{"id":506286,"date":"2022-08-19T18:04:38","date_gmt":"2022-08-19T15:04:38","guid":{"rendered":"https:\/\/arantv.az\/?p=506286"},"modified":"2022-08-19T18:04:38","modified_gmt":"2022-08-19T15:04:38","slug":"xamanin-gozl%c9%99nilm%c9%99z-faydasi-tapildi","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=506286","title":{"rendered":"Xaman\u0131n g\u00f6zl\u0259nilm\u0259z faydas\u0131 tap\u0131ld\u0131"},"content":{"rendered":"<div><b>Xama ya\u011fl\u0131 oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox hallarda orqanizm \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir dey\u0259 d\u00fc\u015f\u00fcn\u00fcl\u00fcr.<br \/>\n<\/b><\/div>\n<div><\/div>\n<div>\n<div class=\"inlineads\"><\/div>\n<\/div>\n<div><strong>ARANTV.AZ<\/strong> x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kim dietoloq Loren Manaker xaman\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b.<\/div>\n<div><\/div>\n<div>&#8220;Tur\u015f s\u00fcd m\u0259hsullar\u0131 b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 faydal\u0131d\u0131r. S\u00fcd ya\u011f tur\u015fusu damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edir.<\/div>\n<div><\/div>\n<div>Xama da bel\u0259dir. H\u0259tta \u0259n ki\u015fik pors xama uzun m\u00fcdd\u0259t insan\u0131 tox tutur, bu \u0259rzaqda \u00e7oxlu laktobakteriyalar var, onlar da ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, n\u0259tic\u0259d\u0259 immun sistem z\u0259ifl\u0259mir.<\/div>\n<div><\/div>\n<div><\/div>\n<div>Bir \u00e7ox elmi t\u0259dqiqatlar g\u00f6st\u0259rib ki, s\u00fcd ya\u011f\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini d\u0259 azald\u0131r.<\/div>\n<div><\/div>\n<div>Sad\u0259c\u0259 bu qidalar\u0131 laktoza d\u00f6z\u00fcms\u00fczl\u00fcy\u00fc olan insanlar ehtiyatla q\u0259bul etm\u0259lidir.<\/div>\n<div><\/div>\n<div>\u00c7ox xama yedikd\u0259 k\u00f6p, m\u0259d\u0259 pozulmas\u0131 ba\u015f ver\u0259 bil\u0259r.<\/div>\n<div><\/div>\n<div>G\u00fcnd\u0259 20-30 qram t\u0259miz xama yem\u0259k sa\u011flaml\u0131q \u00fc\u00e7\u00fcn faydal\u0131d\u0131r&#8221;.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Xama ya\u011fl\u0131 oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox hallarda orqanizm \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir dey\u0259 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. ARANTV.AZ x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kim dietoloq Loren Manaker xaman\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. &#8220;Tur\u015f s\u00fcd m\u0259hsullar\u0131 b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 faydal\u0131d\u0131r. S\u00fcd ya\u011f tur\u015fusu damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edir. Xama da bel\u0259dir. H\u0259tta \u0259n ki\u015fik pors xama uzun m\u00fcdd\u0259t insan\u0131 tox tutur, bu \u0259rzaqda \u00e7oxlu laktobakteriyalar var, onlar da ba\u011f\u0131rsaq mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, n\u0259tic\u0259d\u0259 immun sistem z\u0259ifl\u0259mir. Bir \u00e7ox elmi t\u0259dqiqatlar g\u00f6st\u0259rib ki, s\u00fcd ya\u011f\u0131 \u00fcr\u0259k-damar x\u0259st\u0259likl\u0259ri riskini d\u0259 azald\u0131r. Sad\u0259c\u0259 bu qidalar\u0131 laktoza d\u00f6z\u00fcms\u00fczl\u00fcy\u00fc olan insanlar ehtiyatla q\u0259bul etm\u0259lidir. \u00c7ox xama&hellip;<\/p>\n","protected":false},"author":2,"featured_media":506287,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file-649x365.jpg",649,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file-840x473.jpg",640,360,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2022-08-19-15-53-343uET3qpddZrO3ToUiGvM_file.jpg",940,529,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Xama ya\u011fl\u0131 oldu\u011fu \u00fc\u00e7\u00fcn \u00e7ox hallarda orqanizm \u00fc\u00e7\u00fcn z\u0259r\u0259rlidir dey\u0259 d\u00fc\u015f\u00fcn\u00fcl\u00fcr. ARANTV.AZ x\u0259b\u0259r verir ki, amerikal\u0131 h\u0259kim dietoloq Loren Manaker xaman\u0131n faydalar\u0131n\u0131 a\u00e7\u0131qlay\u0131b. &#8220;Tur\u015f s\u00fcd m\u0259hsullar\u0131 b\u00fct\u00fcn orqan v\u0259 sisteml\u0259r\u0259 faydal\u0131d\u0131r. S\u00fcd ya\u011f tur\u015fusu damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 t\u0259min edir. Xama da bel\u0259dir. H\u0259tta \u0259n ki\u015fik pors xama uzun m\u00fcdd\u0259t insan\u0131 tox tutur, bu \u0259rzaqda \u00e7oxlu laktobakteriyalar&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/506286"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=506286"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/506286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/506287"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=506286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=506286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=506286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}