{"id":483690,"date":"2022-06-08T15:27:21","date_gmt":"2022-06-08T12:27:21","guid":{"rendered":"https:\/\/arantv.az\/?p=483690"},"modified":"2022-06-08T15:27:21","modified_gmt":"2022-06-08T12:27:21","slug":"yay-yem%c9%99yi-ovdux-x%c9%99rc%c9%99ngd%c9%99n-qoruyur-h%c9%99kim","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=483690","title":{"rendered":"Yay yem\u0259yi ovdux x\u0259r\u00e7\u0259ngd\u0259n qoruyur \u2013 H\u0259kim"},"content":{"rendered":"<div><b>\u0130sti yay g\u00fcnl\u0259rinin s\u0259rin yem\u0259yi do\u011framac\u0131n daha bir faydas\u0131 a\u00e7\u0131qlan\u0131b.<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, endokrinoloq Zuhra Pavlova bu qidan\u0131n \u0259n dietik, \u0259n faydal\u0131 yem\u0259k oldu\u011funu deyib.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>\u201cDo\u011framac\u0131n t\u0259rkibind\u0259 olan t\u0259r\u0259v\u0259z, g\u00f6y\u0259rti lif m\u0259nb\u0259yidir, yumurta z\u00fclal, turp is\u0259 sulforafan v\u0259 indol karbinolla z\u0259ngindir. Bu madd\u0259l\u0259r onkoloji x\u0259st\u0259likl\u0259rin profilaktikas\u0131nda m\u00fch\u00fcm rol oynay\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Yax\u015f\u0131 olar ki, do\u011framaca qat\u0131lan xiyar\u0131n qab\u0131qlar\u0131 soyulmas\u0131n, \u00e7\u00fcnki m\u0259hz qab\u0131qda \u00e7oxlu lif var. Ovduxa t\u0259bii kvas qat\u0131lmas\u0131 da faydal\u0131d\u0131r. Ovdux ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 qat\u0131q v\u0259 kefirin say\u0259sind\u0259 t\u0259nziml\u0259yir, faydal\u0131 bakteriyalar \u00e7oxal\u0131r, n\u0259tic\u0259d\u0259 insan\u0131n immuniteti y\u00fcks\u0259lir, beyni g\u00fccl\u0259nir, \u0259hval\u0131 yax\u015f\u0131la\u015f\u0131r\u201d.<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0130sti yay g\u00fcnl\u0259rinin s\u0259rin yem\u0259yi do\u011framac\u0131n daha bir faydas\u0131 a\u00e7\u0131qlan\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, endokrinoloq Zuhra Pavlova bu qidan\u0131n \u0259n dietik, \u0259n faydal\u0131 yem\u0259k oldu\u011funu deyib. \u201cDo\u011framac\u0131n t\u0259rkibind\u0259 olan t\u0259r\u0259v\u0259z, g\u00f6y\u0259rti lif m\u0259nb\u0259yidir, yumurta z\u00fclal, turp is\u0259 sulforafan v\u0259 indol karbinolla z\u0259ngindir. Bu madd\u0259l\u0259r onkoloji x\u0259st\u0259likl\u0259rin profilaktikas\u0131nda m\u00fch\u00fcm rol oynay\u0131r. Yax\u015f\u0131 olar ki, do\u011framaca qat\u0131lan xiyar\u0131n qab\u0131qlar\u0131 soyulmas\u0131n, \u00e7\u00fcnki m\u0259hz qab\u0131qda \u00e7oxlu lif var. Ovduxa t\u0259bii kvas qat\u0131lmas\u0131 da faydal\u0131d\u0131r. Ovdux ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 qat\u0131q v\u0259 kefirin say\u0259sind\u0259 t\u0259nziml\u0259yir, faydal\u0131 bakteriyalar \u00e7oxal\u0131r, n\u0259tic\u0259d\u0259 insan\u0131n immuniteti y\u00fcks\u0259lir, beyni g\u00fccl\u0259nir, \u0259hval\u0131 yax\u015f\u0131la\u015f\u0131r\u201d.<\/p>\n","protected":false},"author":2,"featured_media":483691,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file.jpg",2500,1461,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file.jpg",2500,1461,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file.jpg",2500,1461,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-625x365.jpg",625,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-840x491.jpg",640,374,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-1536x898.jpg",1536,898,true],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-2048x1197.jpg",2048,1197,true],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-15-42-35NpE0B4u70SHa14RF99Fq_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130sti yay g\u00fcnl\u0259rinin s\u0259rin yem\u0259yi do\u011framac\u0131n daha bir faydas\u0131 a\u00e7\u0131qlan\u0131b. ARANTV.AZ x\u0259b\u0259r verir ki, endokrinoloq Zuhra Pavlova bu qidan\u0131n \u0259n dietik, \u0259n faydal\u0131 yem\u0259k oldu\u011funu deyib. \u201cDo\u011framac\u0131n t\u0259rkibind\u0259 olan t\u0259r\u0259v\u0259z, g\u00f6y\u0259rti lif m\u0259nb\u0259yidir, yumurta z\u00fclal, turp is\u0259 sulforafan v\u0259 indol karbinolla z\u0259ngindir. Bu madd\u0259l\u0259r onkoloji x\u0259st\u0259likl\u0259rin profilaktikas\u0131nda m\u00fch\u00fcm rol oynay\u0131r. Yax\u015f\u0131 olar ki, do\u011framaca qat\u0131lan&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/483690"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483690"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/483690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/483691"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}