Kitab oxumaq v\u0259 ya krossvord h\u0259ll etm\u0259kl\u0259 yana\u015f\u0131, d\u00fczg\u00fcn qidalanma il\u0259 zehnin g\u00fccl\u0259nm\u0259sin\u0259 nail olmaq olar. Bu q\u0259na\u0259t\u0259 Missuri Universitetinin aliml\u0259ri g\u0259lib.<\/p>\n
ARANTV.AZ<\/strong> \u201cMedikForuma\u201d istinadla x\u0259b\u0259r verir ki, amerikal\u0131 aliml\u0259rin ara\u015fd\u0131rmalar\u0131 he\u00e7 bir m\u00fcalic\u0259 \u00fcsullar\u0131 olmayan bir x\u0259st\u0259likd\u0259n \u00f6z\u00fcn\u00fc qoruma\u011f\u0131n sad\u0259 v\u0259 etibarl\u0131 yolunun m\u00f6vcud oldu\u011funu g\u00f6st\u0259rir. S\u00f6hb\u0259t Altsheymer x\u0259st\u0259liyi v\u0259 dig\u0259r demensiya n\u00f6vl\u0259rind\u0259n gedir. T\u0259dqiqatlar g\u00f6st\u0259rib ki, optimal miqdarda z\u00fclal, ya\u011f v\u0259 karbohidrat ehtiva ed\u0259n d\u00fczg\u00fcn qidalanma Altsheymer x\u0259st\u0259liyinin inki\u015faf\u0131n\u0131 gecikdir\u0259 v\u0259 ya h\u0259tta qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r. X\u00fcsusil\u0259 Ra\u00e7elski ail\u0259sinin hekay\u0259si buna n\u00fcmun\u0259 ola bil\u0259r, bu ail\u0259 haqq\u0131nda h\u0259tta b\u00fct\u00f6v bir teles\u00fcjet da \u00e7\u0259kilib. 2016-c\u0131 ild\u0259 Meri Ra\u00e7elski r\u0259smi diaqnozla \u00fczl\u0259\u015fib – orta d\u0259r\u0259c\u0259d\u0259 koqnitiv poz\u011funluq daha sonra Altsheymer x\u0259st\u0259liyin\u0259 \u00e7evrilib.<\/p>\n C\u00fctl\u00fck onlar yadda\u015f itkisinin m\u00fcalic\u0259 edil\u0259 bilm\u0259y\u0259c\u0259yini s\u00f6yl\u0259y\u0259n bir \u00e7ox f\u0259rqli m\u00fct\u0259x\u0259ssis\u0259 m\u00fcraci\u0259t edibl\u0259r. Lakin Meri v\u0259 Endi t\u0259slim olmad\u0131lar, eyni zamanda, m\u00fcst\u0259qil ara\u015fd\u0131rmaya ba\u015flad\u0131lar. Onlara p\u0259hriz yana\u015fmas\u0131n\u0131 t\u00f6vsiy\u0259 ed\u0259n bir tibb i\u015f\u00e7isi tapd\u0131lar. O, b\u0259d\u0259nd\u0259 \u00e7oxlu \u015f\u0259k\u0259r istehsal ed\u0259n h\u0259r \u015feyd\u0259n imtina etm\u0259yi m\u0259sl\u0259h\u0259t g\u00f6rd\u00fc. Bu effekt is\u0259 x\u00fcsusil\u0259 emal edilmi\u015f qidalar\u0131 q\u0259bul etdikd\u0259n sonra \u00f6z\u00fcn\u00fc g\u00f6st\u0259rir. \u0130ndi \u0259r-arvad\u0131n soyuducusu s\u00f6z\u00fcn \u0259sl m\u0259nas\u0131nda meyv\u0259, t\u0259r\u0259v\u0259z, bitki m\u0259hsullar\u0131 v\u0259 \u00fczvi \u0259tl\u0259 doludur. Bir ne\u00e7\u0259 il bel\u0259 qidaland\u0131qdan sonra Merid\u0259 intellektin z\u0259ifl\u0259m\u0259si prosesi yava\u015flay\u0131b.<\/p>\n Bu yax\u0131nlarda AB\u015e-\u0131n Altsheymer Qurbanlar\u0131na Yard\u0131m Assosiasiyas\u0131 bununla raz\u0131la\u015f\u0131b. Aliml\u0259r emal edilmi\u015f qidalara diqq\u0259t yetirm\u0259kl\u0259, dem\u0259k olar ki, 10 min insan\u0131n i\u015ftirak etdiyi ara\u015fd\u0131rman\u0131n n\u0259tic\u0259l\u0259rini d\u0259rc edibl\u0259r. M\u00fc\u0259yy\u0259n edilib ki, bu qidan\u0131n qida rasionunda h\u0259ddind\u0259n art\u0131q olmas\u0131 zehnin z\u0259ifl\u0259m\u0259 s\u00fcr\u0259tini tezl\u0259\u015fdirir. Buna g\u00f6r\u0259 d\u0259, h\u0259r c\u00fcr pizza, a\u011f \u00e7\u00f6r\u0259k v\u0259 \u015firniyyatlar, el\u0259c\u0259 d\u0259 qazl\u0131 i\u00e7kil\u0259r sa\u011falmaz bir x\u0259st\u0259liyi yax\u0131nla\u015fd\u0131ra bil\u0259c\u0259k m\u0259hsullard\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":" Kitab oxumaq v\u0259 ya krossvord h\u0259ll etm\u0259kl\u0259 yana\u015f\u0131, d\u00fczg\u00fcn qidalanma il\u0259 zehnin g\u00fccl\u0259nm\u0259sin\u0259 nail olmaq olar. Bu q\u0259na\u0259t\u0259 Missuri Universitetinin aliml\u0259ri g\u0259lib. ARANTV.AZ \u201cMedikForuma\u201d istinadla x\u0259b\u0259r verir ki, amerikal\u0131 aliml\u0259rin ara\u015fd\u0131rmalar\u0131 he\u00e7 bir m\u00fcalic\u0259 \u00fcsullar\u0131 olmayan bir x\u0259st\u0259likd\u0259n \u00f6z\u00fcn\u00fc qoruma\u011f\u0131n sad\u0259 v\u0259 etibarl\u0131 yolunun m\u00f6vcud oldu\u011funu g\u00f6st\u0259rir. S\u00f6hb\u0259t Altsheymer x\u0259st\u0259liyi v\u0259 dig\u0259r demensiya n\u00f6vl\u0259rind\u0259n gedir. T\u0259dqiqatlar g\u00f6st\u0259rib ki, optimal miqdarda z\u00fclal, ya\u011f v\u0259 karbohidrat ehtiva ed\u0259n d\u00fczg\u00fcn qidalanma Altsheymer x\u0259st\u0259liyinin inki\u015faf\u0131n\u0131 gecikdir\u0259 v\u0259 ya h\u0259tta qar\u015f\u0131s\u0131n\u0131 ala bil\u0259r. X\u00fcsusil\u0259 Ra\u00e7elski ail\u0259sinin hekay\u0259si buna n\u00fcmun\u0259 ola bil\u0259r, bu ail\u0259 haqq\u0131nda h\u0259tta…<\/p>\n","protected":false},"author":2,"featured_media":503750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669.jpg",1000,643,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669.jpg",1000,643,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669.jpg",1000,643,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669-568x365.jpg",568,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669-840x540.jpg",640,411,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669.jpg",1000,643,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669.jpg",1000,643,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/1659969346106187233_1000x669-1000x620.jpg",1000,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Kitab oxumaq v\u0259 ya krossvord h\u0259ll etm\u0259kl\u0259 yana\u015f\u0131, d\u00fczg\u00fcn qidalanma il\u0259 zehnin g\u00fccl\u0259nm\u0259sin\u0259 nail olmaq olar. Bu q\u0259na\u0259t\u0259 Missuri Universitetinin aliml\u0259ri g\u0259lib. ARANTV.AZ \u201cMedikForuma\u201d istinadla x\u0259b\u0259r verir ki, amerikal\u0131 aliml\u0259rin ara\u015fd\u0131rmalar\u0131 he\u00e7 bir m\u00fcalic\u0259 \u00fcsullar\u0131 olmayan bir x\u0259st\u0259likd\u0259n \u00f6z\u00fcn\u00fc qoruma\u011f\u0131n sad\u0259 v\u0259 etibarl\u0131 yolunun m\u00f6vcud oldu\u011funu g\u00f6st\u0259rir. S\u00f6hb\u0259t Altsheymer x\u0259st\u0259liyi v\u0259 dig\u0259r demensiya n\u00f6vl\u0259rind\u0259n gedir.…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/503749"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=503749"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/503749\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/503750"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=503749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=503749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=503749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}