{"id":499023,"date":"2022-07-27T14:42:20","date_gmt":"2022-07-27T11:42:20","guid":{"rendered":"https:\/\/arantv.az\/?p=499023"},"modified":"2022-07-27T14:42:20","modified_gmt":"2022-07-27T11:42:20","slug":"uzumun-t%c9%99hluk%c9%99l%c9%99ri-cox-yem%c9%99yin","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=499023","title":{"rendered":"\u00dcz\u00fcm\u00fcn t\u0259hl\u00fck\u0259l\u0259ri. \u00c7ox yem\u0259yin!"},"content":{"rendered":"

S\u00fcfr\u0259 \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan b\u00fct\u00fcn \u00fcz\u00fcm sortlar\u0131nda \u015f\u0259k\u0259rin miqdar\u0131 h\u0259ddind\u0259n art\u0131q \u00e7oxdur, \u00f6z\u00fc d\u0259 bu, tez m\u0259nims\u0259nil\u0259n ql\u00fckoza v\u0259 fruktoza \u015f\u0259klind\u0259 olur.<\/p>\n

\u201cSputnik\u201din m\u0259lumat\u0131na g\u00f6r\u0259, bu bar\u0259d\u0259 rusiyal\u0131 aqronom v\u0259 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131 m\u00fct\u0259x\u0259ssisi Vladimir Vikulov bildirib.<\/p>\n

M\u00fct\u0259x\u0259ssis bir salx\u0131m \u00fcz\u00fcm\u00fcn b\u0259z\u0259n bir kiloqram a\u011f\u0131rl\u0131\u011f\u0131nda ola bil\u0259c\u0259yini xat\u0131rlad\u0131b:<\/p>\n

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\u201cBu is\u0259 150 qram fruktoza dem\u0259kdir, hans\u0131 ki, orqanizm\u0259 ciddi z\u0259rb\u0259 vurur\u201d. Fruktozan\u0131n \u00e7oxlu miqdarda istehlak\u0131 qaraciy\u0259r\u0259 ciddi ziyan vurur, bu orqan\u0131n piyl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur.<\/p>\n

\u015e\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn \u00fcz\u00fcm qada\u011fan olunmu\u015f m\u0259hsuldur.<\/p>\n

H\u0259m\u00e7inin \u00fcz\u00fcm\u00fcn \u00e7oxlu miqdarda istehlak\u0131 b\u0259d\u0259n \u00e7\u0259kisinin artmas\u0131na g\u0259tirib \u00e7\u0131xarda bil\u0259r.<\/p>\n

Bundan \u0259lav\u0259, Vikulovun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, \u00fcz\u00fcm\u00e7\u00fcl\u0259r bitkini z\u0259r\u0259rvericil\u0259rd\u0259n qorumaq \u00fc\u00e7\u00fcn m\u00fct\u0259madi olaraq m\u0259hsula mis, k\u00fck\u00fcrd, funqisid preparatlar\u0131 kimi m\u00fcxt\u0259lif kimy\u0259vi madd\u0259l\u0259r vurur. Bu bax\u0131mdan o, meyv\u0259ni yem\u0259zd\u0259n \u0259vv\u0259l 10-15 d\u0259qiq\u0259 soda \u0259lav\u0259 olunmu\u015f suda saxlama\u011f\u0131, sonra is\u0259 axar suda yax\u015f\u0131-yax\u015f\u0131 yuma\u011f\u0131 t\u00f6vsiy\u0259 edib.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00fcfr\u0259 \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan b\u00fct\u00fcn \u00fcz\u00fcm sortlar\u0131nda \u015f\u0259k\u0259rin miqdar\u0131 h\u0259ddind\u0259n art\u0131q \u00e7oxdur, \u00f6z\u00fc d\u0259 bu, tez m\u0259nims\u0259nil\u0259n ql\u00fckoza v\u0259 fruktoza \u015f\u0259klind\u0259 olur. \u201cSputnik\u201din m\u0259lumat\u0131na g\u00f6r\u0259, bu bar\u0259d\u0259 rusiyal\u0131 aqronom v\u0259 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131 m\u00fct\u0259x\u0259ssisi Vladimir Vikulov bildirib. M\u00fct\u0259x\u0259ssis bir salx\u0131m \u00fcz\u00fcm\u00fcn b\u0259z\u0259n bir kiloqram a\u011f\u0131rl\u0131\u011f\u0131nda ola bil\u0259c\u0259yini xat\u0131rlad\u0131b:   \u201cBu is\u0259 150 qram fruktoza dem\u0259kdir, hans\u0131 ki, orqanizm\u0259 ciddi z\u0259rb\u0259 vurur\u201d. Fruktozan\u0131n \u00e7oxlu miqdarda istehlak\u0131 qaraciy\u0259r\u0259 ciddi ziyan vurur, bu orqan\u0131n piyl\u0259nm\u0259sin\u0259 s\u0259b\u0259b olur. \u015e\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn \u00fcz\u00fcm qada\u011fan olunmu\u015f m\u0259hsuldur. H\u0259m\u00e7inin \u00fcz\u00fcm\u00fcn \u00e7oxlu miqdarda istehlak\u0131 b\u0259d\u0259n \u00e7\u0259kisinin artmas\u0131na g\u0259tirib…<\/p>\n","protected":false},"author":2,"featured_media":499024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke-584x365.jpg",584,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/07\/uzum_tehluke.jpg",640,400,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"S\u00fcfr\u0259 \u00fc\u00e7\u00fcn n\u0259z\u0259rd\u0259 tutulan b\u00fct\u00fcn \u00fcz\u00fcm sortlar\u0131nda \u015f\u0259k\u0259rin miqdar\u0131 h\u0259ddind\u0259n art\u0131q \u00e7oxdur, \u00f6z\u00fc d\u0259 bu, tez m\u0259nims\u0259nil\u0259n ql\u00fckoza v\u0259 fruktoza \u015f\u0259klind\u0259 olur. \u201cSputnik\u201din m\u0259lumat\u0131na g\u00f6r\u0259, bu bar\u0259d\u0259 rusiyal\u0131 aqronom v\u0259 k\u0259nd t\u0259s\u0259rr\u00fcfat\u0131 m\u00fct\u0259x\u0259ssisi Vladimir Vikulov bildirib. M\u00fct\u0259x\u0259ssis bir salx\u0131m \u00fcz\u00fcm\u00fcn b\u0259z\u0259n bir kiloqram a\u011f\u0131rl\u0131\u011f\u0131nda ola bil\u0259c\u0259yini xat\u0131rlad\u0131b:   \u201cBu is\u0259 150 qram fruktoza dem\u0259kdir, hans\u0131…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/499023"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499023"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/499023\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/499024"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}