Qarp\u0131z x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 \u00fcr\u0259k f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, b\u00f6yr\u0259k v\u0259 sidik kis\u0259sinin t\u0259m\u0259zl\u0259nm\u0259sind\u0259 faydas\u0131 b\u00f6y\u00fckd\u00fcr.<\/p>\n
B\u00f6yr\u0259kl\u0259rd\u0259n x\u0131rda da\u015f v\u0259 qumlar\u0131n xaric olunmas\u0131nda qarp\u0131z\u0131n b\u00f6y\u00fck rolu var. Qarp\u0131z b\u00f6yr\u0259kl\u0259rd\u0259n z\u00fclal\u0131n xaric olunmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir.<\/p>\n
Qarp\u0131z\u0131n t\u0259rkibi C vitamini il\u0259 z\u0259ngindir. Qarp\u0131z arterial t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, t\u0259rkibind\u0259ki lifl\u0259r say\u0259sind\u0259 ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, orqanizmi toksinl\u0259rd\u0259n t\u0259mizl\u0259yir. Qarp\u0131z arterial t\u0259zyiqi a\u015fa\u011f\u0131 salmaq qabiliyy\u0259tin\u0259 malikdir.<\/p>\n
Qarp\u0131z\u0131n t\u0259rkibind\u0259 likopen madd\u0259si vard\u0131r ki, bu da orqanizmi b\u0259zi x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 A vitaminind\u0259n 2 d\u0259f\u0259, E vitaminind\u0259n 10 d\u0259f\u0259 art\u0131q qoruyur.<\/p>\n
Likopen antioksidant t\u0259sir\u0259 malikdir. Likopen toksinl\u0259rin oqranizmd\u0259n xaric olunmas\u0131na yard\u0131m edir.<\/p>\n
Qarp\u0131z\u0131n t\u0259rkibind\u0259 suyun miqdar\u0131 \u00e7ox oldu\u011funa g\u00f6r\u0259 h\u0259zmi s\u00fcr\u0259tl\u0259ndirir v\u0259 ba\u011f\u0131rsaqlar\u0131n yax\u015f\u0131 i\u015fl\u0259m\u0259sin\u0259 yard\u0131m edir.<\/p>\n
Z\u0259r\u0259rl\u0259ri:<\/strong><\/p>\n Vaxt\u0131 ke\u00e7mi\u015f v\u0259 b\u0259rkimi\u015f qarp\u0131z yem\u0259k m\u0259d\u0259 ba\u011f\u0131rsaq sisteminin f\u0259aliyy\u0259tini pozur, \u00fcr\u0259k bulanmas\u0131na v\u0259 z\u0259h\u0259rl\u0259nm\u0259y\u0259 s\u0259b\u0259b olur. Buna g\u00f6r\u0259 d\u0259 qarp\u0131z alan zaman diqq\u0259tli olmaq laz\u0131md\u0131r.<\/p>\n Qarp\u0131z\u0131n insana veridiyi ikinci z\u0259r\u0259r onu pendirl\u0259 birlikd\u0259 yedikd\u0259 meydana \u00e7\u0131x\u0131r. Qarp\u0131zla pendirin birlikd\u0259 yeyilm\u0259si insana m\u00f6ht\u0259\u015f\u0259m bir l\u0259zz\u0259t b\u0259x\u015f edir. Bu ikilini tez-tez yem\u0259k insan\u0131n \u00e7\u0259kisini art\u0131rmaq qabiliyy\u0259tin\u0259 malikdir.<\/p>\n","protected":false},"excerpt":{"rendered":" Qarp\u0131z x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 \u00fcr\u0259k f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, b\u00f6yr\u0259k v\u0259 sidik kis\u0259sinin t\u0259m\u0259zl\u0259nm\u0259sind\u0259 faydas\u0131 b\u00f6y\u00fckd\u00fcr. B\u00f6yr\u0259kl\u0259rd\u0259n x\u0131rda da\u015f v\u0259 qumlar\u0131n xaric olunmas\u0131nda qarp\u0131z\u0131n b\u00f6y\u00fck rolu var. Qarp\u0131z b\u00f6yr\u0259kl\u0259rd\u0259n z\u00fclal\u0131n xaric olunmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Qarp\u0131z\u0131n t\u0259rkibi C vitamini il\u0259 z\u0259ngindir. Qarp\u0131z arterial t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, t\u0259rkibind\u0259ki lifl\u0259r say\u0259sind\u0259 ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, orqanizmi toksinl\u0259rd\u0259n t\u0259mizl\u0259yir. Qarp\u0131z arterial t\u0259zyiqi a\u015fa\u011f\u0131 salmaq qabiliyy\u0259tin\u0259 malikdir. Qarp\u0131z\u0131n t\u0259rkibind\u0259 likopen madd\u0259si vard\u0131r ki, bu da orqanizmi b\u0259zi x\u0259st\u0259likl\u0259r\u0259 qar\u015f\u0131 A vitaminind\u0259n 2 d\u0259f\u0259, E vitaminind\u0259n 10 d\u0259f\u0259 art\u0131q qoruyur. Likopen antioksidant t\u0259sir\u0259 malikdir. Likopen toksinl\u0259rin oqranizmd\u0259n…<\/p>\n","protected":false},"author":2,"featured_media":493879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/qarpiz_pendirr.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Qarp\u0131z x\u0259r\u00e7\u0259ng h\u00fcceyr\u0259l\u0259rinin artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r v\u0259 \u00fcr\u0259k f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, b\u00f6yr\u0259k v\u0259 sidik kis\u0259sinin t\u0259m\u0259zl\u0259nm\u0259sind\u0259 faydas\u0131 b\u00f6y\u00fckd\u00fcr. B\u00f6yr\u0259kl\u0259rd\u0259n x\u0131rda da\u015f v\u0259 qumlar\u0131n xaric olunmas\u0131nda qarp\u0131z\u0131n b\u00f6y\u00fck rolu var. Qarp\u0131z b\u00f6yr\u0259kl\u0259rd\u0259n z\u00fclal\u0131n xaric olunmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir. Qarp\u0131z\u0131n t\u0259rkibi C vitamini il\u0259 z\u0259ngindir. Qarp\u0131z arterial t\u0259zyiqi a\u015fa\u011f\u0131 sal\u0131r, t\u0259rkibind\u0259ki lifl\u0259r say\u0259sind\u0259 ba\u011f\u0131rsaqlar\u0131n f\u0259aliyy\u0259tini s\u00fcr\u0259tl\u0259ndirir, orqanizmi toksinl\u0259rd\u0259n t\u0259mizl\u0259yir. Qarp\u0131z…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/493878"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493878"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/493878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/493879"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}