{"id":501457,"date":"2022-08-02T15:20:08","date_gmt":"2022-08-02T12:20:08","guid":{"rendered":"https:\/\/arantv.az\/?p=501457"},"modified":"2022-08-02T15:20:08","modified_gmt":"2022-08-02T12:20:08","slug":"sidr-qozu-t%c9%99bii-d%c9%99rman","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=501457","title":{"rendered":"Sidr qozu – T\u018fB\u0130\u0130 D\u018fRMAN"},"content":{"rendered":"

Rusiyan\u0131n Sibir reqionunda ya\u015fayan insanlar h\u0259r zaman m\u00f6hk\u0259m sa\u011flaml\u0131\u011f\u0131 il\u0259 se\u00e7ilir.<\/p>\n

Rusiyada h\u0259tta bel\u0259 deyim d\u0259 var – “Sibir sa\u011flaml\u0131\u011f\u0131”. Sibirlil\u0259rin fikrin\u0259 g\u00f6r\u0259 bunun \u0259sas s\u0259b\u0259bi s\u0131x me\u015f\u0259l\u0259r v\u0259 t\u0259miz havad\u0131r.<\/p>\n

Sidr a\u011fac\u0131 Sibir me\u015f\u0259l\u0259rinin r\u0259mzidir. Bu a\u011fac \u0259sl \u015f\u0259fa m\u0259nb\u0259yidir. Sidr a\u011fac\u0131 havaya m\u00fcalic\u0259vi fitonsidl\u0259r burax\u0131r ki, bu da n\u0259f\u0259salma sistemini m\u00f6hk\u0259m v\u0259 sa\u011flam edir. A\u011fac\u0131n qab\u0131\u011f\u0131 v\u0259 iyn\u0259yarpa\u011f\u0131 da m\u00fcalic\u0259vi m\u0259qs\u0259dl\u0259rl\u0259 geni\u015f istifad\u0259 olunur. Sidr a\u011fac\u0131 faydal\u0131 qozu il\u0259 da m\u0259\u015fhurdur. \u018fslind\u0259 “sidr qozu” kimi tan\u0131nan m\u0259hsul qoz deyil, sidr a\u011fac\u0131n\u0131n qozas\u0131n\u0131n i\u00e7ind\u0259 olan toxumdur. Bir bel\u0259 qozan\u0131n i\u00e7ind\u0259 150-y\u0259 q\u0259d\u0259r “qoz” var.<\/p>\n

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Sidr qozu formaya g\u00f6r\u0259 nar d\u0259n\u0259sini xat\u0131rlad\u0131r. Bu qozun t\u0259rkibi h\u0259qiq\u0259t\u0259n m\u00f6c\u00fcz\u0259lidir – 10-dan \u00e7ox \u0259v\u0259zolunmaz amintur\u015fular\u0131, A, B qrupu, E vitaminl\u0259ri, mis, marqan, kalsium, maqnezium, sink kimi minerallar, Omeqa-3 v\u0259 Omeqa-6 ya\u011fl\u0131 tur\u015fular, qidal\u0131 lifl\u0259r v\u0259 s.<\/p>\n

ARANTV.AZ <\/strong>\u00a0siz\u0259 sidr qozunun faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim edir:<\/p>\n

– orqanizm\u0259 \u00fcmumim\u00f6hk\u0259ml\u0259ndirici t\u0259sir edir, a\u011f\u0131r x\u0259st\u0259lik v\u0259 ya \u0259m\u0259liyyat ke\u00e7irmi\u015f insanlar \u00fc\u00e7\u00fcn faydal\u0131d\u0131r<\/p>\n

– immun sistemin\u0259 m\u00fcsb\u0259t t\u0259sir edir<\/p>\n

– \u00fcr\u0259k-damar sistemi \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r<\/p>\n

– aterosklerozun inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r<\/p>\n

– qanda “pis” xolesterolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r<\/p>\n

– sinir sistemi \u00fc\u00e7\u00fcn olduqca faydal\u0131d\u0131r – sakitl\u0259\u015fdirir, beyinin f\u0259aliyy\u0259tini stimulla\u015fd\u0131r\u0131r, beyind\u0259 qocalma prosesl\u0259rini l\u0259ngidir<\/p>\n

– yuxunu t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k edir<\/p>\n

– ki\u015fil\u0259rd\u0259 potensiyan\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r<\/p>\n

– i\u015ftahan\u0131 azald\u0131r v\u0259 bu s\u0259b\u0259bd\u0259n ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<\/p>\n

Sidr qozu Az\u0259rbaycanda yeti\u015fm\u0259s\u0259 d\u0259 market v\u0259 bazarlarda tapmaq olur. Sidr qozunu qab\u0131ql\u0131 \u015f\u0259kild\u0259 al\u0131n. Qozun l\u0259p\u0259si \u00e7ox xo\u015f, \u015firint\u0259h\u0259r dada malikdir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rusiyan\u0131n Sibir reqionunda ya\u015fayan insanlar h\u0259r zaman m\u00f6hk\u0259m sa\u011flaml\u0131\u011f\u0131 il\u0259 se\u00e7ilir. Rusiyada h\u0259tta bel\u0259 deyim d\u0259 var – “Sibir sa\u011flaml\u0131\u011f\u0131”. Sibirlil\u0259rin fikrin\u0259 g\u00f6r\u0259 bunun \u0259sas s\u0259b\u0259bi s\u0131x me\u015f\u0259l\u0259r v\u0259 t\u0259miz havad\u0131r. Sidr a\u011fac\u0131 Sibir me\u015f\u0259l\u0259rinin r\u0259mzidir. Bu a\u011fac \u0259sl \u015f\u0259fa m\u0259nb\u0259yidir. Sidr a\u011fac\u0131 havaya m\u00fcalic\u0259vi fitonsidl\u0259r burax\u0131r ki, bu da n\u0259f\u0259salma sistemini m\u00f6hk\u0259m v\u0259 sa\u011flam edir. A\u011fac\u0131n qab\u0131\u011f\u0131 v\u0259 iyn\u0259yarpa\u011f\u0131 da m\u00fcalic\u0259vi m\u0259qs\u0259dl\u0259rl\u0259 geni\u015f istifad\u0259 olunur. Sidr a\u011fac\u0131 faydal\u0131 qozu il\u0259 da m\u0259\u015fhurdur. \u018fslind\u0259 “sidr qozu” kimi tan\u0131nan m\u0259hsul qoz deyil, sidr a\u011fac\u0131n\u0131n qozas\u0131n\u0131n i\u00e7ind\u0259 olan toxumdur. Bir bel\u0259 qozan\u0131n…<\/p>\n","protected":false},"author":2,"featured_media":501458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/sidr_qozu_1.jpg",530,360,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Rusiyan\u0131n Sibir reqionunda ya\u015fayan insanlar h\u0259r zaman m\u00f6hk\u0259m sa\u011flaml\u0131\u011f\u0131 il\u0259 se\u00e7ilir. Rusiyada h\u0259tta bel\u0259 deyim d\u0259 var – “Sibir sa\u011flaml\u0131\u011f\u0131”. Sibirlil\u0259rin fikrin\u0259 g\u00f6r\u0259 bunun \u0259sas s\u0259b\u0259bi s\u0131x me\u015f\u0259l\u0259r v\u0259 t\u0259miz havad\u0131r. Sidr a\u011fac\u0131 Sibir me\u015f\u0259l\u0259rinin r\u0259mzidir. Bu a\u011fac \u0259sl \u015f\u0259fa m\u0259nb\u0259yidir. Sidr a\u011fac\u0131 havaya m\u00fcalic\u0259vi fitonsidl\u0259r burax\u0131r ki, bu da n\u0259f\u0259salma sistemini m\u00f6hk\u0259m v\u0259 sa\u011flam…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/501457"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=501457"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/501457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/501458"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=501457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=501457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=501457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}