{"id":494641,"date":"2022-07-14T14:28:51","date_gmt":"2022-07-14T11:28:51","guid":{"rendered":"https:\/\/arantv.az\/?p=494641"},"modified":"2022-07-14T14:28:51","modified_gmt":"2022-07-14T11:28:51","slug":"omru-uzadan-%c9%99rzaq-aciqlandi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=494641","title":{"rendered":"\u00d6mr\u00fc uzadan \u0259rzaq &#8211; A\u00c7IQLANDI"},"content":{"rendered":"<div><b>Uzun \u00f6m\u00fcrl\u00fcl\u00fck \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik rasionda yarmalar olmal\u0131d\u0131r<\/b><\/div>\n<div><\/div>\n<div><strong>ARANTV.AZ<\/strong>\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dermatoveneroloq Yuliya Andreevna \u00f6mr\u00fc uzadan \u0259rzaqlar\u0131 a\u00e7\u0131qlay\u0131b.<\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, h\u0259r g\u00fcn yarmalardan q\u0259bul etm\u0259k orqanizmin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir.<\/div>\n<div><\/div>\n<div>Bundan \u0259lav\u0259 yarma il\u0259 yana\u015f\u0131 bo\u015fqaba meyv\u0259, g\u00f6y\u0259rti, gil\u0259meyv\u0259l\u0259r \u0259lav\u0259 etm\u0259k laz\u0131md\u0131r:<\/div>\n<div><\/div>\n<div>&#8220;\u00d6mr\u00fc uzadan qidalar: s\u00fcd m\u0259hsullar\u0131 &#8211; kefir, qat\u0131q, s\u00fczm\u0259, k\u0259smik, bal\u0131q v\u0259 toyuqdur. El\u0259c\u0259 d\u0259 \u0259sas yem\u0259kl\u0259rd\u0259n biri m\u00fctl\u0259q yarmalardan olmal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>Orqanizm \u00fc\u00e7\u00fcn yod m\u0259nb\u0259yi d\u0259niz m\u0259hsullar\u0131, d\u0259niz k\u0259l\u0259midir. Endorfin m\u0259nb\u0259yi is\u0259 ac\u0131 \u015fokoladd\u0131r&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Uzun \u00f6m\u00fcrl\u00fcl\u00fck \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik rasionda yarmalar olmal\u0131d\u0131r ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dermatoveneroloq Yuliya Andreevna \u00f6mr\u00fc uzadan \u0259rzaqlar\u0131 a\u00e7\u0131qlay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, h\u0259r g\u00fcn yarmalardan q\u0259bul etm\u0259k orqanizmin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. Bundan \u0259lav\u0259 yarma il\u0259 yana\u015f\u0131 bo\u015fqaba meyv\u0259, g\u00f6y\u0259rti, gil\u0259meyv\u0259l\u0259r \u0259lav\u0259 etm\u0259k laz\u0131md\u0131r: &#8220;\u00d6mr\u00fc uzadan qidalar: s\u00fcd m\u0259hsullar\u0131 &#8211; kefir, qat\u0131q, s\u00fczm\u0259, k\u0259smik, bal\u0131q v\u0259 toyuqdur. El\u0259c\u0259 d\u0259 \u0259sas yem\u0259kl\u0259rd\u0259n biri m\u00fctl\u0259q yarmalardan olmal\u0131d\u0131r. Orqanizm \u00fc\u00e7\u00fcn yod m\u0259nb\u0259yi d\u0259niz m\u0259hsullar\u0131, d\u0259niz k\u0259l\u0259midir. Endorfin m\u0259nb\u0259yi is\u0259 ac\u0131 \u015fokoladd\u0131r&#8221;.<\/p>\n","protected":false},"author":2,"featured_media":494642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file.jpg",1000,667,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file.jpg",1000,667,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file.jpg",1000,667,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file-547x365.jpg",547,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file.jpg",1000,667,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file.jpg",1000,667,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-14-15-22-35VBn5epsTiLn5bODJjYGC_file-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Uzun \u00f6m\u00fcrl\u00fcl\u00fck \u00fc\u00e7\u00fcn g\u00fcnd\u0259lik rasionda yarmalar olmal\u0131d\u0131r ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, h\u0259kim dermatoveneroloq Yuliya Andreevna \u00f6mr\u00fc uzadan \u0259rzaqlar\u0131 a\u00e7\u0131qlay\u0131b. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, h\u0259r g\u00fcn yarmalardan q\u0259bul etm\u0259k orqanizmin t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir. Bundan \u0259lav\u0259 yarma il\u0259 yana\u015f\u0131 bo\u015fqaba meyv\u0259, g\u00f6y\u0259rti, gil\u0259meyv\u0259l\u0259r \u0259lav\u0259 etm\u0259k laz\u0131md\u0131r: &#8220;\u00d6mr\u00fc uzadan qidalar: s\u00fcd m\u0259hsullar\u0131 &#8211; kefir, qat\u0131q, s\u00fczm\u0259, k\u0259smik, bal\u0131q v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494641"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494641"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/494642"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}