{"id":48621,"date":"2019-04-02T08:14:16","date_gmt":"2019-04-02T05:14:16","guid":{"rendered":"http:\/\/arantv.az\/?p=48621"},"modified":"2019-04-02T08:14:16","modified_gmt":"2019-04-02T05:14:16","slug":"n%c9%99-ucun-sogan-gozu-sulandirir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=48621","title":{"rendered":"N\u0259 \u00fc\u00e7\u00fcn so\u011fan g\u00f6z\u00fc suland\u0131r\u0131r?"},"content":{"rendered":"<p>K\u00fck\u00fcrdl\u00fc birl\u0259\u015fm\u0259l\u0259rin z\u0259ngin oldu\u011fu bir \u00e7ox bitkil\u0259r g\u00f6zya\u015fard\u0131c\u0131 t\u0259sir\u0259 ma\u0131ikdirl\u0259r. Onlardan \u0259n \u00e7ox tan\u0131nm\u0131\u015f\u0131 so\u011fan bitkisidir.Bir \u00e7oxlar\u0131m\u0131z so\u011fan do\u011frayark\u0259n g\u00f6z yanmas\u0131 v\u0259 ya\u015farmas\u0131 il\u0259 qar\u015f\u0131la\u015f\u0131r\u0131q. B\u0259s g\u00f6r\u0259s\u0259n bu prosesin ba\u015fl\u0131ca s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir? So\u011fan do\u011frayan zaman, o \u00f6z\u00fcnd\u0259n x\u00fcsusi fermentl\u0259r xaric edir. H\u0259min fermentl\u0259r bir \u00e7ox sah\u0259y\u0259 yay\u0131l\u0131r. G\u00f6z nahiy\u0259mizd\u0259 yerl\u0259\u015f\u0259n qoruyucu v\u0259zi say\u0259sind\u0259 h\u0259min fermentl\u0259r t\u0259nziml\u0259nir. \u0130lk \u00f6nc\u0259, beyin informasiyan\u0131 al\u0131r v\u0259 g\u00f6z qapaqlar\u0131n\u0131n \u00fcz\u0259rind\u0259 yerl\u0259\u015f\u0259n qoruyucu v\u0259ziy\u0259 \u00f6t\u00fcr\u00fcr. V\u0259zi fermentl\u0259ri g\u00f6z\u0259 yollay\u0131r v\u0259 q\u0131c\u0131qlanma prosesi gedir. N\u0259tic\u0259d\u0259 is\u0259, g\u00f6z ya\u015far\u0131r.<br \/>\n<strong>ARANTV.AZ<\/strong>\u00a0 deyerler.org-a istinad\u0259n bildirir ki, bi\u015fmi\u015f so\u011fanda is\u0259, bu proses ba\u015f vermir. Bunun s\u0259b\u0259bi is\u0259, fermentl\u0259rin bi\u015f\u0259n zaman m\u0259hv olmas\u0131d\u0131r.<\/p>\n<p>So\u011fan yand\u0131rmas\u0131n\u0131n aradan qald\u0131rmaq \u00fc\u00e7\u00fcn \u0259n yax\u015f\u0131 yollardan biri g\u00f6z\u00fc su il\u0259 yumaqd\u0131r. Bunun say\u0259sind\u0259 g\u00f6zd\u0259 az da olsa, rahatl\u0131q m\u00fc\u015fahid\u0259 olunur.<br \/>\nSo\u011fan g\u00f6z\u00fc ya\u015fardark\u0259n \u0259slind\u0259 orada olan mikroblar\u0131 da m\u0259hv edir. Bu s\u0259b\u0259bd\u0259n d\u0259 n\u0259 q\u0259d\u0259r \u00e7ox g\u00f6z\u00fcm\u00fcz ya\u015farsa, dem\u0259li bir o q\u0259d\u0259r t\u0259mizl\u0259mmi\u015fdir. Bundan \u0259lav\u0259, t\u0259kc\u0259 so\u011fanla t\u0259masda olmaq yox, el\u0259c\u0259 d\u0259 onu yem\u0259k olduqca faydal\u0131d\u0131r. Bel\u0259 ki, o C, B1, B6, Q, kalium, kalsiyum, fosfor, z\u00fclal v\u0259 ni\u015fasta il\u0259 \u0259hat\u0259 olunmu\u015fdur. Bu s\u0259b\u0259bd\u0259n d\u0259, so\u011fan q\u0259bul ed\u0259n insanlarda insult, x\u0259r\u00e7\u0259ng v\u0259 bir \u00e7ox m\u0259nfi x\u0259st\u0259likl\u0259r\u0259 rast g\u0259linmir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00fck\u00fcrdl\u00fc birl\u0259\u015fm\u0259l\u0259rin z\u0259ngin oldu\u011fu bir \u00e7ox bitkil\u0259r g\u00f6zya\u015fard\u0131c\u0131 t\u0259sir\u0259 ma\u0131ikdirl\u0259r. Onlardan \u0259n \u00e7ox tan\u0131nm\u0131\u015f\u0131 so\u011fan bitkisidir.Bir \u00e7oxlar\u0131m\u0131z so\u011fan do\u011frayark\u0259n g\u00f6z yanmas\u0131 v\u0259 ya\u015farmas\u0131 il\u0259 qar\u015f\u0131la\u015f\u0131r\u0131q. B\u0259s g\u00f6r\u0259s\u0259n bu prosesin ba\u015fl\u0131ca s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir? So\u011fan do\u011frayan zaman, o \u00f6z\u00fcnd\u0259n x\u00fcsusi fermentl\u0259r xaric edir. H\u0259min fermentl\u0259r bir \u00e7ox sah\u0259y\u0259 yay\u0131l\u0131r. G\u00f6z nahiy\u0259mizd\u0259 yerl\u0259\u015f\u0259n qoruyucu v\u0259zi say\u0259sind\u0259 h\u0259min fermentl\u0259r t\u0259nziml\u0259nir. \u0130lk \u00f6nc\u0259, beyin informasiyan\u0131 al\u0131r v\u0259 g\u00f6z qapaqlar\u0131n\u0131n \u00fcz\u0259rind\u0259 yerl\u0259\u015f\u0259n qoruyucu v\u0259ziy\u0259 \u00f6t\u00fcr\u00fcr. V\u0259zi fermentl\u0259ri g\u00f6z\u0259 yollay\u0131r v\u0259 q\u0131c\u0131qlanma prosesi gedir. N\u0259tic\u0259d\u0259 is\u0259, g\u00f6z ya\u015far\u0131r. ARANTV.AZ\u00a0 deyerler.org-a istinad\u0259n bildirir ki, bi\u015fmi\u015f so\u011fanda is\u0259, bu&hellip;<\/p>\n","protected":false},"author":2,"featured_media":48622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088-300x225.jpg",300,225,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",640,480,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/sogan_dogramaq_088.jpg",800,600,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"K\u00fck\u00fcrdl\u00fc birl\u0259\u015fm\u0259l\u0259rin z\u0259ngin oldu\u011fu bir \u00e7ox bitkil\u0259r g\u00f6zya\u015fard\u0131c\u0131 t\u0259sir\u0259 ma\u0131ikdirl\u0259r. Onlardan \u0259n \u00e7ox tan\u0131nm\u0131\u015f\u0131 so\u011fan bitkisidir.Bir \u00e7oxlar\u0131m\u0131z so\u011fan do\u011frayark\u0259n g\u00f6z yanmas\u0131 v\u0259 ya\u015farmas\u0131 il\u0259 qar\u015f\u0131la\u015f\u0131r\u0131q. B\u0259s g\u00f6r\u0259s\u0259n bu prosesin ba\u015fl\u0131ca s\u0259b\u0259bl\u0259ri n\u0259l\u0259rdir? So\u011fan do\u011frayan zaman, o \u00f6z\u00fcnd\u0259n x\u00fcsusi fermentl\u0259r xaric edir. H\u0259min fermentl\u0259r bir \u00e7ox sah\u0259y\u0259 yay\u0131l\u0131r. G\u00f6z nahiy\u0259mizd\u0259 yerl\u0259\u015f\u0259n qoruyucu v\u0259zi say\u0259sind\u0259 h\u0259min fermentl\u0259r&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/48621"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48621"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/48621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/48622"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}