Ke\u00e7iril\u0259n \u00e7oxsayl\u0131 ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, d\u00fcnyada 20%-\u0259 q\u0259d\u0259r insanlar depressiyadan \u0259ziyy\u0259t \u00e7\u0259kir.<\/p>\n
Depressiya \u00e7ox ciddi x\u0259st\u0259likdir. Bu x\u0259st\u0259lik insan\u0131n i\u015f qabiliyy\u0259tini xeyli azald\u0131r, h\u0259m x\u0259st\u0259nin \u00f6z\u00fcn\u0259, h\u0259m d\u0259 \u0259trafdak\u0131lara \u0259zab verir, ail\u0259l\u0259rin da\u011f\u0131lmas\u0131na s\u0259b\u0259b olur. A\u011f\u0131r formalarda depressiya cinay\u0259tl\u0259r\u0259 v\u0259 intiharlara s\u0259b\u0259b ola bil\u0259r. Statistikaya \u0259sas\u0259n, m\u0259hz depressiya intiharlar\u0131n \u0259sas s\u0259b\u0259bi say\u0131l\u0131r.<\/p>\n
Depressiyadan \u00e7\u0131xmaq asan i\u015f deyil. \u00c7ox g\u00fccl\u00fc insan bunu bacara bil\u0259r. Lakin \u0259ks\u0259r hallarda m\u00fct\u0259x\u0259ssisl\u0259rin k\u00f6m\u0259yin\u0259 ehtiyac yaran\u0131r. Depressiyan\u0131 psixoterapevt m\u00fcalic\u0259 edir. X\u00fcsusi psixoterapevtik metodikalar istifad\u0259 olunur. Depressiyan\u0131n a\u011f\u0131r formalar\u0131nda d\u0259rmanlar t\u0259yin olunur.<\/p>\n
T\u0259\u0259ss\u00fcf ki, bir \u00e7ox hallarda insan depressiyada oldu\u011funu anlam\u0131r, vaxt\u0131nda m\u00fct\u0259x\u0259ssisl\u0259r\u0259 m\u00fcraci\u0259t etmir v\u0259 bu da v\u0259ziyy\u0259tin daha da a\u011f\u0131rla\u015fmas\u0131na s\u0259b\u0259b olur.<\/strong><\/p>\n Depressiya eqoizm, “a\u011f\u0131r” xasiyy\u0259t, pis \u0259hval-ruhiyy\u0259 deyil. Bu m\u00fcalic\u0259 t\u0259l\u0259b ed\u0259n ciddi x\u0259st\u0259likdir. Depressiyaya h\u0259r bir insan d\u00fc\u015f\u0259 bil\u0259r, bundan he\u00e7 kim s\u0131\u011fortalanmay\u0131b!<\/strong><\/p>\n Depressiyan\u0131n simptomlar\u0131 aras\u0131nda:<\/p>\n – K\u0259d\u0259r, \u0259zab, \u00fcmidszlik, \u0259hval-ruhiy\u0259nin daim pis olmas\u0131, \u0259s\u0259bilik<\/p>\n – \u0130nsan \u00f6z\u00fcn\u00fc daim g\u00fcnahkar hiss edir, \u00f6z\u00fcnd\u0259n raz\u0131 olmur, \u00f6z q\u00fcvv\u0259sin\u0259 inanm\u0131r<\/p>\n – \u0130nsan daim h\u0259yacan hiss edir, h\u0259r zaman pis hadis\u0259l\u0259rin ba\u015f verm\u0259sini g\u00f6zl\u0259yir<\/p>\n – Bundan \u0259vv\u0259l z\u00f6vq ver\u0259n i\u015fl\u0259r, xobbi v\u0259 s. insan\u0131 maraqland\u0131rm\u0131r, insan h\u0259yata olan mara\u011f\u0131n\u0131 itirir<\/p>\n – Yuxunun pozulmalar\u0131 (yuxusuzluq, yuxudan doymamaq v\u0259 s.)<\/p>\n – \u0130\u015ftahan\u0131n pozulmas\u0131 (i\u015ftanan\u0131n tam itm\u0259si v\u0259 ya \u0259ksin\u0259 h\u0259ddind\u0259n art\u0131q i\u015ftah)<\/p>\n – Enerjinin t\u00fck\u0259nm\u0259si hissi, tez yorulma<\/p>\n – B\u0259d\u0259nin m\u00fcxt\u0259lif yerl\u0259rind\u0259 (\u00fcr\u0259k, m\u0259d\u0259, \u0259z\u0259l\u0259l\u0259r) a\u011fr\u0131lar v\u0259 xo\u015fag\u0259lm\u0259z hissl\u0259r<\/p>\n – Passivlik, laqeydlik<\/p>\n – Seksual ist\u0259kl\u0259rin azalmas\u0131<\/p>\n – Dig\u0259r insanlara qar\u015f\u0131 olan mara\u011f\u0131n itm\u0259si, t\u0259kliy\u0259 meyillik<\/p>\n – Spirtli i\u00e7kil\u0259r\u0259 meyillik<\/p>\n – Diqq\u0259tin azalmas\u0131, t\u0259f\u0259kk\u00fcr\u00fcn l\u0259ngim\u0259si, q\u0259rar verm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259km\u0259k<\/p>\n – \u00d6z haqq\u0131nda, h\u0259yat haqq\u0131nda m\u0259nfi “qara” fikirl\u0259r<\/p>\n – H\u0259yat\u0131n m\u0259nas\u0131z olmas\u0131 haqq\u0131nda fikirl\u0259r, g\u0259l\u0259c\u0259y\u0259 \u00fcmidin olmamas\u0131<\/p>\n – \u0130ntihar haqq\u0131nda fikirl\u0259r<\/p>\n \u018fg\u0259r bu simptomlar\u0131n \u0259ks\u0259r hiss\u0259si sizd\u0259 2 h\u0259ft\u0259d\u0259n art\u0131q m\u00fcdd\u0259t \u0259rzind\u0259 saxlan\u0131l\u0131rsa, \u00e7ox g\u00fcman ki, bu depressiyad\u0131r. Vaxt\u0131nda m\u00fct\u0259x\u0259ssisl\u0259r\u0259 m\u00fcraci\u0259t edin. M\u00fcalic\u0259 olunmad\u0131qda depressiya \u00e7ox pis n\u0259tic\u0259l\u0259r\u0259 g\u0259tirib \u00e7\u0131xarda bil\u0259r.<\/strong><\/p>\n Saglamolun.Az<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Ke\u00e7iril\u0259n \u00e7oxsayl\u0131 ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, d\u00fcnyada 20%-\u0259 q\u0259d\u0259r insanlar depressiyadan \u0259ziyy\u0259t \u00e7\u0259kir. Depressiya \u00e7ox ciddi x\u0259st\u0259likdir. Bu x\u0259st\u0259lik insan\u0131n i\u015f qabiliyy\u0259tini xeyli azald\u0131r, h\u0259m x\u0259st\u0259nin \u00f6z\u00fcn\u0259, h\u0259m d\u0259 \u0259trafdak\u0131lara \u0259zab verir, ail\u0259l\u0259rin da\u011f\u0131lmas\u0131na s\u0259b\u0259b olur. A\u011f\u0131r formalarda depressiya cinay\u0259tl\u0259r\u0259 v\u0259 intiharlara s\u0259b\u0259b ola bil\u0259r. Statistikaya \u0259sas\u0259n, m\u0259hz depressiya intiharlar\u0131n \u0259sas s\u0259b\u0259bi say\u0131l\u0131r. Depressiyadan \u00e7\u0131xmaq asan i\u015f deyil. \u00c7ox g\u00fccl\u00fc insan bunu bacara bil\u0259r. Lakin \u0259ks\u0259r hallarda m\u00fct\u0259x\u0259ssisl\u0259rin k\u00f6m\u0259yin\u0259 ehtiyac yaran\u0131r. Depressiyan\u0131 psixoterapevt m\u00fcalic\u0259 edir. X\u00fcsusi psixoterapevtik metodikalar istifad\u0259 olunur. Depressiyan\u0131n a\u011f\u0131r formalar\u0131nda d\u0259rmanlar t\u0259yin olunur. T\u0259\u0259ss\u00fcf ki, bir \u00e7ox hallarda…<\/p>\n","protected":false},"author":2,"featured_media":506500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1-500x280.jpg",500,280,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1-660x365.jpg",660,365,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1-840x465.jpg",640,354,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2022\/08\/2a0f97f8166111880419965399310203765-1.jpg",975,540,false]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"Ke\u00e7iril\u0259n \u00e7oxsayl\u0131 ara\u015fd\u0131rmalar g\u00f6st\u0259rir ki, d\u00fcnyada 20%-\u0259 q\u0259d\u0259r insanlar depressiyadan \u0259ziyy\u0259t \u00e7\u0259kir. Depressiya \u00e7ox ciddi x\u0259st\u0259likdir. Bu x\u0259st\u0259lik insan\u0131n i\u015f qabiliyy\u0259tini xeyli azald\u0131r, h\u0259m x\u0259st\u0259nin \u00f6z\u00fcn\u0259, h\u0259m d\u0259 \u0259trafdak\u0131lara \u0259zab verir, ail\u0259l\u0259rin da\u011f\u0131lmas\u0131na s\u0259b\u0259b olur. A\u011f\u0131r formalarda depressiya cinay\u0259tl\u0259r\u0259 v\u0259 intiharlara s\u0259b\u0259b ola bil\u0259r. Statistikaya \u0259sas\u0259n, m\u0259hz depressiya intiharlar\u0131n \u0259sas s\u0259b\u0259bi say\u0131l\u0131r. Depressiyadan \u00e7\u0131xmaq asan…","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/506498"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=506498"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/506498\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/506500"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=506498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=506498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=506498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}