Balqabaq tumu maqnezium, kalium, arginin d\u0259 daxil olmaqla qan t\u0259zyiqin\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn vacib olan konsentratla\u015fd\u0131r\u0131lm\u0131\u015f qida madd\u0259l\u0259ri m\u0259nb\u0259yidir.<\/p>\n
Statistikaya g\u00f6r\u0259, d\u00fcnyada insanlar\u0131n t\u0259xmin\u0259n \u00fc\u00e7d\u0259 biri y\u00fcks\u0259k qan t\u0259zyiqi il\u0259 ya\u015fay\u0131r v\u0259 bir \u00e7oxlar\u0131 hipertonik olduqlar\u0131n\u0131 bilmirl\u0259r. Hipertoniya sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir edir v\u0259 n\u0259tic\u0259d\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259rin\u0259, infarkta v\u0259 insulta yol a\u00e7\u0131r.<\/p>\n
Y\u00fcks\u0259k qan t\u0259zyiqinin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 g\u00fcnd\u0259lik qidalanma rasionudur. Sa\u011flam, t\u0259bii, az emal edilmi\u015f v\u0259 ya emal edilm\u0259mi\u015f qidalar\u0131n q\u0259bulu qan t\u0259zyiqini stabil saxlama\u011fa imkan verir. Tibb i\u015f\u00e7il\u0259ri qan t\u0259zyiqini a\u015fa\u011f\u0131 salma\u011fa k\u00f6m\u0259k etm\u0259kd\u0259 g\u00fccl\u00fc vasit\u0259 – balqabaq tumunu m\u0259sl\u0259h\u0259t g\u00f6r\u00fcrl\u0259r. \u0259ldirl\u0259r.<\/p>\n
ARANTV.AZ<\/strong>\u00a0 \u201cMedikForum\u201da istinadla x\u0259b\u0259r verir ki, AB\u015e v\u0259 \u0130ran universitetl\u0259rinin m\u00fct\u0259x\u0259ssisl\u0259r qrupunun ara\u015fd\u0131rmas\u0131n\u0131n n\u0259tic\u0259si olaraq \u201cComlementary Therapies in Clinical Practice\u201d jurnal\u0131nda bu bar\u0259d\u0259 m\u0259lumat d\u0259rc edilib. Aliml\u0259rin q\u0259na\u0259tin\u0259 g\u00f6r\u0259, balqabaq tumunun ya\u011f\u0131 da \u00e7ox faydal\u0131d\u0131r. T\u0259dqiqat\u00e7\u0131lar qeyd edirl\u0259r ki, balqabaq tumu qan t\u0259zyiqin\u0259 normada saxlayan maqnezium, kalium v\u0259 arginin kimi qan damarlar\u0131n\u0131 rahatla\u015fd\u0131ran v\u0259 qan t\u0259zyiqini a\u015fa\u011f\u0131 salan konsentratlad\u0131rilm\u0131\u015f qida madd\u0259l\u0259ri m\u0259nb\u0259yidir.<\/p>\n Balqabaq tumunun uzun m\u00fcdd\u0259t m\u00fcnt\u0259z\u0259m istifad\u0259si qan t\u0259zyiqi g\u00f6st\u0259ricil\u0259rini yax\u015f\u0131la\u015fd\u0131rmaqla \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini azaltma\u011fa kifay\u0259t q\u0259d\u0259r qadirdir. Balqabaq tumu h\u0259m\u00e7inin sa\u00e7lar\u0131n uzanmas\u0131, xolesterinin s\u0259viyy\u0259sinin a\u015fa\u011f\u0131 d\u00fc\u015fm\u0259si, sidik yollar\u0131n\u0131n g\u00fccl\u0259ndirilm\u0259si \u00fc\u00e7\u00fcn d\u0259 \u00e7ox faydal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Balqabaq tumu maqnezium, kalium, arginin d\u0259 daxil olmaqla qan t\u0259zyiqin\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn vacib olan konsentratla\u015fd\u0131r\u0131lm\u0131\u015f qida madd\u0259l\u0259ri m\u0259nb\u0259yidir. Statistikaya g\u00f6r\u0259, d\u00fcnyada insanlar\u0131n t\u0259xmin\u0259n \u00fc\u00e7d\u0259 biri y\u00fcks\u0259k qan t\u0259zyiqi il\u0259 ya\u015fay\u0131r v\u0259 bir \u00e7oxlar\u0131 hipertonik olduqlar\u0131n\u0131 bilmirl\u0259r. Hipertoniya sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir edir v\u0259 n\u0259tic\u0259d\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259rin\u0259, infarkta v\u0259 insulta yol a\u00e7\u0131r. Y\u00fcks\u0259k qan t\u0259zyiqinin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n biri d\u0259 g\u00fcnd\u0259lik qidalanma rasionudur. Sa\u011flam, t\u0259bii, az emal edilmi\u015f v\u0259 ya emal edilm\u0259mi\u015f qidalar\u0131n q\u0259bulu qan t\u0259zyiqini stabil saxlama\u011fa imkan verir. Tibb i\u015f\u00e7il\u0259ri qan t\u0259zyiqini a\u015fa\u011f\u0131 salma\u011fa k\u00f6m\u0259k etm\u0259kd\u0259 g\u00fccl\u00fc vasit\u0259 – balqabaq tumunu…<\/p>\n","protected":false},"author":2,"featured_media":498818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669.jpg",932,669,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669.jpg",932,669,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669.jpg",932,669,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669-508x365.jpg",508,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669-840x603.jpg",640,459,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669.jpg",932,669,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669.jpg",932,669,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/16588308793367220123_1000x669-932x620.jpg",932,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Balqabaq tumu maqnezium, kalium, arginin d\u0259 daxil olmaqla qan t\u0259zyiqin\u0259 n\u0259zar\u0259t \u00fc\u00e7\u00fcn vacib olan konsentratla\u015fd\u0131r\u0131lm\u0131\u015f qida madd\u0259l\u0259ri m\u0259nb\u0259yidir. Statistikaya g\u00f6r\u0259, d\u00fcnyada insanlar\u0131n t\u0259xmin\u0259n \u00fc\u00e7d\u0259 biri y\u00fcks\u0259k qan t\u0259zyiqi il\u0259 ya\u015fay\u0131r v\u0259 bir \u00e7oxlar\u0131 hipertonik olduqlar\u0131n\u0131 bilmirl\u0259r. Hipertoniya sa\u011flaml\u0131\u011fa m\u0259nfi t\u0259sir edir v\u0259 n\u0259tic\u0259d\u0259 b\u00f6yr\u0259k x\u0259st\u0259likl\u0259rin\u0259, infarkta v\u0259 insulta yol a\u00e7\u0131r. Y\u00fcks\u0259k qan t\u0259zyiqinin \u0259sas s\u0259b\u0259bl\u0259rind\u0259n…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/498817"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=498817"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/498817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/498818"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=498817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=498817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=498817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}