{"id":50677,"date":"2019-04-13T12:11:13","date_gmt":"2019-04-13T09:11:13","guid":{"rendered":"http:\/\/arantv.az\/?p=50677"},"modified":"2019-04-13T12:11:13","modified_gmt":"2019-04-13T09:11:13","slug":"bunlar-h%c9%99r-gun-masanizda-olmalidir","status":"publish","type":"post","link":"https:\/\/arantv.az\/?p=50677","title":{"rendered":"Bunlar h\u0259r g\u00fcn masan\u0131zda olmal\u0131d\u0131r!"},"content":{"rendered":"<p><strong>ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir:<\/strong><\/p>\n<p><strong>1. Bi\u015fmi\u015f \u00e7u\u011fundur<\/strong><\/p>\n<p>\u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir.<\/p>\n<p>Qaraciy\u0259ri sa\u011flam saxlamaq \u00fc\u00e7\u00fcn bi\u015fmi\u015f \u00e7u\u011fundur h\u0259r g\u00fcn masan\u0131zda olmal\u0131d\u0131r.<\/p>\n<p><strong>2. Sar\u0131msaql\u0131 qat\u0131q<\/strong><\/p>\n<p><strong>S<\/strong>ar\u0131msaq qaraciy\u0259r \u00fc\u00e7\u00fcn \u0259n faydal\u0131 m\u0259hsullardan biridir. Sar\u0131msa\u011f\u0131n t\u0259rkibind\u0259 olan &#8220;metionin&#8221; adl\u0131 madd\u0259 qaraciy\u0259rin h\u00fcceyr\u0259l\u0259rini m\u0259nfi t\u0259sirl\u0259rd\u0259n qoruyur.<\/p>\n<p>Sar\u0131msaq qaraciy\u0259ri t\u0259mizl\u0259yir, \u00f6d\u00fcn ifraz\u0131n\u0131 art\u0131r\u0131r, xolesterini a\u015fa\u011f\u0131 sal\u0131r.<\/p>\n<p>S\u00fcd m\u0259hsullar\u0131 t\u0259bii detoksdur. Onlar orqanizmi ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir, h\u0259zm prosesl\u0259rini v\u0259 ba\u011f\u0131rsaqlar\u0131n mikrofloras\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r, qaraciy\u0259r\u0259 d\u00fc\u015f\u0259n g\u0259rginliyi azald\u0131r.<\/p>\n<p>G\u00fcn \u0259rzind\u0259 1 kasa sar\u0131msaql\u0131 qat\u0131q yeyin.<\/p>\n<p><strong>3. Limonlu su<\/strong><\/p>\n<p>Limonlu su orqanizmi v\u0259 o c\u00fcml\u0259d\u0259n qaraciy\u0259ri \u00e7ox yax\u015f\u0131 t\u0259mizl\u0259yir, qaraciy\u0259rin piyl\u0259nm\u0259sinin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/p>\n<p>G\u00fcn\u00fc 1 st\u0259kan limonlu su il\u0259 ba\u015flay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir: 1. Bi\u015fmi\u015f \u00e7u\u011fundur \u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir. Qaraciy\u0259ri sa\u011flam&#8230;<\/p>\n","protected":false},"author":2,"featured_media":50678,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"aioseo_notices":[],"gutentor_comment":0,"rttpg_featured_image_url":{"full":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"landscape":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"portraits":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"thumbnail":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-150x150.jpg",150,150,true],"medium":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-300x179.jpg",300,179,true],"large":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-1024x610.jpg",640,381,true],"1536x1536":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"2048x2048":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",1400,834,false],"newsmatic-featured":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",820,488,false],"newsmatic-list":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",600,357,false],"newsmatic-thumb":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",300,179,false],"newsmatic-small":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",150,89,false],"newsmatic-grid":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05.jpg",400,238,false],"advps-thumb-one":["https:\/\/arantv.az\/wp-content\/uploads\/2019\/04\/limonsos05-1200x620.jpg",1200,620,true]},"rttpg_author":{"display_name":"V\u00fcsal Rafiqo\u011flu","author_link":"https:\/\/arantv.az\/?author=2"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/arantv.az\/?cat=1\" rel=\"category\">C\u0259miyy\u0259t<\/a>","rttpg_excerpt":"ARANTV.AZ Sa\u011flamolun.az-a istinad\u0259n qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131 olan 3 sad\u0259 v\u0259 \u0259l\u00e7atan m\u0259hsulu t\u0259qdim edir: 1. Bi\u015fmi\u015f \u00e7u\u011fundur \u00c7u\u011fundur qaraciy\u0259r \u00fc\u00e7\u00fcn \u00e7ox faydal\u0131d\u0131r &#8211; qaraciy\u0259ri t\u0259mizl\u0259yir, orqan\u0131n f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r. H\u0259m\u00e7inin \u00e7u\u011fundur \u00f6d kis\u0259sinin v\u0259 ba\u011f\u0131rsaqlar\u0131n da i\u015fini s\u00fcr\u0259tl\u0259ndirir, orqanizmd\u0259 pis xolersterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r ki, bunlar da qaraciy\u0259rin sa\u011flaml\u0131\u011f\u0131 \u00fc\u00e7\u00fcn \u00e7ox vacibdir. Qaraciy\u0259ri sa\u011flam...","_links":{"self":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/50677"}],"collection":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50677"}],"version-history":[{"count":0,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/posts\/50677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=\/wp\/v2\/media\/50678"}],"wp:attachment":[{"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arantv.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}