{"id":494008,"date":"2022-07-13T08:08:08","date_gmt":"2022-07-13T05:08:08","guid":{"rendered":"https:\/\/arantv.az\/?p=494008"},"modified":"2022-07-13T08:08:08","modified_gmt":"2022-07-13T05:08:08","slug":"qocalmaq-ist%c9%99mirsiniz","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=494008","title":{"rendered":"Qocalmaq ist\u0259mirsiniz?"},"content":{"rendered":"<p>Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259rin qocalma prosesini azald\u0131r, y\u0259ni b\u0259d\u0259nimizin g\u0259ncliyini uzad\u0131r. Dar\u00e7\u0131n infarkt v\u0259 insulta s\u0259b\u0259b olan qan laxtalar\u0131n\u0131n v\u0259 ya qanda tromblar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alan t\u0259bii antikoaqulyantd\u0131r. Dar\u00e7\u0131n\u0131n \u00f6z\u00fcnd\u0259 iltihabla aktiv m\u00fcbariz\u0259 aparan flavonoidl\u0259r var.<\/p>\n<p><strong>ARANTV.AZ\u00a0 <\/strong>\u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, terapevt v\u0259 diyetoloq Yelena Tixomirovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, insan orqanizmind\u0259 dar\u00e7\u0131n\u0131n q\u0259bulu say\u0259sind\u0259 m\u00fcxt\u0259lif toxumalarda azot oksidinin sintezi prosesi g\u00fccl\u0259nir. Bununla da, qocalman\u0131n s\u00fcr\u0259tl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olan v\u0259 m\u00fcxt\u0259lif n\u00f6v x\u0259st\u0259likl\u0259rin riskini art\u0131ran s\u0259rb\u0259st radikallar\u0131n h\u00fccumlar\u0131ndan m\u00fcdafi\u0259 t\u0259min edilir. S\u0259rb\u0259st radikallar v\u0259 oksidl\u0259\u015fdirici stres b\u0259d\u0259nimizd\u0259 x\u0259st\u0259likl\u0259rin v\u0259 m\u0259krli patologiyalar\u0131n \u0259sas s\u0259b\u0259bl\u0259ridir. Dar\u00e7\u0131n qan\u0131 daha axarl\u0131 edir, onun antitrombotik t\u0259siri elm\u0259 yax\u015f\u0131 m\u0259lumdur.<\/p>\n<p>B\u0259lk\u0259 d\u0259 dar\u00e7\u0131n\u0131n \u0259n d\u0259y\u0259rli faydalar\u0131ndan biri b\u0259d\u0259nd\u0259 dem\u0259k olar ki, b\u00fct\u00fcn h\u00fcceyr\u0259l\u0259rinin qocalma prosesl\u0259rini l\u0259ngitm\u0259k qabiliyy\u0259tidir. Ancaq bu h\u0259r\u0259k\u0259t\u0259 yaln\u0131z \u00fcmumilikd\u0259 sa\u011flam p\u0259hriz\u0259 riay\u0259t edilm\u0259si t\u0259qdird\u0259 nail olmaq olar. Diyetoloq hesab edir ki, sizin qida rasionunuz \u0259sas\u0259n fastfud, un m\u0259hsullar\u0131 v\u0259 q\u0131rm\u0131z\u0131 \u0259t kimi yem\u0259kl\u0259rd\u0259n ibar\u0259tdirs\u0259, o zaman h\u0259tta dar\u00e7\u0131n bel\u0259 k\u00f6m\u0259k etm\u0259y\u0259c\u0259k.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259rin qocalma prosesini azald\u0131r, y\u0259ni b\u0259d\u0259nimizin g\u0259ncliyini uzad\u0131r. Dar\u00e7\u0131n infarkt v\u0259 insulta s\u0259b\u0259b olan qan laxtalar\u0131n\u0131n v\u0259 ya qanda tromblar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alan t\u0259bii antikoaqulyantd\u0131r. Dar\u00e7\u0131n\u0131n \u00f6z\u00fcnd\u0259 iltihabla aktiv m\u00fcbariz\u0259 aparan flavonoidl\u0259r var. ARANTV.AZ\u00a0 \u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, terapevt v\u0259 diyetoloq Yelena Tixomirovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, insan orqanizmind\u0259 dar\u00e7\u0131n\u0131n q\u0259bulu say\u0259sind\u0259 m\u00fcxt\u0259lif toxumalarda azot oksidinin sintezi prosesi g\u00fccl\u0259nir. Bununla da, qocalman\u0131n s\u00fcr\u0259tl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olan v\u0259 m\u00fcxt\u0259lif n\u00f6v x\u0259st\u0259likl\u0259rin riskini art\u0131ran s\u0259rb\u0259st radikallar\u0131n h\u00fccumlar\u0131ndan m\u00fcdafi\u0259 t\u0259min edilir. S\u0259rb\u0259st radikallar v\u0259 oksidl\u0259\u015fdirici stres b\u0259d\u0259nimizd\u0259 x\u0259st\u0259likl\u0259rin v\u0259 m\u0259krli patologiyalar\u0131n \u0259sas s\u0259b\u0259bl\u0259ridir. Dar\u00e7\u0131n&hellip;<\/p>\n","protected":false},"author":2,"featured_media":494009,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/ea6b2efb165763559893586387810786911.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Dar\u00e7\u0131n h\u00fcceyr\u0259l\u0259rin qocalma prosesini azald\u0131r, y\u0259ni b\u0259d\u0259nimizin g\u0259ncliyini uzad\u0131r. Dar\u00e7\u0131n infarkt v\u0259 insulta s\u0259b\u0259b olan qan laxtalar\u0131n\u0131n v\u0259 ya qanda tromblar\u0131n inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alan t\u0259bii antikoaqulyantd\u0131r. Dar\u00e7\u0131n\u0131n \u00f6z\u00fcnd\u0259 iltihabla aktiv m\u00fcbariz\u0259 aparan flavonoidl\u0259r var. ARANTV.AZ\u00a0 \u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, terapevt v\u0259 diyetoloq Yelena Tixomirovan\u0131n s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, insan orqanizmind\u0259 dar\u00e7\u0131n\u0131n q\u0259bulu say\u0259sind\u0259 m\u00fcxt\u0259lif toxumalarda azot&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494008"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494008"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494008\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/494009"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}