{"id":493046,"date":"2022-07-08T13:41:34","date_gmt":"2022-07-08T10:41:34","guid":{"rendered":"https:\/\/arantv.az\/?p=493046"},"modified":"2022-07-08T13:41:34","modified_gmt":"2022-07-08T10:41:34","slug":"qurban-%c9%99ti-k%c9%99sildikd%c9%99n-12-saat-%c9%99rzind%c9%99-yeyilm%c9%99lidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=493046","title":{"rendered":"Qurban \u0259ti k\u0259sildikd\u0259n 12 saat \u0259rzind\u0259 yeyilm\u0259lidir"},"content":{"rendered":"<div><b>T\u00fcrkiy\u0259li diyetoloq Elif Sena Ay hesab edir ki, heyvan k\u0259sildikd\u0259n 24 saat sonra onun \u0259ti yeyilm\u0259lidir.<br \/>\n<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><strong>ARANTV.AZ<\/strong> T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinadla x\u0259b\u0259r verir ki, ekspert Qurban bayram\u0131 il\u0259 ba\u011fl\u0131 t\u00f6vsiy\u0259l\u0259rini verib.<\/div>\n<div><\/div>\n<div>\u201cYeni k\u0259sil\u0259n heyvan \u0259tinin s\u0259rtliyi h\u0259m yem\u0259k bi\u015fir\u0259nd\u0259, h\u0259m d\u0259 h\u0259zmd\u0259 \u00e7\u0259tinlik yarad\u0131r. M\u0259d\u0259d\u0259 \u015fi\u015fkinlik v\u0259 h\u0259zmsizlik kimi probleml\u0259r\u0259 s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n \u0259t \u0259n az\u0131 24 saat saxlanmal\u0131 v\u0259 sonra istehlak edilm\u0259lidir.<\/div>\n<div><\/div>\n<div>Q\u0131rm\u0131z\u0131 \u0259t \u0259n yax\u015f\u0131 protein m\u0259nb\u0259yidir, eyni zamanda B12, B6, B1 v\u0259 A vitaminl\u0259ri, d\u0259mir, sink, fosfor, maqnezium minerallar\u0131 il\u0259 z\u0259ngindir. Lakin E v\u0259 C vitaminl\u0259ri ehtiva etm\u0259diyi \u00fc\u00e7\u00fcn \u0259t yem\u0259kl\u0259rini C vitamini il\u0259 z\u0259ngin t\u0259r\u0259v\u0259zl\u0259rl\u0259, salatlarla v\u0259 ya meyv\u0259 sular\u0131 il\u0259 birlikd\u0259 yem\u0259k faydal\u0131d\u0131r. T\u0259r\u0259v\u0259zl\u0259rd\u0259ki C vitamini d\u0259mirin sovrulmas\u0131n\u0131 art\u0131racaq.<\/div>\n<div><\/div>\n<div>Q\u0131rm\u0131z\u0131 \u0259td\u0259n g\u00f6r\u00fcn\u0259n ya\u011f v\u0259 piyl\u0259r ayr\u0131lsa da, ya\u011fl\u0131l\u0131\u011f\u0131 t\u0259xmin\u0259n 20 faidir. Ya\u011fl\u0131 \u0259td\u0259 doymu\u015f ya\u011f v\u0259 xolesterin y\u00fcks\u0259kdir. Qurbanl\u0131q \u0259ti \u00e7al\u0131\u015f\u0131n k\u0259r\u0259 ya\u011f\u0131nda deyil, z\u0259if odda \u00f6z suyunda bi\u015firin. \u00dcmumiyy\u0259tl\u0259, \u0259t yem\u0259kl\u0259rin\u0259 k\u0259r\u0259 ya\u011f\u0131 \u0259lav\u0259 edilm\u0259m\u0259lidir, \u00f6z ya\u011f\u0131nda bi\u015fm\u0259lidir. Q\u0131rm\u0131z\u0131 \u0259t yem\u0259kl\u0259ri \u0259sas\u0259n g\u00fcnorta saatlar\u0131nda yeyilm\u0259lidir, ax\u015fam is\u0259 t\u0259r\u0259v\u0259z v\u0259 lobya kimi lifli m\u0259hsullara \u00fcst\u00fcnl\u00fck verin. Qazl\u0131 i\u00e7kil\u0259ri ayranla \u0259v\u0259z etm\u0259k daha faydal\u0131d\u0131r. \u018ft yemisinizs\u0259, q\u0259bul edil\u0259n mayenin d\u0259 miqdar\u0131 \u00e7ox olmal\u0131d\u0131r, 2 litr v\u0259 daha \u00e7ox. Su \u0259tin h\u0259zm olunmas\u0131n\u0131 asanla\u015fd\u0131racaq. X\u0259mir v\u0259 \u015f\u0259rb\u0259tli \u015firniyyatlar\u0131 is\u0259 s\u00fcdl\u00fc desertl\u0259rl\u0259 \u0259v\u0259z edin\u201d.<\/div>\n<div><\/div>\n<div>H\u0259kim qeyd edib ki, \u00fcr\u0259k-damar x\u0259st\u0259l\u0259ri c\u0131z-b\u0131z kimi ya\u011fl\u0131 yem\u0259kl\u0259rd\u0259n uzaq durmal\u0131d\u0131r:<\/div>\n<div><\/div>\n<div>\u201c\u018fti suda qaynatmaq v\u0259 ya sobada bi\u015firm\u0259k \u0259n yax\u015f\u0131 variantd\u0131r. Q\u0131zartma v\u0259 qovurma \u00fcsullar\u0131ndan qa\u00e7\u0131n\u0131lmal\u0131d\u0131r. \u018fg\u0259r \u0259t manqalda bi\u015firil\u0259c\u0259ks\u0259, \u00e7ox q\u0131zartmay\u0131n. K\u00f6m\u00fcrl\u0259\u015fdirilmi\u015f \u0259t x\u0259r\u00e7\u0259ng riski da\u015f\u0131y\u0131r. Fol tur\u015fusu kimi vitaminl\u0259rin itirilm\u0259sin\u0259 s\u0259b\u0259b olur.<\/div>\n<div><\/div>\n<div>\u018ftl\u0259ri qiym\u0259 v\u0259 ya x\u0131rda-x\u0131rda do\u011fray\u0131b torbalara yerl\u0259\u015fdirin. -2 d\u0259r\u0259c\u0259 istilikd\u0259 soyuducuda 1-2 h\u0259ft\u0259, dondurucuda is\u0259 -18 d\u0259r\u0259c\u0259 Selsid\u0259 daha uzun m\u00fcdd\u0259t saxlamaq olar. Bi\u015firm\u0259k \u00fc\u00e7\u00fcn dondurucudan \u00e7\u0131xar\u0131l\u0131b \u0259ridilmi\u015f \u0259t d\u0259rhal bi\u015firilm\u0259li v\u0259 yenid\u0259n dondurulmamal\u0131d\u0131r\u201d.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrkiy\u0259li diyetoloq Elif Sena Ay hesab edir ki, heyvan k\u0259sildikd\u0259n 24 saat sonra onun \u0259ti yeyilm\u0259lidir. ARANTV.AZ T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinadla x\u0259b\u0259r verir ki, ekspert Qurban bayram\u0131 il\u0259 ba\u011fl\u0131 t\u00f6vsiy\u0259l\u0259rini verib. \u201cYeni k\u0259sil\u0259n heyvan \u0259tinin s\u0259rtliyi h\u0259m yem\u0259k bi\u015fir\u0259nd\u0259, h\u0259m d\u0259 h\u0259zmd\u0259 \u00e7\u0259tinlik yarad\u0131r. M\u0259d\u0259d\u0259 \u015fi\u015fkinlik v\u0259 h\u0259zmsizlik kimi probleml\u0259r\u0259 s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n \u0259t \u0259n az\u0131 24 saat saxlanmal\u0131 v\u0259 sonra istehlak edilm\u0259lidir. Q\u0131rm\u0131z\u0131 \u0259t \u0259n yax\u015f\u0131 protein m\u0259nb\u0259yidir, eyni zamanda B12, B6, B1 v\u0259 A vitaminl\u0259ri, d\u0259mir, sink, fosfor, maqnezium minerallar\u0131 il\u0259 z\u0259ngindir. Lakin E v\u0259 C vitaminl\u0259ri ehtiva&hellip;<\/p>\n","protected":false},"author":2,"featured_media":493047,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-08-14-27-551XQ86YjTzzmnoiWKFkNa_file.jpg",600,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"T\u00fcrkiy\u0259li diyetoloq Elif Sena Ay hesab edir ki, heyvan k\u0259sildikd\u0259n 24 saat sonra onun \u0259ti yeyilm\u0259lidir. ARANTV.AZ T\u00fcrkiy\u0259 m\u0259tbuat\u0131na istinadla x\u0259b\u0259r verir ki, ekspert Qurban bayram\u0131 il\u0259 ba\u011fl\u0131 t\u00f6vsiy\u0259l\u0259rini verib. \u201cYeni k\u0259sil\u0259n heyvan \u0259tinin s\u0259rtliyi h\u0259m yem\u0259k bi\u015fir\u0259nd\u0259, h\u0259m d\u0259 h\u0259zmd\u0259 \u00e7\u0259tinlik yarad\u0131r. M\u0259d\u0259d\u0259 \u015fi\u015fkinlik v\u0259 h\u0259zmsizlik kimi probleml\u0259r\u0259 s\u0259b\u0259b olur. Bu s\u0259b\u0259bd\u0259n \u0259t \u0259n&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/493046"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493046"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/493046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/493047"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}