Bu \u015firin t\u0259r\u0259v\u0259z \u00f6z faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 q\u0259dim vaxtlardan tan\u0131n\u0131r. B\u0259zi m\u0259nb\u0259l\u0259r\u0259 g\u00f6r\u0259, Hindistanda bu t\u0259r\u0259v\u0259zi h\u0259tta bizim eram\u0131zdan \u0259vv\u0259l yeti\u015fdirirdil\u0259r.<\/p>\n
Daha sonra yemi\u015f Asiyaya “g\u0259lib” v\u0259 yaln\u0131z orta \u0259srl\u0259rd\u0259 yemi\u015fd\u0259n Avropa xalqlar\u0131 dad\u0131b. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 yemi\u015f “kral qidas\u0131” say\u0131l\u0131rd\u0131 v\u0259 yaln\u0131z x\u00fcsusi m\u0259rasiml\u0259rd\u0259 masaya verilirdi.<\/p>\n
ARANTV.AZ\u00a0 <\/strong>bildirir ki, yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir. Burada sel\u00fcloz, z\u00fclallar, ni\u015fasta, asan m\u0259nims\u0259nil\u0259n \u015f\u0259k\u0259r, orqanik tur\u015fular, vitaminl\u0259r v\u0259 mikroelementl\u0259r var.<\/p>\n Sell\u00fclozla z\u0259ngin olan yemi\u015f ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizliyi aradan qald\u0131r\u0131r, orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n (toksinl\u0259r, z\u0259h\u0259rl\u0259r v\u0259 s.) t\u0259mizl\u0259yir.<\/p>\n Yemi\u015fin t\u0259rkibind\u0259 olan A v\u0259 C vitaminl\u0259ri orqanizmin m\u00fcdafi\u0259 funksiyalar\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, immuniteti m\u00f6hk\u0259ml\u0259ndirir, b\u0259rpa prosesl\u0259rini g\u00fccl\u0259ndirir. B qrupuna aid olan vitaminl\u0259r, fol tur\u015fusu, PP vitamini m\u00fcbadil\u0259 prosesl\u0259ri yax\u015f\u0131la\u015fd\u0131r\u0131r, sinir sisteminin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir edir. Bundan \u0259lav\u0259 fol tur\u015fusu qad\u0131n d\u00f6lyaratma sistemi \u00fc\u00e7\u00fcn \u00e7ox vacib olan vitaminl\u0259r\u0259d\u0259n biridir.<\/p>\n Yemi\u015f v\u0259 x\u00fcsusil\u0259 yemi\u015fin \u015fir\u0259si \u0259la sidik qovucu effekt\u0259 malikdir ki, bu x\u00fcsusiyy\u0259t onu b\u00f6yr\u0259kl\u0259, sidik kis\u0259si v\u0259 b\u00fct\u00f6vl\u00fckd\u0259 sidik ifrazat\u0131 sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 edir.<\/strong><\/p>\n Silisium il\u0259 olduqca z\u0259ngin olan yemi\u015f sa\u00e7 v\u0259 d\u0259rinin v\u0259ziyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, d\u0259rini daha hamar v\u0259 parlaq, sa\u00e7lar\u0131 is\u0259 daha canl\u0131 v\u0259 qal\u0131n edir, sa\u00e7lar\u0131n t\u00f6k\u00fclm\u0259si il\u0259 m\u00fcbariz\u0259 apar\u0131r.<\/p>\n Bu s\u0259b\u0259bd\u0259n yemi\u015f v\u0259 x\u00fcsusil\u0259 d\u0259 onun \u015fir\u0259si kosmetologiyada geni\u015f istifad\u0259 olunur. Yemi\u015fd\u0259n haz\u0131rlanan \u0259n asan maska resepti – yemi\u015fin bir dilimini t\u0259miz \u00fcz d\u0259risind\u0259 bir ne\u00e7\u0259 d\u0259qiq\u0259 \u0259rzind\u0259 “g\u0259zdirin” v\u0259 \u015fir\u0259 quruduqdan sonra \u00fcz\u00fcn\u00fcz\u00fc il\u0131q su il\u0259 yuyun.<\/p>\n T\u0259rkibind\u0259 d\u0259mir v\u0259 kalium elementl\u0259ri olan yemi\u015f qan sistemi v\u0259 \u00fcr\u0259k \u00fc\u00e7\u00fcn \u00e7ox xeyirlidir. C\u0259rrahi \u0259m\u0259liyyat v\u0259 dig\u0259r s\u0259b\u0259bl\u0259r\u0259 g\u00f6r\u0259 qan itirmi\u015f insan \u00fc\u00e7\u00fcn yemi\u015f \u00e7ox faydal\u0131d\u0131r.<\/strong><\/p>\n \u015e\u0259k\u0259rl\u0259 z\u0259ngin olan yemi\u015f \u0259la enerji m\u0259nb\u0259yidir, insan\u0131n \u0259hval-ruhiyy\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r. Lakin m\u0259hz bu x\u00fcsusiyy\u0259tin\u0259 g\u00f6r\u0259 (t\u0259rkibind\u0259 \u015f\u0259k\u0259rin \u00e7ox olmas\u0131) yemi\u015f \u015f\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn arzuedilm\u0259z m\u0259hsullar\u0131n siyah\u0131s\u0131na daxildir.<\/p>\n Yemi\u015f azkalorili t\u0259r\u0259v\u0259zdir v\u0259 bu s\u0259b\u0259bd\u0259n m\u00fcxt\u0259lif ar\u0131qlamaq m\u0259qs\u0259di il\u0259 tutulan p\u0259hrizl\u0259r zaman\u0131 u\u011furla istifad\u0259 oluna bil\u0259r.<\/p>\n N\u0259z\u0259riniz\u0259 \u00e7atd\u0131raq ki, yemi\u015fd\u0259n fayda almaq \u00fc\u00e7\u00fcn bu \u015firin t\u0259r\u0259v\u0259zi d\u00fczg\u00fcn q\u0259bul etm\u0259k laz\u0131md\u0131r.\u00a0<\/strong>\u0130lk n\u00f6vb\u0259d\u0259 yemi\u015fi he\u00e7 zaman tutumlu yem\u0259kd\u0259n sonra yem\u0259yin. Yemi\u015fi qida q\u0259bullar\u0131 aras\u0131 yem\u0259k laz\u0131md\u0131r. Bird\u0259n \u00e7oxlu miqdarda q\u0259bul olunan yemi\u015f k\u00f6p\u0259, g\u0259yirm\u0259y\u0259, ba\u011f\u0131rsaqlarda a\u011fr\u0131lara s\u0259b\u0259b ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n yemi\u015fin bir ne\u00e7\u0259 dilimi il\u0259 kifayy\u0259tl\u0259nm\u0259k laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Bu \u015firin t\u0259r\u0259v\u0259z \u00f6z faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 q\u0259dim vaxtlardan tan\u0131n\u0131r. B\u0259zi m\u0259nb\u0259l\u0259r\u0259 g\u00f6r\u0259, Hindistanda bu t\u0259r\u0259v\u0259zi h\u0259tta bizim eram\u0131zdan \u0259vv\u0259l yeti\u015fdirirdil\u0259r. Daha sonra yemi\u015f Asiyaya “g\u0259lib” v\u0259 yaln\u0131z orta \u0259srl\u0259rd\u0259 yemi\u015fd\u0259n Avropa xalqlar\u0131 dad\u0131b. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 yemi\u015f “kral qidas\u0131” say\u0131l\u0131rd\u0131 v\u0259 yaln\u0131z x\u00fcsusi m\u0259rasiml\u0259rd\u0259 masaya verilirdi. ARANTV.AZ\u00a0 bildirir ki, yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir. Burada sel\u00fcloz, z\u00fclallar, ni\u015fasta, asan m\u0259nims\u0259nil\u0259n \u015f\u0259k\u0259r, orqanik tur\u015fular, vitaminl\u0259r v\u0259 mikroelementl\u0259r var. Sell\u00fclozla z\u0259ngin olan yemi\u015f ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, q\u0259bizliyi aradan qald\u0131r\u0131r, orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n (toksinl\u0259r, z\u0259h\u0259rl\u0259r v\u0259 s.) t\u0259mizl\u0259yir. Yemi\u015fin t\u0259rkibind\u0259 olan A…<\/p>\n","protected":false},"author":2,"featured_media":491945,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031-537x365.jpg",537,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/yemis_0031.jpg",640,435,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Bu \u015firin t\u0259r\u0259v\u0259z \u00f6z faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 q\u0259dim vaxtlardan tan\u0131n\u0131r. B\u0259zi m\u0259nb\u0259l\u0259r\u0259 g\u00f6r\u0259, Hindistanda bu t\u0259r\u0259v\u0259zi h\u0259tta bizim eram\u0131zdan \u0259vv\u0259l yeti\u015fdirirdil\u0259r. Daha sonra yemi\u015f Asiyaya “g\u0259lib” v\u0259 yaln\u0131z orta \u0259srl\u0259rd\u0259 yemi\u015fd\u0259n Avropa xalqlar\u0131 dad\u0131b. Uzun m\u00fcdd\u0259t \u0259rzind\u0259 yemi\u015f “kral qidas\u0131” say\u0131l\u0131rd\u0131 v\u0259 yaln\u0131z x\u00fcsusi m\u0259rasiml\u0259rd\u0259 masaya verilirdi. ARANTV.AZ\u00a0 bildirir ki, yemi\u015fin kimy\u0259vi t\u0259rkibi \u00e7ox z\u0259ngindir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/491944"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=491944"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/491944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/491945"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=491944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=491944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=491944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}