{"id":494951,"date":"2022-07-15T13:37:49","date_gmt":"2022-07-15T10:37:49","guid":{"rendered":"https:\/\/arantv.az\/?p=494951"},"modified":"2022-07-15T13:37:49","modified_gmt":"2022-07-15T10:37:49","slug":"qanazligina-qarsi-bu-meyv%c9%99ni-yeyin-endokrinoloq","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=494951","title":{"rendered":"Qanazl\u0131\u011f\u0131na qar\u015f\u0131 bu meyv\u0259ni yeyin &#8211; Endokrinoloq"},"content":{"rendered":"<div><b>H\u0259r g\u00fcn bir \u0259d\u0259d avokado yem\u0259k anemiyada m\u00fcsb\u0259t t\u0259sir edir.<\/b><\/div>\n<div><b>\u00a0<\/b><\/div>\n<div><b>ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu fikri endokrinoloq h\u0259kim Sofya \u00c7aturin bildirib.<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div>O qeyd edib ki, ist\u0259r g\u0259nc, ist\u0259r orta ya\u015f h\u0259r bir qad\u0131n\u0131n g\u00fcnd\u0259lik rasionunda avokado olmal\u0131d\u0131r. Avokado yerikd\u0259 anemiya riski azal\u0131r, qanazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131 al\u0131n\u0131r.<\/div>\n<div><\/div>\n<div><\/div>\n<div>&#8220;Avokadoda selen, maqniy, E, D, B vitamil\u0259ri var. El\u0259c\u0259 d\u0259 B 12 v\u0259 d\u0259mir var. Ona g\u00f6r\u0259 g\u00fcnd\u0259 bir \u0259d\u0259d meyv\u0259sini yem\u0259k kifay\u0259tdir. El\u0259c\u0259 \u00e7ox d\u0259mir m\u0259nb\u0259yi: qu\u015f \u0259ti, qaraciy\u0259r v\u0259 mal \u0259ti d\u0259 qad\u0131nlar\u0131n menyusunda olmal\u0131d\u0131r.<\/div>\n<div><\/div>\n<div>H\u0259ft\u0259d\u0259 2-3 d\u0259f\u0259 bunlar yeyilm\u0259lidir. X\u00fcsus\u0259n hamil\u0259 qad\u0131nlara avokado \u00e7ox faydal\u0131d\u0131r&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259r g\u00fcn bir \u0259d\u0259d avokado yem\u0259k anemiyada m\u00fcsb\u0259t t\u0259sir edir. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu fikri endokrinoloq h\u0259kim Sofya \u00c7aturin bildirib. O qeyd edib ki, ist\u0259r g\u0259nc, ist\u0259r orta ya\u015f h\u0259r bir qad\u0131n\u0131n g\u00fcnd\u0259lik rasionunda avokado olmal\u0131d\u0131r. Avokado yerikd\u0259 anemiya riski azal\u0131r, qanazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131 al\u0131n\u0131r. &#8220;Avokadoda selen, maqniy, E, D, B vitamil\u0259ri var. El\u0259c\u0259 d\u0259 B 12 v\u0259 d\u0259mir var. Ona g\u00f6r\u0259 g\u00fcnd\u0259 bir \u0259d\u0259d meyv\u0259sini yem\u0259k kifay\u0259tdir. El\u0259c\u0259 \u00e7ox d\u0259mir m\u0259nb\u0259yi: qu\u015f \u0259ti, qaraciy\u0259r v\u0259 mal \u0259ti d\u0259 qad\u0131nlar\u0131n menyusunda olmal\u0131d\u0131r. H\u0259ft\u0259d\u0259 2-3 d\u0259f\u0259 bunlar yeyilm\u0259lidir. X\u00fcsus\u0259n hamil\u0259&hellip;<\/p>\n","protected":false},"author":2,"featured_media":494952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file.jpg",1200,800,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file.jpg",1200,800,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file.jpg",1200,800,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file-840x560.jpg",640,427,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file.jpg",1200,800,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file.jpg",1200,800,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/2022-07-15-13-54-22cyYlVqSmp1GjEYiKijBk_file-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"H\u0259r g\u00fcn bir \u0259d\u0259d avokado yem\u0259k anemiyada m\u00fcsb\u0259t t\u0259sir edir. \u00a0 ARANTV.AZ\u00a0 x\u0259b\u0259r verir ki, bu fikri endokrinoloq h\u0259kim Sofya \u00c7aturin bildirib. O qeyd edib ki, ist\u0259r g\u0259nc, ist\u0259r orta ya\u015f h\u0259r bir qad\u0131n\u0131n g\u00fcnd\u0259lik rasionunda avokado olmal\u0131d\u0131r. Avokado yerikd\u0259 anemiya riski azal\u0131r, qanazl\u0131\u011f\u0131n\u0131n qar\u015f\u0131s\u0131 al\u0131n\u0131r. &#8220;Avokadoda selen, maqniy, E, D, B vitamil\u0259ri var. El\u0259c\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494951"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=494951"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/494951\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/494952"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=494951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=494951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=494951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}