{"id":487433,"date":"2022-06-20T13:10:07","date_gmt":"2022-06-20T10:10:07","guid":{"rendered":"https:\/\/arantv.az\/?p=487433"},"modified":"2022-06-20T13:10:07","modified_gmt":"2022-06-20T10:10:07","slug":"sevinc-v%c9%99-xosb%c9%99xtlik-hormonunu-artirmaq-ucun-bu-2-qidani-qarisdirib-yeyin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=487433","title":{"rendered":"Sevinc v\u0259 xo\u015fb\u0259xtlik hormonunu art\u0131rmaq \u00fc\u00e7\u00fcn bu 2 qidan\u0131 qar\u0131\u015fd\u0131r\u0131b yeyin"},"content":{"rendered":"<div>X<b>o\u015fb\u0259xtlik hormonu serotonin \u0259skikliyi insanda depressiya, ba\u015f a\u011fr\u0131s\u0131, \u0259zginlik, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259ri yarad\u0131r. Serotonin 2 orqanda hasil olur: ba\u015f beyin v\u0259 ba\u011f\u0131rsaqlar. Amma beyind\u0259 c\u0259mi 10% hasilat var. Qalan y\u00fck ba\u011f\u0131rsaqlara d\u00fc\u015f\u00fcr.<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><strong>ARANTV.AZ\u00a0<\/strong> x\u0259b\u0259r verir ki, anestezioloq-reanimatoloq Aleksey Tokarev serotonini qidalanma il\u0259 leqal qald\u0131rma\u011f\u0131n yolunu a\u00e7\u0131qlay\u0131b.<\/div>\n<div><\/div>\n<div><\/div>\n<div>\u201cSerotonin konkret qidada yoxdur. Onun sintezine triptofan cavabdehdir. Bu amintur\u015fusu is\u0259 d\u0259mir v\u0259 z\u00fclalla z\u0259ngin qidalarda olur. Z\u00fclalla z\u0259ngin qidalar \u0259t, toyuq, yumurta, bal\u0131q, qaraciy\u0259r, paxlal\u0131lar v\u0259 s.-dir. M\u0259s\u0259l\u0259n, h\u0259r g\u00fcn qanda stabil serotonin\u0259 \u00e7atmaq \u00fc\u00e7\u00fcn holland pendiri, yumurta v\u0259 toyu\u011fun d\u00f6\u015f \u0259tini birlikd\u0259 qar\u0131\u015fd\u0131r\u0131b yes\u0259niz, g\u00fccl\u00fc triptofan bombas\u0131 \u0259ld\u0259 ed\u0259 bil\u0259rsiz. O da \u00f6z n\u00f6vb\u0259sind\u0259 setoronin hasil ed\u0259c\u0259k\u201d.<\/div>\n<div><\/div>\n<div><\/div>\n<div>H\u0259kim t\u00f6vsiy\u0259 edib ki, un m\u0259mulat\u0131, \u015firniyyat v\u0259 \u015f\u0259k\u0259r\u0259 meyillilik orqanizd\u0259 setoroninin azl\u0131\u011f\u0131n\u0131 g\u00f6st\u0259rir. Bu da insulin dir\u0259n\u00e7i il\u0259 ba\u011fl\u0131d\u0131r. Serotonin defisitini \u015firniyyatla \u00f6rt basd\u0131r etm\u0259yin, n\u0259 q\u0259d\u0259r \u00e7ox \u015firniyyat yes\u0259niz, bir o q\u0259d\u0259r \u00e7ox insulin hasil olur v\u0259 getdikc\u0259 serotonin defisiti art\u0131r.<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Xo\u015fb\u0259xtlik hormonu serotonin \u0259skikliyi insanda depressiya, ba\u015f a\u011fr\u0131s\u0131, \u0259zginlik, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259ri yarad\u0131r. Serotonin 2 orqanda hasil olur: ba\u015f beyin v\u0259 ba\u011f\u0131rsaqlar. Amma beyind\u0259 c\u0259mi 10% hasilat var. Qalan y\u00fck ba\u011f\u0131rsaqlara d\u00fc\u015f\u00fcr. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, anestezioloq-reanimatoloq Aleksey Tokarev serotonini qidalanma il\u0259 leqal qald\u0131rma\u011f\u0131n yolunu a\u00e7\u0131qlay\u0131b. \u201cSerotonin konkret qidada yoxdur. Onun sintezine triptofan cavabdehdir. Bu amintur\u015fusu is\u0259 d\u0259mir v\u0259 z\u00fclalla z\u0259ngin qidalarda olur. Z\u00fclalla z\u0259ngin qidalar \u0259t, toyuq, yumurta, bal\u0131q, qaraciy\u0259r, paxlal\u0131lar v\u0259 s.-dir. M\u0259s\u0259l\u0259n, h\u0259r g\u00fcn qanda stabil serotonin\u0259 \u00e7atmaq \u00fc\u00e7\u00fcn holland pendiri, yumurta v\u0259 toyu\u011fun d\u00f6\u015f \u0259tini birlikd\u0259 qar\u0131\u015fd\u0131r\u0131b&hellip;<\/p>\n","protected":false},"author":2,"featured_media":487434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-20-14-05-55fgNlz5WcqZbdFYZLXmcO_file.jpg",514,308,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Xo\u015fb\u0259xtlik hormonu serotonin \u0259skikliyi insanda depressiya, ba\u015f a\u011fr\u0131s\u0131, \u0259zginlik, m\u0259d\u0259-ba\u011f\u0131rsaq probleml\u0259ri yarad\u0131r. Serotonin 2 orqanda hasil olur: ba\u015f beyin v\u0259 ba\u011f\u0131rsaqlar. Amma beyind\u0259 c\u0259mi 10% hasilat var. Qalan y\u00fck ba\u011f\u0131rsaqlara d\u00fc\u015f\u00fcr. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, anestezioloq-reanimatoloq Aleksey Tokarev serotonini qidalanma il\u0259 leqal qald\u0131rma\u011f\u0131n yolunu a\u00e7\u0131qlay\u0131b. \u201cSerotonin konkret qidada yoxdur. Onun sintezine triptofan cavabdehdir. Bu amintur\u015fusu&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/487433"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=487433"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/487433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/487434"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=487433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=487433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=487433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}