{"id":491405,"date":"2022-07-03T11:59:08","date_gmt":"2022-07-03T08:59:08","guid":{"rendered":"https:\/\/arantv.az\/?p=491405"},"modified":"2022-07-03T11:59:08","modified_gmt":"2022-07-03T08:59:08","slug":"sarimsagi-nec%c9%99-yey%c9%99k","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=491405","title":{"rendered":"Sar\u0131msa\u011f\u0131 nec\u0259 yey\u0259k?"},"content":{"rendered":"<p>Yax\u0131nlarda Almaniya aliml\u0259ri sar\u0131msaqla ba\u011fl\u0131 geni\u015f ara\u015fd\u0131rma apar\u0131blar.<\/p>\n<p><strong>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,<\/strong>\u00a0aliml\u0259r sar\u0131msa\u011f\u0131n insan orqanizmin\u0259 olan m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sirini ara\u015fd\u0131r\u0131blar.<\/p>\n<p>N\u0259tic\u0259l\u0259r aliml\u0259ri s\u00f6z\u00fcn \u0259sl m\u0259nas\u0131nda heyr\u0259tl\u0259ndirib. Aliml\u0259r sar\u0131msa\u011f\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biri kimi qiym\u0259tl\u0259ndirib v\u0259 h\u0259r g\u00fcn \u0259n az\u0131 2 di\u015f sar\u0131msa\u011f\u0131 q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edibl\u0259r.<\/p>\n<p>Sar\u0131msa\u011f\u0131n faydalar\u0131 h\u0259qiq\u0259t\u0259n saymaqla bitm\u0259z. Sar\u0131msaq damarlar\u0131 t\u0259mizl\u0259yir, t\u0259zyiqi normalla\u015fd\u0131r\u0131r, x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 t\u0259sir\u0259 malikdir, orqanizm\u0259 g\u00fccl\u00fc iltihab v\u0259 mikrob\u0259leyhin\u0259 t\u0259sir edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir.<\/p>\n<p>Lakin ist\u0259nil\u0259n m\u0259hsuldan fayda almaq \u00fc\u00e7\u00fcn onu d\u00fczg\u00fcn q\u0259bul etm\u0259k laz\u0131md\u0131r.<\/p>\n<p>Bel\u0259 ki, m\u00fct\u0259x\u0259ssisl\u0259r sar\u0131msa\u011f\u0131 q\u0259bul etdikd\u0259n \u0259vv\u0259l x\u0131rda do\u011frama\u011f\u0131, 10-15 d\u0259qiq\u0259 g\u00f6zl\u0259m\u0259yi v\u0259 yaln\u0131z sonra q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bu m\u00fcdd\u0259t \u0259rzind\u0259 sar\u0131msaqda oksigenin t\u0259sirind\u0259n kimy\u0259vi reaksiyalar gedir v\u0259 n\u0259tic\u0259d\u0259 onun faydas\u0131 bir ne\u00e7\u0259 d\u0259f\u0259 art\u0131r.<\/p>\n<p>M\u00fct\u0259x\u0259ssisl\u0259r sar\u0131msa\u011f\u0131 yaln\u0131z \u00e7iy halda yem\u0259yi t\u00f6vsiy\u0259 edirl\u0259r. Bi\u015firilm\u0259 zaman\u0131 y\u00fcks\u0259k temperaturun t\u0259sirind\u0259n sar\u0131msaq \u00f6z faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini itirir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yax\u0131nlarda Almaniya aliml\u0259ri sar\u0131msaqla ba\u011fl\u0131 geni\u015f ara\u015fd\u0131rma apar\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0aliml\u0259r sar\u0131msa\u011f\u0131n insan orqanizmin\u0259 olan m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sirini ara\u015fd\u0131r\u0131blar. N\u0259tic\u0259l\u0259r aliml\u0259ri s\u00f6z\u00fcn \u0259sl m\u0259nas\u0131nda heyr\u0259tl\u0259ndirib. Aliml\u0259r sar\u0131msa\u011f\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biri kimi qiym\u0259tl\u0259ndirib v\u0259 h\u0259r g\u00fcn \u0259n az\u0131 2 di\u015f sar\u0131msa\u011f\u0131 q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edibl\u0259r. Sar\u0131msa\u011f\u0131n faydalar\u0131 h\u0259qiq\u0259t\u0259n saymaqla bitm\u0259z. Sar\u0131msaq damarlar\u0131 t\u0259mizl\u0259yir, t\u0259zyiqi normalla\u015fd\u0131r\u0131r, x\u0259r\u00e7\u0259ng \u0259leyhin\u0259 t\u0259sir\u0259 malikdir, orqanizm\u0259 g\u00fccl\u00fc iltihab v\u0259 mikrob\u0259leyhin\u0259 t\u0259sir edir, immun sistemini m\u00f6hk\u0259ml\u0259ndirir. Lakin ist\u0259nil\u0259n m\u0259hsuldan fayda almaq \u00fc\u00e7\u00fcn onu d\u00fczg\u00fcn q\u0259bul etm\u0259k laz\u0131md\u0131r. Bel\u0259 ki, m\u00fct\u0259x\u0259ssisl\u0259r sar\u0131msa\u011f\u0131 q\u0259bul&hellip;<\/p>\n","protected":false},"author":2,"featured_media":491406,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/e70981fd165682956033913475210527011.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yax\u0131nlarda Almaniya aliml\u0259ri sar\u0131msaqla ba\u011fl\u0131 geni\u015f ara\u015fd\u0131rma apar\u0131blar. ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki,\u00a0aliml\u0259r sar\u0131msa\u011f\u0131n insan orqanizmin\u0259 olan m\u00fcalic\u0259vi v\u0259 profilaktik t\u0259sirini ara\u015fd\u0131r\u0131blar. N\u0259tic\u0259l\u0259r aliml\u0259ri s\u00f6z\u00fcn \u0259sl m\u0259nas\u0131nda heyr\u0259tl\u0259ndirib. Aliml\u0259r sar\u0131msa\u011f\u0131 insan sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biri kimi qiym\u0259tl\u0259ndirib v\u0259 h\u0259r g\u00fcn \u0259n az\u0131 2 di\u015f sar\u0131msa\u011f\u0131 q\u0259bul etm\u0259yi t\u00f6vsiy\u0259 edibl\u0259r. Sar\u0131msa\u011f\u0131n faydalar\u0131 h\u0259qiq\u0259t\u0259n saymaqla bitm\u0259z.&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/491405"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491405"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/491405\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/491406"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}