{"id":489751,"date":"2022-06-27T15:10:24","date_gmt":"2022-06-27T12:10:24","guid":{"rendered":"https:\/\/arantv.az\/?p=489751"},"modified":"2022-06-27T15:10:24","modified_gmt":"2022-06-27T12:10:24","slug":"mayali-cor%c9%99kl%c9%99rin-orqanizm%c9%99-5-z%c9%99r%c9%99ri-b%c9%99d%c9%99ni-qixqirdib-tursuluq-yaradir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=489751","title":{"rendered":"Mayal\u0131 \u00e7\u00f6r\u0259kl\u0259rin orqanizm\u0259 5 z\u0259r\u0259ri &#8211; B\u0259d\u0259ni q\u0131xq\u0131rd\u0131b, tur\u015fuluq yarad\u0131r"},"content":{"rendered":"<div><b>Son zamanlar \u00e7\u00f6r\u0259k yem\u0259yin insan orqanizmin\u0259 inan\u0131lmaz z\u0259r\u0259rl\u0259ri bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r h\u0259y\u0259can t\u0259bili \u00e7al\u0131r.<\/b><\/p>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>X\u00fcsusil\u0259 d\u0259 s\u0259naye mayas\u0131 il\u0259 haz\u0131rlanan \u00e7\u00f6r\u0259yin z\u0259r\u0259r\u0259l\u0259rinin olduqca \u00e7ox oldu\u011fu bildirirlir. B\u0259s b\u00fct\u00fcn bu s\u00f6yl\u0259n\u0259nl\u0259r n\u0259 d\u0259r\u0259dc\u0259d\u0259 do\u011frudur?<\/b><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, ailem.az bununla ba\u011fl\u0131 h\u0259kim-m\u00fct\u0259x\u0259ssis, tibb \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru Yazg\u00fcl Abdiyevan\u0131n m\u0259qal\u0259sini t\u0259qdim edir.<\/div>\n<div><\/div>\n<div><b>Mayan\u0131n v\u0259 mayadan haz\u0131rlanan \u00e7\u00f6r\u0259yin ziyan\u0131: mif v\u0259 ya reall\u0131q?<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>Maya &#8211; t\u0259k h\u00fcceyr\u0259li g\u00f6b\u0259l\u0259kl\u0259rin 1500 n\u00f6v\u00fc \u00fc\u00e7\u00fcn vahid add\u0131r, duru v\u0259 yar\u0131mduru qidal\u0131 m\u00fchitl\u0259rd\u0259 ya\u015fay\u0131rlar. Maya g\u00f6b\u0259l\u0259kl\u0259ri h\u0259m oksigenli m\u00fchitd\u0259, h\u0259m d\u0259 anaerob m\u00fchitd\u0259 ya\u015faya bilirl\u0259r. Onlar torpaqda, suda v\u0259 heyvanlar\u0131n ba\u011f\u0131rsa\u011f\u0131nda m\u0259sk\u0259n sal\u0131rlar. 1 sm yeti\u015fmi\u015f x\u0259mird\u0259 120 mln yax\u0131n maya h\u00fcceyr\u0259l\u0259ri olur.<\/div>\n<div><\/div>\n<div>\u00c7\u00f6r\u0259k\u00e7ilik sah\u0259sind\u0259 mayan\u0131n aktiv istifad\u0259si XX \u0259srin 40-c\u0131 ill\u0259rin\u0259 t\u0259sad\u00fcf edir. Bu zamana kimi \u0259n\u0259n\u0259vi olaraq \u00e7\u00f6r\u0259yi mayaotu, biyan k\u00f6k\u00fc, \u00e7ovdar v\u0259 dig\u0259r mayalanma vasit\u0259l\u0259ri il\u0259 bi\u015firirdil\u0259r. Bundan ba\u015fqa, \u00e7\u00f6r\u0259k keyfiyy\u0259tli d\u0259nli tax\u0131l unundan bi\u015firilirdi v\u0259 \u015f\u00fcbh\u0259siz m\u00fcasir \u00e7\u00f6r\u0259kl\u0259rd\u0259n faydal\u0131 idi.<\/div>\n<div><\/div>\n<div>Niy\u0259 b\u0259s \u00e7\u00f6r\u0259kbi\u015firm\u0259 mayalar\u0131 tamamil\u0259 t\u0259bii mayalanma vasit\u0259l\u0259rini s\u0131x\u0131\u015fd\u0131r\u0131b \u00e7\u0131xartd\u0131? Cavab ayd\u0131nd\u0131r: s\u0259naye maya g\u00f6b\u0259l\u0259kl\u0259rinin k\u00f6m\u0259yi il\u0259 bi\u015firil\u0259n \u00e7\u00f6r\u0259k daha asan v\u0259 tez bir zamanda bi\u015firilir. Mayan\u0131n qullu\u011fa ehtiyac\u0131 var, t\u0259bii maya qidal\u0131 m\u00fchit\u0259 v\u0259 temperatura daha &#8220;t\u0259l\u0259bkard\u0131r&#8221;. Al\u0131nma maya is\u0259 &#8211; seleksiya m\u0259hsuludur v\u0259 ist\u0259nil\u0259n bir \u015feyi qald\u0131ra bil\u0259r.<\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>\u00c7\u00f6r\u0259k\u00e7ilik mayas\u0131 v\u0259 mayal\u0131 \u00e7\u00f6r\u0259k: fayda v\u0259 ya z\u0259r\u0259r<\/b><\/div>\n<div><\/div>\n<div>Mayan\u0131n orqanizm \u00fc\u00e7\u00fcn faydas\u0131 haqq\u0131nda \u00e7ox e\u015fitmi\u015fik. R\u0259smi tibbin r\u0259yin\u0259 \u0259sas\u0259n, maya p\u0259hriz z\u00fclal m\u0259hsulu hesab edilir, t\u0259rkibind\u0259 66% z\u00fclallar, \u00e7ox sayda vitaminl\u0259r v\u0259 minerallar vard\u0131r. T\u0259rkibind\u0259 K, P, Mg, Ca, Fe, B qrup vitaminl\u0259r, vitamin H, fol v\u0259 paraaminobenzoy tur\u015fusu, metionin v\u0259 lesitinin olmas\u0131 mayan\u0131 yax\u015f\u0131 qida \u0259lav\u0259si edir. Mayan\u0131n t\u0259rkibind\u0259 faydal\u0131 madd\u0259l\u0259rin olmas\u0131 &#8211; s\u00fcbut edilmi\u015f faktd\u0131r, amma insan orqanizmi t\u0259r\u0259find\u0259n n\u0259 d\u0259r\u0259c\u0259d\u0259 m\u0259nims\u0259nilm\u0259si sual olaraq qal\u0131r.<\/div>\n<div><\/div>\n<div>H\u0259kiml\u0259rin \u00f6z\u00fc mayan\u0131n istifad\u0259 olunmas\u0131na bir s\u0131ra \u0259ks g\u00f6st\u0259ri\u015fl\u0259rin olmas\u0131n\u0131 g\u00f6st\u0259rirl\u0259r. X\u00fcsusil\u0259, mayan\u0131n q\u0259bulu qad\u0131nlarda vaginal kandidozun inki\u015faf\u0131na \u015f\u0259rait yarada bil\u0259r. H\u0259m\u00e7inin, maya kulturas\u0131 allergiya, disbakterioz, endokrin pozulmalar\u0131 olan \u015f\u0259xsl\u0259r \u00fc\u00e7\u00fcn t\u0259hl\u00fck\u0259lidir.<\/div>\n<div><\/div>\n<div><b>\u00c7\u00f6r\u0259k\u00e7ilik mayas\u0131 insan orqanizmi \u00fc\u00e7\u00fcn n\u0259y\u0259 g\u00f6r\u0259 z\u0259r\u0259rlidir?<\/b><\/div>\n<div><\/div>\n<div><b>1. Onlar biz\u0259 vacib olan mikroelementl\u0259ri &#8220;o\u011furlay\u0131rlar&#8221;<\/b><\/div>\n<div><\/div>\n<div>Maya &#8211; g\u00f6b\u0259l\u0259kdir, hans\u0131 ki, ba\u011f\u0131rsa\u011fa daxil olduqda geometrik proqressiya il\u0259 art\u0131b \u00e7oxal\u0131rlar, ba\u011f\u0131rsaq onun \u00fc\u00e7\u00fcn \u0259la qidal\u0131 m\u00fchitdir. Mayan\u0131n h\u0259yat f\u0259aliyy\u0259ti \u00fc\u00e7\u00fcn karbohidratlar, vitaminl\u0259r v\u0259 minerallar m\u00fctl\u0259qdir, hans\u0131n\u0131 ki, onlar insan\u0131n qidas\u0131ndan \u0259ld\u0259 edirl\u0259r. N\u0259tic\u0259 olaraq orqanizmd\u0259 vacib olan mikroelementl\u0259rin defisitin\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>2. Maya h\u00fcceyr\u0259l\u0259ri ba\u011f\u0131rsaq mikrofloras\u0131n\u0131n t\u0259bii balans\u0131n\u0131 pozur<\/div>\n<div><\/div>\n<div>Sa\u011flam ba\u011f\u0131rsaq m\u00f6hk\u0259m immunitetin \u0259sas\u0131 hesab edilir. Ba\u011f\u0131rsaq mikrofloras\u0131 balans\u0131n\u0131n &#8220;ziyanl\u0131&#8221; bakteriyalar t\u0259r\u0259f\u0259 do\u011fru pozulmas\u0131 immun m\u00fcdafi\u0259nin z\u0259ifl\u0259m\u0259sin\u0259 g\u0259tirib \u00e7\u0131xar\u0131r. Aqressiv maya g\u00f6b\u0259l\u0259kl\u0259ri ba\u011f\u0131rsaqda \u00e7ox s\u00fcr\u0259tl\u0259 artaraq \u00e7\u00fcr\u00fcd\u00fcc\u00fc floran\u0131n inki\u015faf\u0131na \u015f\u0259rait yarad\u0131r, hans\u0131 ki, maya il\u0259 birlikd\u0259 ba\u011f\u0131rsaq miselisind\u0259n faydal\u0131 bakteriyalar\u0131 c\u0131x\u0131\u015fd\u0131r\u0131b \u00e7\u0131xard\u0131r. N\u0259tic\u0259d\u0259 qidan\u0131n t\u0259rkibind\u0259ki faydal\u0131 madd\u0259l\u0259rin n\u0259inki m\u0259nims\u0259nilm\u0259si, h\u0259m d\u0259 b\u00fct\u00f6v halda insan\u0131n sa\u011flaml\u0131\u011f\u0131 da pisl\u0259\u015fir.<\/div>\n<div><\/div>\n<div>3. Spirtli q\u0131cq\u0131rma n\u0259tic\u0259sind\u0259 z\u0259r\u0259rli madd\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259lir.<\/div>\n<div><\/div>\n<div>Q\u0131cq\u0131rman\u0131n \u0259lav\u0259 m\u0259hsullar\u0131 olaraq t\u0259mizl\u0259nm\u0259mi\u015f araq ya\u011f\u0131, asetoin, diasetil, ya\u011f aldehidi, izoamil spirti, dimetilsulfid v\u0259 s. hesab edilir. Qeyd edil\u0259n madd\u0259l\u0259r toksikdir, amma m\u0259hz bunlar bi\u015firil\u0259n \u00e7\u00f6r\u0259y\u0259 bizim ad\u0259t etdiyimiz dad\u0131 v\u0259 aromat\u0131 verir.<\/div>\n<div><\/div>\n<div>4. Maya orqanizmi tur\u015fulay\u0131r<\/div>\n<div><\/div>\n<div>T\u0259rkibind\u0259 maya v\u0259 undak\u0131 ni\u015fasta olan \u00e7\u00f6r\u0259k tur\u015fuducu m\u0259hsul hesab edilir. M\u0259lumdur ki, tur\u015f m\u00fchit parazitl\u0259rin ya\u015famas\u0131 \u00fc\u00e7\u00fcn \u0259lveri\u015flidir v\u0259 xroniki q\u0259bizliy\u0259, qastrit, xora, \u00f6d kis\u0259sind\u0259 da\u015flar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 \u015f\u0259rait yarad\u0131r. Orqanizm, tur\u015fu-q\u0259l\u0259vi balans\u0131n\u0131n pozulmas\u0131na m\u00fcqavim\u0259t g\u00f6st\u0259rm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r, daha asan q\u0259l\u0259vi element olan kalsiumu &#8220;\u00e7\u0259kib \u00e7\u0131xard\u0131r&#8221;. Buna g\u00f6r\u0259 mayal\u0131 \u00e7\u00f6r\u0259k dolay\u0131 yolla osteoporozun s\u0259b\u0259bl\u0259rind\u0259n biri ola bil\u0259r.<\/div>\n<div><\/div>\n<div>5. \u00c7\u00f6r\u0259kbi\u015firm\u0259 mayas\u0131n\u0131n haz\u0131rlanma texnologiyas\u0131na a\u011f\u0131r metallar\u0131n v\u0259 dig\u0259r z\u0259r\u0259rli kimy\u0259vi elementl\u0259rin istifad\u0259si daxildir.<\/div>\n<div><\/div>\n<div>\u0130ndi is\u0259 d\u00fc\u015f\u00fcn\u0259k, bel\u0259 bir mayadan bi\u015firil\u0259n \u00e7\u00f6r\u0259k sa\u011flam qidalanma m\u0259hsulu ola bil\u0259rmi?<\/div>\n<div><\/div>\n<div>Dig\u0259r \u00e7\u00f6r\u0259k haqq\u0131nda dan\u0131\u015faq, hans\u0131n\u0131 ki, bizim \u0259cdadlar\u0131m\u0131z bi\u015firirdil\u0259r. H\u0259min \u00e7\u00f6r\u0259yin mayas\u0131 \u00fc\u00e7\u00fcn t\u0259bii bitki komponentl\u0259rind\u0259n \u0259ld\u0259 edirdil\u0259r: \u00e7ovdar unu, arpa, bu\u011fda, mayaotu, ki\u015fmi\u015f, bal, s\u0259m\u0259ni v\u0259 dig\u0259r faydal\u0131 \u0259lav\u0259l\u0259r.<\/div>\n<div><\/div>\n<div>Bel\u0259 maya orqanizmi vitaminl\u0259rl\u0259, fermentl\u0259rl\u0259, biostimulyatorlarla t\u0259min edirdi v\u0259 \u0259n \u0259sas\u0131 oksigenl\u0259 z\u0259nginl\u0259\u015fdirirdi. Bunun say\u0259sind\u0259 insan orqanizmi f\u0259al, \u00e7al\u0131\u015fqan, soyuqd\u0259ym\u0259y\u0259 v\u0259 dig\u0259r x\u0259st\u0259likl\u0259r\u0259 davaml\u0131 olurdu.<\/div>\n<div><\/div>\n<div>T\u0259bii maya &#8211; maya v\u0259 s\u00fcd tur\u015fusu bakteriyalar\u0131n\u0131n simbioz kulturas\u0131d\u0131r. S\u00fcd tur\u015fusu bakteriyalar\u0131 mayan\u0131n q\u0131cq\u0131rmas\u0131 m\u0259hsullar\u0131 il\u0259 qidalan\u0131rlar, bu da \u00f6z n\u00f6vb\u0259sind\u0259 kulturan\u0131 daha tur\u015f edir, mayan\u0131 xarab olma\u011fa qoymur (\u00e7ox sayda mikroblar tur\u015f m\u00fchitd\u0259 ya\u015faya bilmirl\u0259r).<\/div>\n<div><img src=\"https:\/\/www.medicina.az\/uploads\/images\/2022-06-27-16-00-47s1k2xTNiaQZv1auORHQb_file.jpg\" data-filename=\"\" \/><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Son zamanlar \u00e7\u00f6r\u0259k yem\u0259yin insan orqanizmin\u0259 inan\u0131lmaz z\u0259r\u0259rl\u0259ri bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r h\u0259y\u0259can t\u0259bili \u00e7al\u0131r. \u00a0 X\u00fcsusil\u0259 d\u0259 s\u0259naye mayas\u0131 il\u0259 haz\u0131rlanan \u00e7\u00f6r\u0259yin z\u0259r\u0259r\u0259l\u0259rinin olduqca \u00e7ox oldu\u011fu bildirirlir. B\u0259s b\u00fct\u00fcn bu s\u00f6yl\u0259n\u0259nl\u0259r n\u0259 d\u0259r\u0259dc\u0259d\u0259 do\u011frudur? ARANTV.AZ x\u0259b\u0259r verir ki, ailem.az bununla ba\u011fl\u0131 h\u0259kim-m\u00fct\u0259x\u0259ssis, tibb \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru Yazg\u00fcl Abdiyevan\u0131n m\u0259qal\u0259sini t\u0259qdim edir. Mayan\u0131n v\u0259 mayadan haz\u0131rlanan \u00e7\u00f6r\u0259yin ziyan\u0131: mif v\u0259 ya reall\u0131q? Maya &#8211; t\u0259k h\u00fcceyr\u0259li g\u00f6b\u0259l\u0259kl\u0259rin 1500 n\u00f6v\u00fc \u00fc\u00e7\u00fcn vahid add\u0131r, duru v\u0259 yar\u0131mduru qidal\u0131 m\u00fchitl\u0259rd\u0259 ya\u015fay\u0131rlar. Maya g\u00f6b\u0259l\u0259kl\u0259ri h\u0259m oksigenli m\u00fchitd\u0259, h\u0259m d\u0259 anaerob m\u00fchitd\u0259 ya\u015faya bilirl\u0259r. Onlar torpaqda, suda&hellip;<\/p>\n","protected":false},"author":2,"featured_media":489752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file-660x344.jpg",660,344,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",640,333,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/06\/2022-06-27-16-01-00U14pGM1YP6OGN8X4bKhs_file.jpg",670,349,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Son zamanlar \u00e7\u00f6r\u0259k yem\u0259yin insan orqanizmin\u0259 inan\u0131lmaz z\u0259r\u0259rl\u0259ri bar\u0259d\u0259 m\u00fct\u0259x\u0259ssisl\u0259r h\u0259y\u0259can t\u0259bili \u00e7al\u0131r. \u00a0 X\u00fcsusil\u0259 d\u0259 s\u0259naye mayas\u0131 il\u0259 haz\u0131rlanan \u00e7\u00f6r\u0259yin z\u0259r\u0259r\u0259l\u0259rinin olduqca \u00e7ox oldu\u011fu bildirirlir. B\u0259s b\u00fct\u00fcn bu s\u00f6yl\u0259n\u0259nl\u0259r n\u0259 d\u0259r\u0259dc\u0259d\u0259 do\u011frudur? ARANTV.AZ x\u0259b\u0259r verir ki, ailem.az bununla ba\u011fl\u0131 h\u0259kim-m\u00fct\u0259x\u0259ssis, tibb \u00fczr\u0259 f\u0259ls\u0259f\u0259 doktoru Yazg\u00fcl Abdiyevan\u0131n m\u0259qal\u0259sini t\u0259qdim edir. 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