{"id":50677,"date":"2019-04-13T12:11:13","date_gmt":"2019-04-13T09:11:13","guid":{"rendered":"http:\/\/arantv.az\/?p=50677"},"modified":"2019-04-13T12:11:13","modified_gmt":"2019-04-13T09:11:13","slug":"bunlar-h%c9%99r-gun-masanizda-olmalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=50677","title":{"rendered":"Bunlar h\u0259r g\u00fcn masan\u0131zda olmal\u0131d\u0131r!"},"content":{"rendered":"<p><strong>ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir:<\/strong><\/p>\n<p><strong>1. Bi\u015fmi\u015f \u00e7u\u011fundur<\/strong><\/p>\n<p>\u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir.<\/p>\n<p>Qaraciy\u0259ri sa\u011flam saxlamaq \u00fc\u00e7\u00fcn bi\u015fmi\u015f \u00e7u\u011fundur h\u0259r g\u00fcn masan\u0131zda olmal\u0131d\u0131r.<\/p>\n<p><strong>2. Sar\u0131msaql\u0131 qat\u0131q<\/strong><\/p>\n<p><strong>S<\/strong>ar\u0131msaq qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biridir. Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 olan &#8220;metionin&#8221; adl\u0131 madd\u0259 qaraciy\u0259rin h\u00fcceyr\u0259l\u0259rini m\u0259nfi t\u0259sirl\u0259rd\u0259n qoruyur.<\/p>\n<p>Sar\u0131msaq qaraciy\u0259ri t\u0259mizl\u0259yir, \u00f6d\u00fcn ifraz\u0131n\u0131 art\u0131r\u0131r, xolesterini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>S\u00fcd m\u0259hsullar\u0131 t\u0259bii detoksdur. Onlar orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir, h\u0259zm prosesl\u0259rini v\u0259 ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, qaraciy\u0259r\u0259 d\u00fc\u015f\u0259n g\u0259rginliyi azald\u0131r.<\/p>\n<p>G\u00fcn \u0259rzind\u0259 1 kasa sar\u0131msaql\u0131 qat\u0131q yeyin.<\/p>\n<p><strong>3. Limonlu su<\/strong><\/p>\n<p>Limonlu su orqanizmi v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259ri \u00e7ox yax\u015f\u0131 t\u0259mizl\u0259yir, qaraciy\u0259rin piyl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>G\u00fcn\u00fc 1 st\u0259kan limonlu su il\u0259 ba\u015flay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir: 1. Bi\u015fmi\u015f \u00e7u\u011fundur \u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir. Qaraciy\u0259ri sa\u011flam saxlamaq \u00fc\u00e7\u00fcn bi\u015fmi\u015f \u00e7u\u011fundur h\u0259r g\u00fcn masan\u0131zda olmal\u0131d\u0131r. 2. Sar\u0131msaql\u0131 qat\u0131q Sar\u0131msaq qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biridir. Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 olan &#8220;metionin&#8221; adl\u0131 madd\u0259 qaraciy\u0259rin h\u00fcceyr\u0259l\u0259rini m\u0259nfi t\u0259sirl\u0259rd\u0259n qoruyur. Sar\u0131msaq qaraciy\u0259ri t\u0259mizl\u0259yir, \u00f6d\u00fcn ifraz\u0131n\u0131 art\u0131r\u0131r,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":50678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-300x179.jpg",300,179,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-1024x610.jpg",640,381,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"post-thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-240x172.jpg",240,172,true],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir: 1. Bi\u015fmi\u015f \u00e7u\u011fundur \u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir. Qaraciy\u0259ri sa\u011flam&hellip;","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/50677"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50677"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/50677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/50678"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}