00fc\u00e7\u00fcn g\u00fcn\u0259 bir fincan isti \u00e7ay v\u0259 ya q\u0259hv\u0259 il\u0259 ba\u015flay\u0131r\u0131q. B\u0259zil\u0259rinin d\u0259 su i\u00e7m\u0259k v\u0259rdi\u015fi var v\u0259 bir st\u0259kan soyuq su i\u00e7irl\u0259r.<\/div>\n

ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, s\u0259h\u0259rl\u0259r ac qar\u0131na bir st\u0259kan isti su i\u00e7m\u0259k orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r.<\/p>\n

\"\"<\/p>\n

Orqanlar\u0131 t\u0259mizl\u0259yir<\/strong><\/em><\/p>\n

S\u0259h\u0259rl\u0259r isti su i\u00e7m\u0259k orqanizmin z\u0259r\u0259rli toksinl\u0259rin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. \u00c7\u00fcnki su v\u0259 dig\u0259r maye m\u0259d\u0259d\u0259 qidalar\u0131n par\u00e7alanmas\u0131 v\u0259 h\u0259zm sistemini yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/p>\n

<\/div>\n

\"\"<\/p>\n

Metabolizman\u0131 art\u0131r\u0131r<\/strong><\/em><\/p>\n

S\u0259h\u0259rl\u0259r bo\u015f m\u0259d\u0259y\u0259 bir st\u0259kan isti su i\u00e7m\u0259k metabolizman\u0131 art\u0131r\u0131r v\u0259 orqanizmin yax\u015f\u0131 f\u0259aliyy\u0259tini d\u0259st\u0259kl\u0259yir. M\u0259d\u0259d\u0259ki bakteriyalar is\u0259 yoxa \u00e7\u0131xacaq.<\/p>\n

\"\"<\/p>\n

A\u011fr\u0131n\u0131 azald\u0131r<\/strong><\/em><\/p>\n

B\u0259z\u0259n isti su \u0259n g\u00fccl\u00fc t\u0259bii d\u0259rmand\u0131r v\u0259 ayba\u015f\u0131 tsiklind\u0259 olan a\u011fr\u0131lar\u0131 azald\u0131r. \u00c7\u00fcnki suyun istiliyi qar\u0131n \u0259z\u0259l\u0259l\u0259rini rahatlad\u0131r v\u0259 bu da a\u011fr\u0131lar\u0131 azald\u0131r.<\/p>\n

\"\"<\/p>\n

Ar\u0131qlamaq<\/strong><\/em><\/p>\n

M\u00fcxt\u0259lif p\u0259hrizl\u0259rd\u0259n istifad\u0259 ed\u0259nl\u0259r h\u0259r s\u0259h\u0259r bir st\u0259kan il\u0131q su i\u00e7s\u0259, ar\u0131qlama\u011fa k\u00f6m\u0259k ed\u0259r. \u0130sti su orqanizmin istiliyini art\u0131r\u0131r v\u0259 orqanizmi s\u00fcr\u0259tl\u0259ndirir.<\/p>\n

N\u0259tic\u0259d\u0259 orqanizm daha \u00e7ox kalori yand\u0131r\u0131r.<\/p>\n

\"\"<\/p>\n

Qocalma prosesini yava\u015flad\u0131r<\/strong><\/em><\/p>\n

Erk\u0259n ya\u015flanma x\u00fcsus\u0259n d\u0259 qad\u0131nlar \u00fc\u00e7\u00fcn pis kabusdur. Amma s\u0259h\u0259rl\u0259r isti su i\u00e7\u0259r\u0259k bunun qar\u015f\u0131s\u0131n\u0131 ala bil\u0259rik. \u00c7\u00fcnki orqanizmd\u0259ki toksinl\u0259r ya\u015flanma prosesini s\u00fcr\u0259tl\u0259ndirir. \u0130sti su is\u0259 toksinl\u0259ri orqanizmd\u0259n xaric edir v\u0259 d\u0259rini g\u00fcmrahla\u015fd\u0131r\u0131r.<\/p>\n


\n\u00d6lk\u0259.Az<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Yuxudan duranda isinm\u0259k \u00fc\u00e7\u00fcn g\u00fcn\u0259 bir fincan isti \u00e7ay v\u0259 ya q\u0259hv\u0259 il\u0259 ba\u015flay\u0131r\u0131q. B\u0259zil\u0259rinin d\u0259 su i\u00e7m\u0259k v\u0259rdi\u015fi var v\u0259 bir st\u0259kan soyuq su i\u00e7irl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, s\u0259h\u0259rl\u0259r ac qar\u0131na bir st\u0259kan isti su i\u00e7m\u0259k orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Orqanlar\u0131 t\u0259mizl\u0259yir S\u0259h\u0259rl\u0259r isti su i\u00e7m\u0259k orqanizmin z\u0259r\u0259rli toksinl\u0259rin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. \u00c7\u00fcnki su v\u0259 dig\u0259r maye m\u0259d\u0259d\u0259 qidalar\u0131n par\u00e7alanmas\u0131 v\u0259 h\u0259zm sistemini yax\u015f\u0131la\u015fd\u0131r\u0131r. Metabolizman\u0131 art\u0131r\u0131r S\u0259h\u0259rl\u0259r bo\u015f m\u0259d\u0259y\u0259 bir st\u0259kan isti su i\u00e7m\u0259k metabolizman\u0131 art\u0131r\u0131r v\u0259 orqanizmin yax\u015f\u0131 f\u0259aliyy\u0259tini d\u0259st\u0259kl\u0259yir. M\u0259d\u0259d\u0259ki bakteriyalar is\u0259 yoxa \u00e7\u0131xacaq. A\u011fr\u0131n\u0131 azald\u0131r…<\/p>\n","protected":false},"author":2,"featured_media":4828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[11],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise-300x181.jpg",300,181,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",240,145,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2018\/08\/istise.jpg",620,375,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"Manset<\/a>","rttpg_excerpt":"Yuxudan duranda isinm\u0259k \u00fc\u00e7\u00fcn g\u00fcn\u0259 bir fincan isti \u00e7ay v\u0259 ya q\u0259hv\u0259 il\u0259 ba\u015flay\u0131r\u0131q. B\u0259zil\u0259rinin d\u0259 su i\u00e7m\u0259k v\u0259rdi\u015fi var v\u0259 bir st\u0259kan soyuq su i\u00e7irl\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, s\u0259h\u0259rl\u0259r ac qar\u0131na bir st\u0259kan isti su i\u00e7m\u0259k orqanizm \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r. Orqanlar\u0131 t\u0259mizl\u0259yir S\u0259h\u0259rl\u0259r isti su i\u00e7m\u0259k orqanizmin z\u0259r\u0259rli toksinl\u0259rin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. \u00c7\u00fcnki…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/4827"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4827"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/4827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/4828"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}