{"id":483722,"date":"2022-06-08T19:24:37","date_gmt":"2022-06-08T16:24:37","guid":{"rendered":"https:\/\/arantv.az\/?p=483722"},"modified":"2022-06-08T19:24:37","modified_gmt":"2022-06-08T16:24:37","slug":"cox-gilas-yem%c9%99k-t%c9%99hluk%c9%99lidir-h%c9%99kim-z%c9%99r%c9%99rl%c9%99ri-aciqladi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=483722","title":{"rendered":"\u00c7ox gilas yem\u0259k t\u0259hl\u00fck\u0259lidir &#8211; H\u0259kim z\u0259r\u0259rl\u0259ri a\u00e7\u0131qlad\u0131"},"content":{"rendered":"<div><b>H\u0259dd\u0259n art\u0131q \u00e7ox gilas orqanizm\u0259 z\u0259r\u0259rlidir.<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dietoloq Elena Solomatina kiml\u0259r\u0259 gilas\u0131n z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Bir d\u0259f\u0259y\u0259 200 qramdan art\u0131q gilas yem\u0259k m\u0259d\u0259 pozulmas\u0131, allergiya v\u0259 diabetin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>Gilasda olan \u00e7ox miqdar \u015f\u0259k\u0259r v\u0259 lif meteorizm, diareya, q\u0131cq\u0131rmaya g\u0259tirib \u00e7\u0131xar\u0131r. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri gilas yey\u0259nd\u0259n sonra ehtiyatl\u0131 olsun, \u00e7\u00fcnki \u015f\u0259k\u0259ri q\u0259fil y\u00fcks\u0259ldir. El\u0259c\u0259 d\u0259 gilas ciddi allergendir.<\/div>\n<div><\/div>\n<div>\u201c\u0130nsulin dir\u0259nci, diabeti olanlar, m\u0259d\u0259 problemi ya\u015fayanlar, art\u0131q \u00e7\u0259kili insanlar gilasdan uzaq durmal\u0131d\u0131r. Gilas\u0131 h\u0259r g\u00fcn yem\u0259k olar, amma sa\u011flam insan bir ovucdan art\u0131q yem\u0259m\u0259lidir. Gilas insulin\u0259 t\u0259sir edir. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri bu gil\u0259meyv\u0259d\u0259n c\u0259mi 3-5 \u0259d\u0259d yey\u0259 bil\u0259r\u201d.<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259dd\u0259n art\u0131q \u00e7ox gilas orqanizm\u0259 z\u0259r\u0259rlidir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dietoloq Elena Solomatina kiml\u0259r\u0259 gilas\u0131n z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. Bir d\u0259f\u0259y\u0259 200 qramdan art\u0131q gilas yem\u0259k m\u0259d\u0259 pozulmas\u0131, allergiya v\u0259 diabetin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Gilasda olan \u00e7ox miqdar \u015f\u0259k\u0259r v\u0259 lif meteorizm, diareya, q\u0131cq\u0131rmaya g\u0259tirib \u00e7\u0131xar\u0131r. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri gilas yey\u0259nd\u0259n sonra ehtiyatl\u0131 olsun, \u00e7\u00fcnki \u015f\u0259k\u0259ri q\u0259fil y\u00fcks\u0259ldir. El\u0259c\u0259 d\u0259 gilas ciddi allergendir. \u201c\u0130nsulin dir\u0259nci, diabeti olanlar, m\u0259d\u0259 problemi ya\u015fayanlar, art\u0131q \u00e7\u0259kili insanlar gilasdan uzaq durmal\u0131d\u0131r. Gilas\u0131 h\u0259r g\u00fcn yem\u0259k olar, amma sa\u011flam insan bir ovucdan art\u0131q yem\u0259m\u0259lidir. Gilas insulin\u0259 t\u0259sir&hellip;<\/p>\n","protected":false},"author":2,"featured_media":483723,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file-840x473.jpg",640,360,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-08-17-53-184n6avhVRVJc1cTQsKxgX_file.jpg",940,529,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259dd\u0259n art\u0131q \u00e7ox gilas orqanizm\u0259 z\u0259r\u0259rlidir. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dietoloq Elena Solomatina kiml\u0259r\u0259 gilas\u0131n z\u0259r\u0259rli oldu\u011funu a\u00e7\u0131qlay\u0131b. Bir d\u0259f\u0259y\u0259 200 qramdan art\u0131q gilas yem\u0259k m\u0259d\u0259 pozulmas\u0131, allergiya v\u0259 diabetin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b olur. Gilasda olan \u00e7ox miqdar \u015f\u0259k\u0259r v\u0259 lif meteorizm, diareya, q\u0131cq\u0131rmaya g\u0259tirib \u00e7\u0131xar\u0131r. \u015e\u0259k\u0259r x\u0259st\u0259l\u0259ri gilas yey\u0259nd\u0259n sonra ehtiyatl\u0131 olsun, \u00e7\u00fcnki \u015f\u0259k\u0259ri&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/483722"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483722"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/483722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/483723"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}