{"id":500819,"date":"2022-08-01T12:30:48","date_gmt":"2022-08-01T09:30:48","guid":{"rendered":"https:\/\/arantv.az\/?p=500819"},"modified":"2022-08-01T12:30:48","modified_gmt":"2022-08-01T09:30:48","slug":"1-7-avqust-umumdunya-ana-sudu-il%c9%99-qidalandirma-h%c9%99ft%c9%99sidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=500819","title":{"rendered":"1-7 avqust \u00dcmumd\u00fcnya Ana S\u00fcd\u00fc il\u0259 Qidaland\u0131rma H\u0259ft\u0259sidir"},"content":{"rendered":"<p>Yenido\u011fulmu\u015f k\u00f6rp\u0259l\u0259rin ilk alt\u0131 ay \u0259rzind\u0259 yaln\u0131z ana s\u00fcd\u00fc il\u0259 qidalanmas\u0131 daha m\u0259qs\u0259d\u0259 uy\u011fundur. Ana s\u00fcd\u00fc k\u00f6rp\u0259 \u00fc\u00e7\u00fcn \u0259n sa\u011flam qidad\u0131r.<\/p>\n<p><strong>ARANTV.AZ<\/strong> tibbi m\u0259nb\u0259l\u0259r\u0259 istinad\u0259n x\u0259b\u0259r verir ki, ana s\u00fcd\u00fc il\u0259 b\u0259sl\u0259n\u0259n k\u00f6rp\u0259l\u0259rd\u0259 infeksion x\u0259st\u0259likl\u0259rin rastg\u0259lm\u0259 tezliyi daha azd\u0131r. Eyni zamanda ana s\u00fcd\u00fc il\u0259 qidalanan u\u015faqlarda beynin inki\u015faf\u0131 daha yax\u015f\u0131 gedir, allergik x\u0259st\u0259likl\u0259r, ishal v\u0259 t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259ri, h\u0259tta ir\u0259li ya\u015flarda ateroskleroz, x\u0259r\u00e7\u0259ng v\u0259 da\u011f\u0131n\u0131q skleroz kimi probleml\u0259r daha az m\u00fc\u015fahid\u0259 olunur. S\u00fcdver\u0259n analarda is\u0259 s\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi, yumurtal\u0131q x\u0259r\u00e7\u0259ngi, osteoporoz v\u0259 anemiya kimi x\u0259st\u0259likl\u0259r\u0259 daha az rast g\u0259linir.<\/p>\n<p>Ana s\u00fcd\u00fcn\u00fcn t\u0259rkibi ilk ifraz olunan g\u00fcnl\u0259rd\u0259n ba\u015flayaraq sonrak\u0131 g\u00fcnl\u0259r\u0259 q\u0259d\u0259r d\u0259yi\u015fir, bel\u0259 ki, do\u011fu\u015fdan sonrak\u0131 ilk g\u00fcnl\u0259rd\u0259 f\u0259rqli t\u0259rkibd\u0259 s\u00fcd ifraz olunur. Buna a\u011fuz s\u00fcd\u00fc deyilir. A\u011fuz s\u00fcd\u00fc k\u00f6rp\u0259ni infeksion amill\u0259rd\u0259n qoruyan madd\u0259l\u0259rl\u0259 z\u0259ngindir. A\u011fuz s\u00fcd\u00fc ad\u0259t\u0259n ilk bir h\u0259ft\u0259 \u0259rzind\u0259 sintez olunur. \u0130kinci h\u0259ft\u0259d\u0259n ana s\u00fcd\u00fcn\u00fcn z\u00fclal t\u0259rkibi azal\u0131r, laktoza, ya\u011f t\u0259rkibi v\u0259 \u00fcmumi kalorisi art\u0131r. Ana s\u00fcd\u00fc k\u00f6rp\u0259nin h\u0259r d\u00f6vr\u00fc \u00fc\u00e7\u00fcn olduqca \u0259h\u0259miyy\u0259tlidir. Asan h\u0259zm olunan v\u0259 infeksiyalardan qoruyucu x\u00fcsusiyy\u0259tl\u0259r il\u0259 se\u00e7il\u0259n z\u00fclallarla z\u0259ngindir. Ana s\u00fcd\u00fcnd\u0259 olan z\u00fclal v\u0259 minerallar\u0131n miqdar\u0131n\u0131n in\u0259k s\u00fcd\u00fc il\u0259 m\u00fcqayis\u0259d\u0259 daha az olmas\u0131, h\u0259zm v\u0259 ifrazat sistemind\u0259 yaranacaq y\u00fckl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 al\u0131r. Ana s\u00fcd\u00fcnd\u0259 olan d\u0259mir, sink kimi minerallar\u0131n miqdar\u0131, in\u0259k s\u00fcd\u00fc il\u0259 m\u00fcqayis\u0259d\u0259 daha \u00e7oxdur. Dig\u0259r s\u00fcdl\u0259r\u0259 nisb\u0259t\u0259n ana s\u00fcd\u00fcn\u00fcn t\u0259rkibind\u0259ki d\u0259mir be\u015f d\u0259f\u0259 \u00e7oxdur. Ana s\u00fcd\u00fcnd\u0259 h\u0259zmi asan olan doymam\u0131\u015f ya\u011f tur\u015fular\u0131n\u0131n s\u0259viyy\u0259si y\u00fcks\u0259kdir. Beyin v\u0259 sinir sistemi \u00fc\u00e7\u00fcn vacib olan esensiyal ya\u011f tur\u015fular\u0131n\u0131n s\u0259viyy\u0259si ana s\u00fcd\u00fcnd\u0259 in\u0259k s\u00fcd\u00fc il\u0259 m\u00fcqayis\u0259d\u0259 8 d\u0259f\u0259 \u00e7oxdur. Bel\u0259 ki, ilk 4 ay \u0259rzind\u0259 bu ya\u011f tur\u015fular\u0131 k\u00f6rp\u0259 orqanizmi t\u0259r\u0259find\u0259n sintez olunmur.<\/p>\n<p>S\u00fcdverm\u0259 zaman\u0131 k\u00f6rp\u0259ni qucaqda d\u00fczg\u00fcn saxlamaq vacibdir. Ana normal \u015f\u0259raitd\u0259 rahat bir kresloda, k\u00fcr\u0259yi dik olaraq oturmal\u0131d\u0131r. K\u00f6rp\u0259 \u00fcz\u00fc v\u0259 b\u0259d\u0259ni anaya t\u0259r\u0259f eyni istiqam\u0259td\u0259, ba\u015f\u0131 b\u0259d\u0259n\u0259 g\u00f6r\u0259 y\u00fcks\u0259kd\u0259, y\u0259ni \u0259yri bir x\u0259tt \u0259m\u0259l\u0259 g\u0259tir\u0259c\u0259k \u015f\u0259kild\u0259 olur. K\u00f6rp\u0259nin altda qalan qolu ana il\u0259 k\u00f6rp\u0259 aras\u0131nda qalmamal\u0131d\u0131r.<\/p>\n<p>Yor\u011funluq v\u0259 stress, ruhi pozuntular ana s\u00fcd\u00fcn\u00fcn miqdar\u0131n\u0131 azalda bil\u0259r. Bu d\u00f6vrl\u0259rd\u0259 anan\u0131n kifay\u0259t q\u0259d\u0259r maye almas\u0131 v\u0259 balansl\u0131 qidalanmas\u0131 \u00e7ox \u00f6n\u0259mlidir. H\u0259ddind\u0259n art\u0131q kalorili, \u015f\u0259k\u0259rli qida v\u0259 i\u00e7kil\u0259rin q\u0259bulunun s\u00fcd\u00fcn sintezin\u0259 t\u0259siri yoxdur. Maye q\u0259bulunun h\u0259ddind\u0259n art\u0131q olmas\u0131 da t\u0259hl\u00fck\u0259li ola bil\u0259r. Qida rasionunda t\u0259r\u0259v\u0259z v\u0259 meyv\u0259l\u0259r, ya\u015f\u0131l salatlar bol istifad\u0259 olunmal\u0131, s\u00fcd m\u0259hsullar\u0131n\u0131, z\u00fclal v\u0259 d\u0259mirl\u0259 z\u0259ngin qidalar\u0131 balansl\u0131 \u015f\u0259kild\u0259 q\u0259bul etm\u0259li, hamil\u0259likd\u0259 oldu\u011fu kimi, kalsium v\u0259 d\u0259mir q\u0259bulunu davam etm\u0259lidir.<\/p>\n<p>K\u00f6rp\u0259l\u0259rd\u0259 ilk g\u00fcnl\u0259rd\u0259 g\u00f6r\u00fcl\u0259n t\u0259bii \u00e7\u0259ki itkisinin s\u0259b\u0259bi b\u0259d\u0259nd\u0259 maye miqdar\u0131n\u0131n azalmas\u0131d\u0131r, bunun ana s\u00fcd\u00fcn\u00fcn yet\u0259rsizliyi il\u0259 \u0259laq\u0259si yoxdur. K\u00f6rp\u0259nin narahatl\u0131\u011f\u0131, yuxusuzlu\u011fu v\u0259 ya h\u0259ddind\u0259n art\u0131q a\u011flamas\u0131, \u00e7\u0259ki azl\u0131\u011f\u0131 ana s\u00fcd\u00fcn\u00fcn miqdar\u0131n\u0131n azl\u0131\u011f\u0131n\u0131 ifad\u0259 ed\u0259n meyarlard\u0131r.<\/p>\n<p>K\u00f6rp\u0259nin doymad\u0131\u011f\u0131 halda ona \u0259mzik v\u0259 ya, \u0259lav\u0259 qida verilm\u0259si, \u0259mziyin \u015f\u0259k\u0259rli mayel\u0259r\u0259 v\u0259 bala bat\u0131r\u0131lmas\u0131, k\u00f6rp\u0259y\u0259 \u015f\u0259k\u0259rli bitki \u00e7aylar\u0131n\u0131n verilm\u0259si ana s\u00fcd\u00fc il\u0259 qidalanmaya ist\u0259ksizlik yarada bil\u0259r.<\/p>\n<p>1-7 avqust \u00dcmumd\u00fcnya Ana S\u00fcd\u00fc il\u0259 Qidaland\u0131rma H\u0259ft\u0259sidir. Az\u0259rbaycan Respublikas\u0131 S\u0259hiyy\u0259 Nazirliyi, Birl\u0259\u015fmi\u015f Mill\u0259tl\u0259r T\u0259\u015fkilat\u0131n\u0131n (BMT) U\u015faq Fondu (UNICEF) v\u0259 \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131 (\u00dcST) t\u0259r\u0259find\u0259n h\u0259r il bu tarix Az\u0259rbaycanda m\u00fcxt\u0259lif t\u0259dbirl\u0259rl\u0259 qeyd olunur. Bu tarixin ke\u00e7irilm\u0259sind\u0259 m\u0259qs\u0259d k\u00f6rp\u0259l\u0259rin ana s\u00fcd\u00fc il\u0259 qidaland\u0131r\u0131lmas\u0131n\u0131 t\u0259bli\u011f v\u0259 t\u0259\u015fviq etm\u0259k, ana s\u00fcd\u00fc il\u0259 qidaland\u0131rman\u0131n k\u00f6rp\u0259l\u0259rin, o c\u00fcml\u0259d\u0259n analar\u0131n sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u0259h\u0259miyy\u0259ti bar\u0259d\u0259 geni\u015f maarifl\u0259ndirm\u0259 aparmaqd\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yenido\u011fulmu\u015f k\u00f6rp\u0259l\u0259rin ilk alt\u0131 ay \u0259rzind\u0259 yaln\u0131z ana s\u00fcd\u00fc il\u0259 qidalanmas\u0131 daha m\u0259qs\u0259d\u0259 uy\u011fundur. Ana s\u00fcd\u00fc k\u00f6rp\u0259 \u00fc\u00e7\u00fcn \u0259n sa\u011flam qidad\u0131r. ARANTV.AZ tibbi m\u0259nb\u0259l\u0259r\u0259 istinad\u0259n x\u0259b\u0259r verir ki, ana s\u00fcd\u00fc il\u0259 b\u0259sl\u0259n\u0259n k\u00f6rp\u0259l\u0259rd\u0259 infeksion x\u0259st\u0259likl\u0259rin rastg\u0259lm\u0259 tezliyi daha azd\u0131r. Eyni zamanda ana s\u00fcd\u00fc il\u0259 qidalanan u\u015faqlarda beynin inki\u015faf\u0131 daha yax\u015f\u0131 gedir, allergik x\u0259st\u0259likl\u0259r, ishal v\u0259 t\u0259n\u0259ff\u00fcs yolu x\u0259st\u0259likl\u0259ri, h\u0259tta ir\u0259li ya\u015flarda ateroskleroz, x\u0259r\u00e7\u0259ng v\u0259 da\u011f\u0131n\u0131q skleroz kimi probleml\u0259r daha az m\u00fc\u015fahid\u0259 olunur. S\u00fcdver\u0259n analarda is\u0259 s\u00fcd v\u0259zi x\u0259r\u00e7\u0259ngi, yumurtal\u0131q x\u0259r\u00e7\u0259ngi, osteoporoz v\u0259 anemiya kimi x\u0259st\u0259likl\u0259r\u0259 daha az rast g\u0259linir. Ana&hellip;<\/p>\n","protected":false},"author":2,"featured_media":500820,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669-660x282.jpg",660,282,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669-840x360.jpg",640,274,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/16593452103032619662_1000x669.jpg",1000,428,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Yenido\u011fulmu\u015f k\u00f6rp\u0259l\u0259rin ilk alt\u0131 ay \u0259rzind\u0259 yaln\u0131z ana s\u00fcd\u00fc il\u0259 qidalanmas\u0131 daha m\u0259qs\u0259d\u0259 uy\u011fundur. Ana s\u00fcd\u00fc k\u00f6rp\u0259 \u00fc\u00e7\u00fcn \u0259n sa\u011flam qidad\u0131r. ARANTV.AZ tibbi m\u0259nb\u0259l\u0259r\u0259 istinad\u0259n x\u0259b\u0259r verir ki, ana s\u00fcd\u00fc il\u0259 b\u0259sl\u0259n\u0259n k\u00f6rp\u0259l\u0259rd\u0259 infeksion x\u0259st\u0259likl\u0259rin rastg\u0259lm\u0259 tezliyi daha azd\u0131r. Eyni zamanda ana s\u00fcd\u00fc il\u0259 qidalanan u\u015faqlarda beynin inki\u015faf\u0131 daha yax\u015f\u0131 gedir, allergik x\u0259st\u0259likl\u0259r, ishal v\u0259&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/500819"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=500819"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/500819\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/500820"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=500819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=500819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=500819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}