\u0130nsan orqanizmi b\u00fct\u00fcn m\u00f6vcudlu\u011fu d\u00f6vr\u00fcnd\u0259 \u0259traf m\u00fchitin t\u0259sirin\u0259 m\u0259ruz qal\u0131r v\u0259 bu t\u0259sirl\u0259r n\u0259tic\u0259sind\u0259 orqanizm\u0259 toksinl\u0259r, \u015flaklar, viruslar, infeksiyalar v\u0259 z\u0259r\u0259rli madd\u0259l\u0259r y\u0131\u011f\u0131l\u0131r.<\/p>\n
H\u0259m\u00e7inin d\u00fczg\u00fcn qidalanmad\u0131qda da orqanizm ona laz\u0131m olmayan madd\u0259l\u0259rl\u0259 y\u00fckl\u0259nir v\u0259 son n\u0259tic\u0259d\u0259 orqanlar\u0131n f\u0259aliyy\u0259tind\u0259 probleml\u0259r yaran\u0131r. Buna g\u00f6r\u0259 d\u0259 orqanizmin vaxta\u015f\u0131r\u0131 t\u0259mizl\u0259nm\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn profilaktik t\u0259dbir kimi olduqca vacib \u015f\u0259rtl\u0259rd\u0259n biridir.<\/p>\n
Bu \u00fcsulla orqanizmin t\u0259mizl\u0259nm\u0259si prosedurunu h\u0259yata ke\u00e7irm\u0259k \u00fc\u00e7\u00fcn kefir v\u0259 qaraba\u015faq unundan istifad\u0259 olunur.<\/p>\n
Bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 qaraba\u015faq yarmas\u0131 un hal\u0131na d\u00fc\u015f\u0259n\u0259 q\u0259d\u0259r \u00fcy\u00fcd\u00fcl\u00fcr, ya\u011fl\u0131l\u0131q d\u0259r\u0259c\u0259si az olan 1 st\u0259kan kefir\u0259 \u0259lav\u0259 olunaraq qar\u0131\u015fd\u0131r\u0131l\u0131r. Bu qar\u0131\u015f\u0131\u011f\u0131 ax\u015famlar haz\u0131rlamaq v\u0259 b\u00fct\u00fcn gec\u0259ni soyuducuda saxlamaq laz\u0131md\u0131r. S\u0259h\u0259rl\u0259r acqarn\u0131na yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l q\u0259bul edilir.Q\u0259bul etdikd\u0259n \u0259vv\u0259l qar\u0131\u015f\u0131\u011f\u0131 bir q\u0259d\u0259r isindirilm\u0259lidir.<\/p>\n
Kursun m\u00fcdd\u0259ti 14 g\u00fcnd\u00fcr. Daha effektli n\u0259tic\u0259 \u0259ld\u0259 etm\u0259k \u00fc\u00e7\u00fcn bir ay fasil\u0259 verdikd\u0259n sonra kursu t\u0259krar etm\u0259k t\u00f6vsiy\u0259 edilir.<\/p>\n
Kefir v\u0259 qaraba\u015faq ununun qar\u0131\u015f\u0131\u011f\u0131 orqanizm\u0259 nec\u0259 t\u0259sir edir?<\/p>\n
1. Ba\u011f\u0131rsaq v\u0259 damarlar z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nir<\/p>\n
2. Madd\u0259l\u0259r m\u00fcbadil\u0259si il\u0259 ba\u011fl\u0131 probleml\u0259r aradan qalx\u0131r<\/p>\n
3. M\u0259d\u0259alt\u0131 v\u0259zin f\u0259aliyy\u0259ti yax\u015f\u0131la\u015f\u0131r<\/p>\n
4. Qanda \u015f\u0259k\u0259rin miqdar\u0131 normalla\u015f\u0131r<\/p>\n
5. Qaraciy\u0259rin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir<\/p>\n
6. Piyl\u0259nm\u0259y\u0259 qar\u015f\u0131 m\u00fcbariz\u0259 apar\u0131r<\/p>\n
7. Orqanizmin vaxts\u0131z qocalma prosesini l\u0259ngidir<\/p>\n
Bu vasit\u0259 art\u0131q \u00e7\u0259kid\u0259n qurtulmaq, ar\u0131qlamaq ist\u0259y\u0259nl\u0259r \u00fc\u00e7\u00fcn unikal bir vasit\u0259dir.<\/p>\n
G\u00f6r\u00fcnd\u00fcy\u00fc kimi kefir v\u0259 qaraba\u015faq ununun qar\u0131\u015f\u0131\u011f\u0131n\u0131 haz\u0131rlamaq v\u0259 t\u0259tbiq etm\u0259k \u00e7ox asan, sad\u0259, h\u0259r k\u0259s \u00fc\u00e7\u00fcn \u0259l\u00e7atand\u0131r. \u018fn ba\u00e7l\u0131cas\u0131 is\u0259 onun he\u00e7 bir \u0259ks g\u00f6st\u0259ricisi yoxdur. Sad\u0259c\u0259 ild\u0259 bir ne\u00e7\u0259 kurs q\u0259bul edib orqanizmin \u00fczl\u0259\u015f\u0259c\u0259yi probleml\u0259rin qar\u015f\u0131s\u0131n\u0131 vaxt\u0131nda almaq laz\u0131md\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130nsan orqanizmi b\u00fct\u00fcn m\u00f6vcudlu\u011fu d\u00f6vr\u00fcnd\u0259 \u0259traf m\u00fchitin t\u0259sirin\u0259 m\u0259ruz qal\u0131r v\u0259 bu t\u0259sirl\u0259r n\u0259tic\u0259sind\u0259 orqanizm\u0259 toksinl\u0259r, \u015flaklar, viruslar, infeksiyalar v\u0259 z\u0259r\u0259rli madd\u0259l\u0259r y\u0131\u011f\u0131l\u0131r. H\u0259m\u00e7inin d\u00fczg\u00fcn qidalanmad\u0131qda da orqanizm ona laz\u0131m olmayan madd\u0259l\u0259rl\u0259 y\u00fckl\u0259nir v\u0259 son n\u0259tic\u0259d\u0259 orqanlar\u0131n f\u0259aliyy\u0259tind\u0259 probleml\u0259r yaran\u0131r. Buna g\u00f6r\u0259 d\u0259 orqanizmin vaxta\u015f\u0131r\u0131 t\u0259mizl\u0259nm\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn profilaktik t\u0259dbir kimi olduqca vacib \u015f\u0259rtl\u0259rd\u0259n biridir. Bu \u00fcsulla orqanizmin t\u0259mizl\u0259nm\u0259si prosedurunu h\u0259yata ke\u00e7irm\u0259k \u00fc\u00e7\u00fcn kefir v\u0259 qaraba\u015faq unundan istifad\u0259 olunur. Bir x\u00f6r\u0259k qa\u015f\u0131\u011f\u0131 qaraba\u015faq yarmas\u0131 un hal\u0131na d\u00fc\u015f\u0259n\u0259 q\u0259d\u0259r \u00fcy\u00fcd\u00fcl\u00fcr, ya\u011fl\u0131l\u0131q d\u0259r\u0259c\u0259si az olan 1 st\u0259kan kefir\u0259 \u0259lav\u0259 olunaraq qar\u0131\u015fd\u0131r\u0131l\u0131r. Bu…<\/p>\n","protected":false},"author":2,"featured_media":494816,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/kefir-qarab.jpg",500,350,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"\u0130nsan orqanizmi b\u00fct\u00fcn m\u00f6vcudlu\u011fu d\u00f6vr\u00fcnd\u0259 \u0259traf m\u00fchitin t\u0259sirin\u0259 m\u0259ruz qal\u0131r v\u0259 bu t\u0259sirl\u0259r n\u0259tic\u0259sind\u0259 orqanizm\u0259 toksinl\u0259r, \u015flaklar, viruslar, infeksiyalar v\u0259 z\u0259r\u0259rli madd\u0259l\u0259r y\u0131\u011f\u0131l\u0131r. H\u0259m\u00e7inin d\u00fczg\u00fcn qidalanmad\u0131qda da orqanizm ona laz\u0131m olmayan madd\u0259l\u0259rl\u0259 y\u00fckl\u0259nir v\u0259 son n\u0259tic\u0259d\u0259 orqanlar\u0131n f\u0259aliyy\u0259tind\u0259 probleml\u0259r yaran\u0131r. Buna g\u00f6r\u0259 d\u0259 orqanizmin vaxta\u015f\u0131r\u0131 t\u0259mizl\u0259nm\u0259si sa\u011flaml\u0131q \u00fc\u00e7\u00fcn profilaktik t\u0259dbir kimi olduqca vacib \u015f\u0259rtl\u0259rd\u0259n biridir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494815"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494815"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494815\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/494816"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}