{"id":494290,"date":"2022-07-13T14:36:13","date_gmt":"2022-07-13T11:36:13","guid":{"rendered":"https:\/\/arantv.az\/?p=494290"},"modified":"2022-07-13T14:36:13","modified_gmt":"2022-07-13T11:36:13","slug":"soyuducudan-soyuq-yem%c9%99kl%c9%99ri-yem%c9%99yin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=494290","title":{"rendered":"Soyuducudan soyuq yem\u0259kl\u0259ri yem\u0259yin"},"content":{"rendered":"<div><b>Soyuq qidalar yem\u0259k art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa k\u00f6m\u0259k etmir, \u0259ksin\u0259, bu, immunitetin z\u0259ifl\u0259m\u0259sin\u0259 v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131 x\u0259st\u0259likl\u0259rinin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.<br \/>\n<\/b><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yevgeni Arzamas\u00e7ev Gazeta.Ru-ya dan\u0131\u015f\u0131b. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, soyuq yem\u0259kl\u0259ri h\u0259zm ed\u0259rk\u0259n orqanizm \u00e7ox az enerji s\u0259rf edir ki, bu da ar\u0131qlama\u011fa k\u00f6m\u0259k etm\u0259y\u0259c\u0259k: &#8220;\u018fg\u0259r siz m\u0259\u015fhur \u201cbuz\u201d p\u0259hrizin\u0259 sadiq qalsan\u0131z, m\u0259d\u0259 probleml\u0259ri qazana bil\u0259rsiniz&#8221;.<\/div>\n<div><\/div>\n<div>\u201cB\u0259d\u0259n soyuq yem\u0259kd\u0259n sonra \u00f6z\u00fcn\u00fc isitm\u0259y\u0259 bir q\u0259d\u0259r enerji s\u0259rf ed\u0259c\u0259k, lakin bu, c\u00fczi kaloridir. Yem\u0259kl\u0259ri soyuq halda yem\u0259kl\u0259 q\u0259bul etdiyimiz kalorinin minimum miqdar\u0131n\u0131 itir\u0259c\u0259yik, bu he\u00e7 bir \u015f\u0259kild\u0259 ar\u0131qlama\u011fa t\u0259sir etmir. Soyuq yem\u0259k h\u0259m d\u0259 b\u0259d\u0259nin immun m\u00fcdafi\u0259sinin k\u0259skin azalmas\u0131na v\u0259 respirator x\u0259st\u0259likl\u0259rinin yaranmas\u0131na s\u0259b\u0259b olacaq\u201d, &#8211; ekspert yekunda bildirib.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Soyuq qidalar yem\u0259k art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa k\u00f6m\u0259k etmir, \u0259ksin\u0259, bu, immunitetin z\u0259ifl\u0259m\u0259sin\u0259 v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131 x\u0259st\u0259likl\u0259rinin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yevgeni Arzamas\u00e7ev Gazeta.Ru-ya dan\u0131\u015f\u0131b. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, soyuq yem\u0259kl\u0259ri h\u0259zm ed\u0259rk\u0259n orqanizm \u00e7ox az enerji s\u0259rf edir ki, bu da ar\u0131qlama\u011fa k\u00f6m\u0259k etm\u0259y\u0259c\u0259k: &#8220;\u018fg\u0259r siz m\u0259\u015fhur \u201cbuz\u201d p\u0259hrizin\u0259 sadiq qalsan\u0131z, m\u0259d\u0259 probleml\u0259ri qazana bil\u0259rsiniz&#8221;. \u201cB\u0259d\u0259n soyuq yem\u0259kd\u0259n sonra \u00f6z\u00fcn\u00fc isitm\u0259y\u0259 bir q\u0259d\u0259r enerji s\u0259rf ed\u0259c\u0259k, lakin bu, c\u00fczi kaloridir. Yem\u0259kl\u0259ri soyuq halda yem\u0259kl\u0259 q\u0259bul etdiyimiz kalorinin minimum miqdar\u0131n\u0131 itir\u0259c\u0259yik, bu he\u00e7 bir&hellip;<\/p>\n","protected":false},"author":2,"featured_media":494291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-12-15-17-14cyLpzTBLpWJ2qQJ1Dljb_file.jpg",600,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Soyuq qidalar yem\u0259k art\u0131q \u00e7\u0259kid\u0259n qurtulma\u011fa k\u00f6m\u0259k etmir, \u0259ksin\u0259, bu, immunitetin z\u0259ifl\u0259m\u0259sin\u0259 v\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq trakt\u0131 x\u0259st\u0259likl\u0259rinin k\u0259skinl\u0259\u015fm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r. ARANTV.AZ x\u0259b\u0259r verir ki, bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq Yevgeni Arzamas\u00e7ev Gazeta.Ru-ya dan\u0131\u015f\u0131b. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, soyuq yem\u0259kl\u0259ri h\u0259zm ed\u0259rk\u0259n orqanizm \u00e7ox az enerji s\u0259rf edir ki, bu da ar\u0131qlama\u011fa k\u00f6m\u0259k etm\u0259y\u0259c\u0259k: &#8220;\u018fg\u0259r siz m\u0259\u015fhur \u201cbuz\u201d&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494290"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494290"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/494291"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}