{"id":504381,"date":"2022-08-11T08:25:02","date_gmt":"2022-08-11T05:25:02","guid":{"rendered":"https:\/\/arantv.az\/?p=504381"},"modified":"2022-08-11T08:25:02","modified_gmt":"2022-08-11T05:25:02","slug":"insani-x%c9%99rc%c9%99ngd%c9%99n-v%c9%99-sonsuzluqdan-qoruyan-avqust-gil%c9%99meyv%c9%99l%c9%99ri-foto","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=504381","title":{"rendered":"\u0130nsan\u0131 x\u0259r\u00e7\u0259ngd\u0259n v\u0259 sonsuzluqdan qoruyan avqust gil\u0259meyv\u0259l\u0259ri &#8211; FOTO"},"content":{"rendered":"<p>Avqust gil\u0259meyv\u0259l\u0259ri insanlar\u0131 x\u0259r\u00e7\u0259ng v\u0259 sonsuzluqdan qoruyur.<\/p>\n<p>Bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq v\u0259 nutrisioloq Zoya Boqdanova gil\u0259meyv\u0259l\u0259rin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n dan\u0131\u015fark\u0259n bildirib.<\/p>\n<div class=\"AdviadNativeVideo\"><\/div>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu m\u0259nada qaragil\u0259, c\u0131r m\u0259rsin, qara qara\u011fat, moruq v\u0259 motmotu x\u00fcsusi diqq\u0259t\u0259 layiqdir.<\/p>\n<p>H\u0259kim\u00a0<strong>qaragil\u0259 v\u0259 c\u0131r m\u0259rsinin<\/strong>\u00a0hormonal fonu yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k etdiyini, h\u0259tta x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131n\u0131 deyib. O, h\u0259m\u00e7inin bu gil\u0259meyv\u0259l\u0259rin h\u0259tta diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 oldu\u011funu vur\u011fulay\u0131b.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjIvMDgvMTAvMTcvMTIvNDkvNGQxMDhkMDItYzk4NC00ODcwLTgxMGMtZGY2ODU0ZjBjMDNiLzEyMDMxMjMwN18xMjg4Njc4Nzc4MTQ2ODM5XzUwNTkzNjk4MzY0Mjc4MDg3M19vLmpwZyJdLFsicCIsImVuY29kZSIsImpwZyIsIi1xdWFsaXR5IDgwIl0sWyJwIiwidGh1bWIiLCI1OTB4NTkwXHUwMDNlIl1d?sha=7c0f5884065925c6\" alt=\"\" \/><\/p>\n<p>\u201cOnlar orqanizmin detoksikasiyas\u0131na, qan damarlar\u0131n\u0131n, ba\u011f\u0131rsaqlar\u0131n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir, metabolik prosesl\u0259r\u0259 b\u00f6y\u00fck t\u0259sir g\u00f6st\u0259rir, h\u0259tta qism\u0259n hormonal fonu yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 x\u0259r\u00e7\u0259ngin profilaktikas\u0131 \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259 bil\u0259r\u201d, &#8211; dey\u0259 m\u00fct\u0259x\u0259ssis izah edib.<\/p>\n<p>Boqdanova vur\u011fulay\u0131b ki, \u00e7ox miqdarda vitaminl\u0259r\u0259 malik\u00a0<strong>moruq<\/strong>\u00a0is\u0259 soyuqd\u0259ym\u0259 \u0259leyhin\u0259 vasit\u0259 kimi istifad\u0259 edil\u0259 bil\u0259r; t\u0259rl\u0259dici v\u0259 antibakterial x\u00fcsusiyy\u0259tl\u0259rin\u0259 g\u00f6r\u0259 ba\u015fa\u011fr\u0131lar\u0131n\u0131, titr\u0259tm\u0259ni aradan qald\u0131r\u0131r.<\/p>\n<p>\u201c\u015e\u0259rqd\u0259 moruq sonsuzlu\u011fun d\u0259rman\u0131 hesab olunur\u201d, &#8211; dey\u0259 Zoya Boqdanova \u0259lav\u0259 edib.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjIvMDgvMTAvMTcvMTIvNDkvNjFlNzc1MDYtZWY1NS00NDhiLWE4MmEtN2E5ZTk5Njc5NzEyLzE2NzEzM190aHVtYl94XzMwMC5qcGciXSxbInAiLCJlbmNvZGUiLCJqcGciLCItcXVhbGl0eSA4MCJdLFsicCIsInRodW1iIiwiNTkweDU5MFx1MDAzZSJdXQ?sha=8992309575e44fc4\" alt=\"\" \/><\/p>\n<p>H\u0259m\u00e7inin, moruq orqanizmi daha aktiv i\u015fl\u0259dir, ya\u011flar\u0131 yand\u0131r\u0131r. Dietoloq bununla bel\u0259, i\u015ftahart\u0131r\u0131c\u0131 x\u00fcsusiyy\u0259tin\u0259 g\u00f6r\u0259 \u00e7\u0259kisin\u0259 n\u0259zar\u0259t ed\u0259n insanlar\u0131n bu gil\u0259meyv\u0259l\u0259rd\u0259n ehtiyatla istifad\u0259sini t\u00f6vsiy\u0259 edib.<\/p>\n<p>Nutrisioloq\u00a0<strong>qara qara\u011fat\u0131n<\/strong>\u00a0C vitamini, manqan, g\u00fcm\u00fc\u015f, k\u00fck\u00fcrd v\u0259 qur\u011fu\u015funla z\u0259ngin oldu\u011funu bildirib. M\u00fct\u0259x\u0259ssisin s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu gil\u0259meyv\u0259 bo\u011fazda, m\u0259d\u0259d\u0259 v\u0259 ba\u011f\u0131rsaqda iltihab\u0131 aradan qald\u0131rma\u011fa k\u00f6m\u0259k edir, h\u0259m\u00e7inin insan\u0131 g\u00fcmrahla\u015fd\u0131r\u0131r, g\u00fcc\u00fcnu b\u0259rpa edir.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjIvMDgvMTAvMTcvMTIvNDkvYjIwMzU5YmMtYWU5YS00MGVjLTkyYjktZGZiYTFhYTlhYzYyL2ltYWdlLmpwZyJdLFsicCIsImVuY29kZSIsImpwZyIsIi1xdWFsaXR5IDgwIl0sWyJwIiwidGh1bWIiLCI1OTB4NTkwXHUwMDNlIl1d?sha=16237642f22b63c4\" alt=\"\" \/><\/p>\n<p>Motmotu is\u0259 sidikqovucu oldu\u011fu \u00fc\u00e7\u00fcn \u015fi\u015fkinliyi, \u00f6demi aradan qald\u0131rmaq\u00a0\u00fc\u00e7\u00fcn faydal\u0131d\u0131r. H\u0259m\u00e7inin, gil\u0259meyv\u0259 m\u0259d\u0259-ba\u011f\u0131rsaq narahatl\u0131\u011f\u0131n\u0131 aradan qald\u0131ra bil\u0259r.<\/p>\n<p>\u201cAncaq m\u0259d\u0259 xoras\u0131nda bu gil\u0259meyv\u0259 \u0259ks-g\u00f6st\u0259ri\u015fdir\u201d, &#8211; dey\u0259 h\u0259kim x\u0259b\u0259rdarl\u0131q edib.<\/p>\n<p>Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, motmotu \u00e7oxlu pektin ehtiva edir ki, bu da a\u011f\u0131r metallar\u0131n v\u0259 radioaktiv madd\u0259l\u0259rin orqanizmd\u0259 akkumulyasiyas\u0131n\u0131n (toplanmas\u0131n\u0131n) qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>\u201cDig\u0259r faydal\u0131 x\u00fcsusiyy\u0259tl\u0259ri il\u0259 yana\u015f\u0131, bu gil\u0259meyv\u0259 d\u0259 \u015fi\u015fl\u0259rin inki\u015faf\u0131na mane olur\u201d, &#8211; dey\u0259 Boqdanova s\u00f6zl\u0259rini yekunla\u015fd\u0131r\u0131b.<\/p>\n<p><img src=\"https:\/\/cdn.oxu.az\/uploads\/W1siZiIsIjIwMjIvMDgvMTAvMTcvMTIvNDkvMzIxOGRiYjktODQxMy00ZDAyLWEzNDUtYThkMWRkMjliMTRiL2tyeWl6aG92bmlrLTAxLmpwZyJdLFsicCIsImVuY29kZSIsImpwZyIsIi1xdWFsaXR5IDgwIl0sWyJwIiwidGh1bWIiLCI1OTB4NTkwXHUwMDNlIl1d?sha=6587e678be5689cf\" alt=\"\" \/><\/p>\n<p>M\u0259nb\u0259: Sputnik<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avqust gil\u0259meyv\u0259l\u0259ri insanlar\u0131 x\u0259r\u00e7\u0259ng v\u0259 sonsuzluqdan qoruyur. Bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq v\u0259 nutrisioloq Zoya Boqdanova gil\u0259meyv\u0259l\u0259rin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n dan\u0131\u015fark\u0259n bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu m\u0259nada qaragil\u0259, c\u0131r m\u0259rsin, qara qara\u011fat, moruq v\u0259 motmotu x\u00fcsusi diqq\u0259t\u0259 layiqdir. H\u0259kim\u00a0qaragil\u0259 v\u0259 c\u0131r m\u0259rsinin\u00a0hormonal fonu yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k etdiyini, h\u0259tta x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131n\u0131 deyib. O, h\u0259m\u00e7inin bu gil\u0259meyv\u0259l\u0259rin h\u0259tta diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn d\u0259 faydal\u0131 oldu\u011funu vur\u011fulay\u0131b. \u201cOnlar orqanizmin detoksikasiyas\u0131na, qan damarlar\u0131n\u0131n, ba\u011f\u0131rsaqlar\u0131n t\u0259mizl\u0259nm\u0259sin\u0259 k\u00f6m\u0259k edir, metabolik prosesl\u0259r\u0259 b\u00f6y\u00fck t\u0259sir g\u00f6st\u0259rir, h\u0259tta qism\u0259n hormonal fonu yax\u015f\u0131la\u015fd\u0131r\u0131r v\u0259 x\u0259r\u00e7\u0259ngin profilaktikas\u0131 \u00fc\u00e7\u00fcn istifad\u0259 edil\u0259 bil\u0259r\u201d, &#8211; dey\u0259 m\u00fct\u0259x\u0259ssis&hellip;<\/p>\n","protected":false},"author":2,"featured_media":504382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[24],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody-548x365.jpg",548,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/yagody.jpg",620,413,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=24\" rel=\"category\">Maraql\u0131<\/a>","rttpg_excerpt":"Avqust gil\u0259meyv\u0259l\u0259ri insanlar\u0131 x\u0259r\u00e7\u0259ng v\u0259 sonsuzluqdan qoruyur. Bu bar\u0259d\u0259 rusiyal\u0131 diyetoloq v\u0259 nutrisioloq Zoya Boqdanova gil\u0259meyv\u0259l\u0259rin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rind\u0259n dan\u0131\u015fark\u0259n bildirib. Onun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259, bu m\u0259nada qaragil\u0259, c\u0131r m\u0259rsin, qara qara\u011fat, moruq v\u0259 motmotu x\u00fcsusi diqq\u0259t\u0259 layiqdir. H\u0259kim\u00a0qaragil\u0259 v\u0259 c\u0131r m\u0259rsinin\u00a0hormonal fonu yax\u015f\u0131la\u015fd\u0131rma\u011fa k\u00f6m\u0259k etdiyini, h\u0259tta x\u0259r\u00e7\u0259ngin qar\u015f\u0131s\u0131n\u0131 ald\u0131\u011f\u0131n\u0131 deyib. O, h\u0259m\u00e7inin bu gil\u0259meyv\u0259l\u0259rin h\u0259tta diabet&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/504381"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=504381"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/504381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/504382"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=504381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=504381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=504381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}